How to make a salad with beans and fried mushrooms: recipe

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Beans, almost on a par with meat, are a valuable source of easily digestible proteins. A lot of this product and vitamins of group B, as well as E and PP. Beans have a positive effect on the digestive system, stimulating the growth of beneficial bacteria in the intestines and helping to eliminate cholesterol. Due to the high protein content, bean salads satisfy hunger for a long time and can be served as a side dish. In turn, fried mushrooms will make the taste of the dish more interesting. No one will definitely refuse such an appetizer.

In our article, we present recipes for salads with beans and fried mushrooms. Thanks to the step-by-step description, it will be possible to cook them without much hassle.

Simple salad with beans and fried mushrooms

This recipe will help diversify your lean or vegetarian menu. Preparing a salad with beans and mushrooms (pictured) will not be difficult if you follow the step-by-step instructions:

1. Cook white beans in s alted water or you can use canned. For salad, you will need 1 cup of the finished product.
2. Cut onions and carrots into half rings. Saute them in vegetable oil until soft.status.
3. Mushrooms (250 g) cut into thin slices and fry in a separate pan.
4. Combine all ingredients in a deep bowl. S alt beans, fried mushrooms, onions and carrots, mix, season with vegetable oil if desired, sprinkle with fresh dill.

Salad recipe with mushrooms, pickles and beans

Piquant taste of this dish is given by pickled cucumbers. Well, in general, a salad with canned beans and fried mushrooms turns out to be incredibly tasty, and it cooks very quickly.

Step by step cooking is as follows:

1. Mushrooms (500 g) are cut into strips, and onions (2 pcs.) into half rings. They are sautéed in vegetable oil until cooked, and after cooling they are laid out in a deep bowl.
2. Pickled cucumbers (4 pcs.) chopped into strips.
3. Canned beans (500 g) are leaned back in a colander, rinsed with cold water and combined with other ingredients.
4. Beans, cucumbers and mushrooms with onions are seasoned with vegetable oil. Black pepper and s alt are added to taste. The top of the dish is sprinkled with any herbs.

Mushroom salad with chicken and canned beans

This dish will perfectly complement the New Year's or any other festive table. In this salad, chicken, fried mushrooms and beans are perfectly combined with each other. And to make it even more tender and juicy, it is recommended to add a fresh cucumber.

Step by step the salad is prepared in the following sequence:

1. Boiled chickencut the breast into cubes and put in a deep bowl.
2. Large fresh cucumber, peeled and added to chicken.
3. Chop onions or green onions into cubes and put in a bowl.
4. Chop 2 hard-boiled eggs finely enough and add to other ingredients.
5. Put canned beans (1 can) in a colander and add to salad.
6. Cut the mushrooms into slices and fry in a small amount of vegetable oil.
7. Mix all ingredients with mayonnaise (3 tablespoons), s alt and pepper if necessary.

Salad with chicken, beans and mushrooms with cheese

This dish is both hearty and tender thanks to the use of natural yogurt as a dressing. However, people who do not think about the number of calories can add mayonnaise to it.

The recipe for bean and mushroom salad with cheese consists of the following step-by-step actions:

1. Chicken breast (300 g) is simmered in s alted water for 25 minutes.
2. Beans (100 g) are poured with cold water, sent to the fire and cooked until tender (30-60 minutes).
3. The chilled chicken is cut into cubes.
4. Chilled beans are added to the bowl with the fillet.
5. Marinated champignons (5 pcs.) are cut into plates.
6. Onions and grated carrots are fried in vegetable oil.
7. Chicken fillet and beans tossed with fried onions, carrots and mushrooms.
8. Saladseasoned with yogurt (100 ml), s alt, pepper and herbs.
9. The finished dish is generously sprinkled with grated cheese. Additionally, it can be decorated with quail eggs and herbs.

Salad "Obzhorka" with croutons, beans and fried mushrooms

Korean carrots are used as one of the ingredients of the dish. This makes the taste of the salad more piquant and interesting. Due to the carrots, the dish is very juicy, which allows you to add a minimum amount of mayonnaise to it.

Recipe for a salad with fried mushrooms and beans involves the following step-by-step preparation:

1. Chicken fillet (250 g) boiled in s alted water for 25 minutes.
2. First, onion (½ pc.) is fried in vegetable oil, and then chopped champignons (150 g) are added to it.
3. Baton slices (150 g) are cut into cubes and fried in a little vegetable oil.
4. Canned white beans (½ can) lean back in a colander to drain excess liquid.
5. The cooled fillet is cut into small cubes and transferred to a deep bowl. Fried mushrooms, beans and Korean carrots (70 g) are also added here. Then s alt the salad (½ teaspoon), season with mayonnaise (3 tablespoons), mix, and sprinkle with croutons before serving.

Mushroom salad with beans and ham

Thanks to the large amount of proteins, this dish perfectly satisfies hunger. Salad with beans andfried mushrooms is prepared very quickly: it is enough to sauté champignons with onions and chop the ham. It is recommended to use canned beans in their own juice. Such a dish will turn out tender and juicy.

Step by step the salad is prepared in the following sequence:

1. The onion is finely chopped and fried in vegetable oil.
2. Followed by sliced champignons (200 g) in the same pan.
3. Ham (100 g) cut into thin strips.
4. The liquid is drained from canned beans (500 g).
5. All ingredients are combined in a deep bowl: fried mushrooms with onions, ham and beans.
6. This salad is dressed with mayonnaise or sour cream. S alt and pepper the dish to taste.

Hearty salad with eggs, beans and mushrooms

This dish is high in calories. But the salad turns out so tasty that it is impossible to break away from it. Mayonnaise is used as a dressing.

Step by step the salad is prepared in a certain sequence:

1. Canned beans (½ can) are leaned back in a colander and then transferred to a deep dish.
2. Onions are sauteed in vegetable oil and added to the beans.
3. In the same frying pan sliced champignons (300 g) are fried. A piece of butter, s alt and pepper are added to the mushrooms.
4. 3 eggs, pre-boiled and chilled, cut into cubes.
5. Hard cheese (150 g) largegrated.
6. The cooled mushrooms, eggs and cheese are transferred to a bowl with beans and onions.
7. Dressing salad with mayonnaise. To taste, you can add a clove of garlic squeezed through a press.

The same salad can be layered. To do this, beans, onions, mushrooms, eggs are alternately laid out on a flat plate. Each layer is carefully smeared with mayonnaise. Top the salad with grated cheese and garnish with cherry tomatoes and parsley sprigs.

Recipe for salad with green beans and mushrooms

This dish can be called universal. You can fill such a salad with beans and fried mushrooms with mayonnaise and butter. In the latter case, you get a very tasty and nutritious lean dish.

Step-by-step salad preparation consists of four steps:

1. Mushrooms (300 g) are fried in vegetable oil (1 tablespoon). Once they are golden brown, transfer them to a bowl.
2. Green beans are laid out in a frying pan with oil (1 tablespoon) and 50 ml of water is poured. As soon as the liquid evaporates, the beans are transferred to a bowl with mushrooms.
3. Onion cut into half rings separately fried in a small amount of oil.
4. Cold mushrooms, beans and onions are mixed with mayonnaise. S alt and pepper are added to taste.

People who fast can season the salad with special mayonnaise or vegetable oil. The dish will turn out no less tasty.