Familiar to everyone green onion - what is it good for?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Green onions are familiar to every person from early childhood. It is present in many dishes - both festive and included in the daily menu. It is added to almost any dish: soups, salads, appetizers and hot dishes.

According to historical facts, the use of onions for food dates back at least 5000 years: it was cultivated by the peasants of Ancient Egypt. The use of this plant in Russian cuisine, of course, is not so long, but it also has ancient roots.

Green onions are known for their extremely positive qualities. In addition to its function to decorate dishes and give them a fresh summer taste at any time of the year, it is known for its medicinal properties. What are the benefits of green onions? A question that is difficult to answer briefly.

Green onion - what is this vegetable good for? The answer has been known in Russia for a long time: just like garlic, it has the ability to fight infection. That is why it is recommended to use it in large quantities during periods of various epidemics. In addition, in the treatment of traditional medicine, onions are often recommended to be added to the composition of various drops and potions. Here's what's usefulonion. Grandmothers tell about these properties, passing down recipes from generation to generation, so the popularity of onions does not decrease.

Even more useful green onions? Its ability to stimulate appetite. That is why it is so often used in the preparation of salads and other dishes that precede the main meal. Onions improve digestion, having the ability to promote increased secretion of gastric juice. It is for this purpose that you can often see unprocessed green onions on the table.

What else is this vegetable useful for? There is one quality that distinguishes onion from the mass of other equally famous and he althy vegetables - it is an aphrodisiac, that is, it has a positive effect on sexual desire and sexual activity. Eating green onions frequently is good for strong relationships and a long, fulfilling sex life.

Now we should remember about its chemical composition. So green onions. What else is useful? Its main asset is vitamin C. 100 grams of a vegetable contains such an amount that is the daily norm for an adult. Due to this, with the frequent use of onions in food, a person rarely suffers from colds. In the spring, the vegetable will help to avoid the consequences of beriberi. In addition to vitamin C, green onions contain a large amount of carotene (provitamin A), as well as vitamin A, which is necessary for the beauty and he alth of human skin, vision, heart function and the nervous system; B vitamins, which are also needed by the nervous system and brain. Trace elements in greenonions are equally important. Calcium and phosphorus are essential for he althy bones and teeth. Potassium is an important element for the he alth of the heart and blood vessels, and zinc for strong immunity and beauty.

Green onion is considered a reliable tool for the prevention of cancer and atherosclerosis. In addition, it is used to prevent prostatitis, to increase the level of hemoglobin in the blood, to reduce cholesterol.

It is even surprising that this unsightly-looking plant contains such a large amount of useful substances. And all this is available all year round without any extra effort! Onions are completely unpretentious in their care - it is not for nothing that they are grown on almost every kitchen window sill.