How to cook wheat porridge with meat: advice from experienced chefs

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Wheat porridge with meat is a great way to have a hearty and tasty meal. Such a product not only gives a person strength, but also helps to maintain a feeling of satiety for a long time. Why is this happening and what is the secret of cereal products? The reason is that such products are very well absorbed by the human body and, gradually digested, make him forget about food for the next few hours. In addition, it is necessary to take into account the ideal combination of meat and cereals. Any nutritionist can confirm that people should constantly include such cereals in their diet. And you can cook them in different ways. There are hundreds of different ways, among which everyone can find the most suitable option for themselves.

Porridge with chicken

Lovers of proper nutrition will definitely like wheat porridge with meat, for the preparation of which the following products are used: for 2 legs with a pair of wings, one and a half glasses of wheat groats, any spices (optional), as well as 1 unit of different vegetables (carrots, onion, pepper, tomato).

The dish is prepared very quickly and enoughjust:

1. First, the meat must be chopped as much as possible. To do this, the legs must be separated from the hips, and the wings simply cut at the joints.
2. Slightly fry the resulting pieces in a pan without adding oil. Yes, this is not necessary. In just a couple of minutes, the fat will begin to melt out of the chicken itself.
3. Chop fresh vegetables, add them to the pan and stew a little with the meat.
4. Pour well-washed wheat groats there.
5. Pour boiling water over everything so that the liquid is about a centimeter above the contents.
6. S alt and add your favorite spices.
7. After boiling, reduce the flame and cook under the lid for half an hour on minimum heat.

Then the pan can be removed from the stove. In conclusion, wheat porridge with meat should stand for another 15 minutes. To make the cereal steam out better, you can wrap the pan with a blanket.

With minced meat and mushrooms

Wheat porridge with meat will be even tastier if you add mushrooms to it. They will make the dish more juicy and fragrant. For work, you will need the following ingredients: for one and a half cups of Artek cereal, 2 bay leaves, 1 onion, 300 grams of minced meat and fresh mushrooms, s alt, 1 carrot, half a teaspoon of oregano, some greens and 35 grams of vegetable oil.

In this case, the dish should be prepared as follows:

1. Cut the onion into cubes, and the carrot into a semicircle.
2. Randomly chop well-washed mushrooms.
3. In a frying pan in hot oil, first fry the onion for 3 minutes until golden brown.
4. Addcarrot and continue cooking for another 4 minutes.
5. Introduce mushrooms, s alt and mix well.
6. After a few minutes, you need to add minced meat and fry for a quarter of an hour over medium heat.
7. Put the products into a saucepan and pour water in a ratio of 1:2.
8. After boiling, simmer for 10 minutes over low heat.
9. Send the pan to the oven for 30 minutes. At the same time, it is necessary to bring the temperature there to 200 degrees in advance.

Ready porridge should be allowed to stand for another 10 minutes. After that, it can be laid out on plates and served, lightly sprinkled with chopped herbs.

Cooking Secrets

To understand the sequence of all actions, you must first figure out how to cook wheat porridge. After all, it is she who is the basis of the dish. According to the classic recipe, you will need: for a glass of wheat groats twice as much water and 20 grams of butter.

Usually it all starts with food preparation:

1. Rinse the groats thoroughly so that no impurities remain in it.
2. Pour water into a saucepan, put it on the stove and bring to a boil.
3. Pour the washed cereal and cook it without a lid for 20 minutes over low heat. During this time, the mass should thicken a little.
4. After that, the pan must be removed from the stove, covered with a lid and sent briefly to a preheated oven. Alternatively, you can simply wrap her in a warm blanket.

In 30 minutes the porridge will be completely ready. For more flavorcan be flavored with a piece of butter. The meat is sometimes cooked separately and the ingredients are combined already on the plate. Therefore, first you need to learn how to cook wheat porridge. Having understood for yourself all the subtleties of this process, you can determine at what stage it would be better to introduce meat.

Technology to help

Today, any housewife has many helpers in the form of various kitchen appliances. Smart mechanisms take care of all the hard work and make cooking a real pleasure. For example, wheat porridge with meat in a slow cooker is quite easy to make. To do this, you first need to pick up all the necessary ingredients: 1.5 cups of wheat groats, 400 grams of pork pulp, 600 milliliters of water, 2 onions, s alt, a couple of carrots, black peppercorns, 3 cloves of garlic, bay leaf and 50 milliliters of vegetable oil.

All actions must be performed sequentially:

1. Chop the washed and peeled carrots on a coarse grater, and gently cut the onion into small cubes.
2. Rinse the groats with warm water until the flour dust completely disappears from it. Otherwise, the porridge will turn out sticky and tasteless.
3. Wash the pork, dry it with a napkin, and then cut the meat into small pieces.
4. Heat the oil in the multicooker bowl.
5. Pour in the onion and, setting the "frying" mode, process it until a golden hue is formed.
6. Add carrots. The frying process continues for another 3 minutes.
7. Put the pork into the bowl along with the whole garlic cloves. fry foodtogether 8 minutes.
8. Pour boiling water, s alt and add all the spices.
9. Close the lid and continue processing already in the "extinguishing" mode for 25 minutes.
10. Remove the garlic, otherwise the porridge will taste bitter.
11. Switch the panel to the "cereal" mode and simmer until the timer sounds.
12. Leave the porridge in the "warming" mode for another 15 minutes.

After that, you can call everyone to the table and put the porridge on plates.

Porridge with stew

Going out into nature, people realize that in the absence of a stove and oven it will be difficult to cook a delicious lunch or dinner. How to be in such a situation? This is where wheat porridge with meat can come in handy. The recipe with ready-made stew is so simple that even someone who has never worked in the kitchen can handle it. For such a dish, you will need a minimum of products: wheat groats, onions, stew (beef or pork), vegetable oil, s alt and fresh herbs.

For work it is better to use a cauldron, as in field conditions you will have to cook on a fire. Everything is done very simply:

1. Chop the onion into cubes and pour it into a cauldron with boiling oil. Allow the product to boil for 5-6 minutes so that it can release the juice well.
2. Open the jar and transfer its contents to the cauldron. The meat should be sweated for 5 minutes.
3. After that, you need to fill in the cereal and mix the products well. Then you need to cook them under a lid over low heat. Porridge will be considered ready when the cereal is completely boiled in it.

In the plate, the dish can be sprinkled with any chopped herbs.

Porridge with meat and vegetables in a pot

In the old days, in the villages, housewives cooked porridge in iron pots. This utensil was best suited for use in a Russian oven. In it, any product, without burning, warmed up from all sides. Ovens have now replaced ovens. And instead of cast iron, many housewives now use ceramic pots. They are very convenient to stew a variety of products. For example, wheat porridge with meat in pots is made very simply, and at the end the dish is served in the same bowl. To prepare dinner for 3 people, you will need: 0.5 kilograms of veal, 1 zucchini, 300 grams of water and wheat groats, 1 carrot, s alt, 2 onions, 50 grams of vegetable oil, ground pepper and herbs.

As soon as all the products are assembled, work can begin:

1. Put 10 grams of butter in the bottom of each pot.
2. Cut the meat into small pieces, s alt and sprinkle with pepper. After that, it must be divided equally into prepared containers.
3. Wash, peel and then chop the vegetables: cut the onion into half rings, the zucchini into cubes, and grate the carrots on a coarse grater.
4. Spread the prepared products into pots.
5. Pour the washed cereal on top and pour 100 milliliters of water into each container.
6. Place the pots on a baking sheet and send them to the oven for 50 minutes. Inside, the temperature should already be around 200 degrees.

Ready porridge can beput on plates or serve directly in pots, decorating the dish with fresh chopped herbs.