2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Salmon belongs to the salmon family and, in fact, is its most valuable representative. It is distinguished by very tender and tasty meat, which includes a sufficiently large amount of vitamins and minerals. Due to its characteristics, salmon has become widespread in the food industry. In our article, we will talk about how to cook fish in foil in the oven so that it remains as he althy and at the same time has high taste.
Salmon steak
In order to maximize the preservation of all the useful properties of this fish during cooking, the best option for baking salmon steak is in foil in the oven. According to the recipe, you should not use a large amount of other ingredients, a small amount of herbs and spices will be enough. They will not kill the natural taste of the fish, they will only add a little magical aroma to it. The following items are required:
- 2 salmon steaks;
- half a lemon;
- pepper, s alt to taste;
- spicy herbs;
- spice for fish.
How to cook
Spices mixed with s alt and herbs, carefullyRub this mixture on both sides of the fillet. For each steak, prepare a separate piece of foil, which we grease with olive oil. We put steaks on them, place lemon slices on top or just pour juice over it, thanks to this event, the fillet will turn out to be more tender, soft and will have a brighter taste. Wrap each piece of fish tightly in foil and place on a baking sheet. We bake in an oven preheated to 180 ° C for a quarter of an hour. We leave the finished steaks in foil (without unwrapping) for a few minutes to rest, and then free from foil, put on a beautiful dish with lettuce, decorate with lemon slices. Cooked salmon steaks in foil in the oven are unusually tender, very juicy and soft. Steaks can be served with fresh vegetable salad.
Salmon with potatoes
We advise you to cook fish according to the following recipe - salmon in foil with potatoes in the oven. The dish prepared as follows will be an ideal option for lunch or dinner, because it is such a vegetable as a potato that perfectly reveals the taste of this fish. We will need:
- 400g fillet;
- 500g potatoes;
- greens;
- two art. l. soy sauce;
- 50g sl. oil;
- pepper and sea s alt.
Cooking method
First of all, we wash the fillet, marinate the salmon pieces in soy sauce, adding a little s alt and pepper to it. We clean the potato tubers, wash them, then cut them randomly, finely chop the greens. For cooking, we need a sleeve forbaking, put the potatoes in it so that we get a pillow for the fish. We place salmon fillet on pieces of potatoes, which we sprinkle with plenty of herbs. We close the sleeve well and tie it tightly before sending it to the oven, in which our dish will languish for 25 minutes at 180 ° C. It takes approximately the same time to cook potatoes and salmon in the oven in foil. If you want to get a ruddy appetizing crust, then 10 minutes before the end of baking, you should cut the bag and open it slightly. When serving, we recommend garnishing the dish with lemon wedges.
Salmon stuffed with shrimps
We offer a very interesting original salmon dish, you can use salmon or salmon for its preparation. According to consumer reviews, it turns out a luxurious fish delicacy that has a delicious taste. It is not difficult to prepare it, the most important thing is to qualitatively cut the salmon into fillets. Take:
- salmon weighing 2 kg;
- olive. oil - 2 tbsp. l.;
- ginger root - 5 cm.
for stuffing:
- large boiled shrimp - 400g;
- sweet pepper - 1 piece;
- a bunch of green onions;
- cream - 50 ml;
- garlic - 2 cloves;
- honey - 60 g;
- soy sauce - 4 tbsp. l.;
- lemon seasoning for fish dishes;
- lemon juice - 3 tbsp. l.;
- sea s alt.
Step by step recipe
-
My fish, clean it from scales, gut it, wash it again. Along the ridgemake a deep cut, slightly push the flesh apart, and, continuing to make small cuts along the ribs of the fish, divide it into two halves. We remove the spine, tail and everything, even the smallest, bones.
- Using a sharp knife, make fairly deep cross cuts on one of the fillets.
- Let's start preparing the filling: cut the green onion feather (not too large) diagonally, sweet pepper in half rings, chop the ginger and garlic. We clean the boiled shrimp and cut lengthwise into 2 parts. Fry the vegetables in olive oil for four minutes, pour in the cream and boil until thick. After that, put the shrimp and cook for just another minute. Remove from heat and add s alt to the mass.
-
On a sheet of foil, the size of a baking sheet, lay the fillet. On it we place four pieces of twine thirty cm long, leaving equal intervals between them. Lay the salmon fillet on top without cuts, skin side down. Spread the filling over the entire surface in an even layer, sprinkle with lemon seasoning. We cover the salmon with the filling with the second piece of the fillet, press it lightly and tie the ends of the twine. We put a baking sheet with salmon in foil in the oven, heated to 200 ° C, cook for half an hour.
- Heat honey, soy sauce and lemon juice in a small saucepan.
- Put the stuffed fish on a serving dish, pour sauce on top, cover with foil and let stand for another five minutes.
Salmon with tomatoes and cheese
We offer a recipe for salmon in foil in the oven (in the photo below youyou can see the serving option) with cheese and tomatoes. The fish turns out to be very tasty, it can be served for dinner for the whole family, or you can put it on the festive table. Ingredients for 4 servings:
- 4 salmon steaks;
- 4 tomatoes;
- 0, 5 lemons;
- 150g Gouda cheese;
- 2 tsp any rast. oils
- 1 tsp fish seasoning;
- a bunch of dill (other greens are not recommended);
- ½ tsp sea s alt;
- 4 tsp mayonnaise.
Cooking tips
First of all, some of the products must be washed and dried. Next, add a little s alt to all salmon fillets, sprinkle with seasoning for fish and sprinkle with lemon juice. We cut the tomatoes into circles, rub the cheese (largely), separate the dill sprigs from the coarse stems. We fold the pockets from the foil, leave a small margin on top, with which we will close the products. We grease the pocket a little with oil and put one steak in each. We place dill on them, then circles of ripe tomatoes (one fruit at a time), sprinkle with cheese.
Apply a small amount of mayonnaise on its surface to make the finished dish look more presentable. We carefully pinch the envelopes and place in the oven for thirty minutes. Seven minutes before the end of baking, remove the salmon in foil from the oven, open the pockets and place it back in the oven. This is done in order to bake the top. It is recommended to serve directly in foil pockets on the table.
Salmon withlemon in foil in the oven
Red fish is a delicious and delicate product, and therefore does not require any special tricks in its preparation. To get a delicious taste, a minimum set of components is required:
- 500 g salmon;
- basil;
- Italian herbs;
- sea s alt;
- lemon;
- pepper.
Cut the lemon into thin circles, chop the basil. We put two or three circles of lemon on the foil, on top of it salmon, cut into pieces up to 2 cm thick. S alt, pepper, sprinkle with Italian herbs. Place the basil on top of the fish, wrap in foil and place in a baking dish. We heat the oven to 190 ° C, put the dish in it and bake for about 25 minutes.
Roasting whole salmon
This type of fish can be baked both in steaks and whole. Salmon meat has a delicate rich taste, and its baking in its own juice using foil allows you to even better reveal its taste. Need to cook:
- whole fish 2-3 kg;
- carrot, tomato, pepper and onion one each;
- garlic - 2 cloves;
- seasoning for fish - sachet;
- mayonnaise - 6 tbsp. l.;
- olives - 5 pieces;
- rosemary - a pair of branches;
- cheese 100g;
- olive oil;
- bunch of dill.
Cooking Tips
When buying whole fish, it must be cleaned and all fins removed. Throughout the carcass, in parallelcostal bones should be cut so deep that they cut the meat to the bones of the spine. The distance between the cuts should be no more than 2 cm so that the fish is completely saturated with marinade.
The basis for the marinade is mayonnaise, to which we add spices for fish, chopped rosemary and dill, chopped garlic and a small pinch of sea s alt. It must be remembered that when cooking whole salmon in foil in the oven, the minimum amount of s alt should be used. Let the marinade brew for about 30 minutes.
All vegetables are cut into strips or cubes and fried in olive oil. Sauteing is carried out over high heat in order to evaporate excess moisture. Fried vegetables are mixed with one tbsp. l. marinade, you should get a mass of thick consistency. The olives are cut into not too thick rings.
Start preparing salmon for baking. We place the whole fish on a sheet of foil, which we lightly grease with a pastry brush. In those places where we made cuts on the sides of the carcass, we insert rings of olives. We lay out the prepared minced vegetable in the abdominal cavity so that it does not fall out, fasten the edges of the abdominal cavity with toothpicks. We raise the edges of the foil higher, since the final stage of preparation for baking will be the application of mayonnaise to the entire surface of the carcass.
We generously coat the fish with the marinade, paying special attention to the places where the cuts were made. Stuffed fish is well wrapped in foil and left to marinate for onehour. We place the salmon with vegetables in foil in the oven for baking, the temperature of which is 200 ° C, and at the initial stage we heat it for 35 minutes.
After which we take out the baking sheet with the fish, slightly open the foil and sprinkle generously with grated cheese. Then we remove the salmon in foil in the oven again and bake for another 5 minutes. It can be served on the table whole, directly in foil, or cut into portioned pieces and put on serving dishes. Pasta, rice, boiled potatoes are considered the best side dish for such a dish.
Salmon steak baked in the oven
Tenderest salmon meat combines not only great benefits, but also exquisite taste. Salmon steak is quite simple to prepare, but it has an amazing taste. It will take a minimum of time to cook salmon steaks. For one serving, take:
- 20g sour cream;
- 200 g salmon;
- sea s alt;
- 20g lemon;
- pepper;
- 20 g of wine.
Rinse the prepared pieces of fish under running water, dry and rub with pepper, s alt and sour cream. For those who prefer a spicy taste and love a spicy vegetable like garlic, we recommend including it in the list of ingredients. Sour cream can be replaced with soy sauce, cream, or olive or other oil. When using the sauce, s alting the fish is not required. After the performed procedures, leave the fish to marinate for 15 minutes.
On a sheet of foil from different greens (you can use basil, thyme,dill, rosemary or parsley) make a pillow for salmon. Some gourmets prefer to use pineapple or apples for this purpose. We spread the prepared pieces of steaks on it and pour it well with wine and sprinkle with herbs again. Top with lemon slices or just sprinkle with juice. We wrap the fish in foil, making sure that the marinade does not leak. Bake the salmon in foil in the oven at 200°C for about 20 minutes. To make the salmon even tastier, it is recommended to sprinkle it with lemon juice when ready. You can use vegetables, rice or potatoes as a side dish.
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