Vkusnotishcha eggplant salad: recipe

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Wonderful, he althy, insanely delicious vegetable! What is this about? Of course, about the eggplant. Whatever they do from it - stew, fry, boil, bake, make many different preparations, as well as s alt, marinate, include as the main ingredient in various salads, numerous snacks.

But, unfortunately, you can eat them for a short time, the season when they are especially useful and inexpensive is too short. However, you can cook the Vkusnotishcha eggplant salad for the winter and enjoy this wonderful vegetable all year round.

Benefit

Eggplant contains a large amount of micronutrients, they are a source of B vitamins, carotene, calcium, folic acid, phosphorus. There are only 24 kcal per 100 grams of the fruit, so eggplant is great for people who are watching their figure - they are tasty, he althy and very satisfying.

Eggplant selection

When purchasing eggplant for conservation, pay attention to the fact that the fruits are young, inthey contain fewer seeds. In overripe fruits, the content of corned beef harmful to humans is possible. The skin of the vegetable should be shiny, dark blue. It is best to take not thick fruits, but long and narrow ones.

Because eggplant absorbs a huge amount of vegetable oil during cooking, try not to overdo it.

Vkusnotishcha eggplant salad: photo, recipe

Eggplant is in perfect harmony with tomatoes and peppers. That is why these components are the main ones in the workpiece. The classic of winter preservation is the Vkusnotishcha eggplant salad. Reviews about this blank are very impressive. All fans of home preservation assure that, having tried this tasty, moderately spicy salad at least once, it will be simply impossible to refuse to cook it.

Cooking time - 2 hours.

Ingredients for two liter jars:

• 12 medium young eggplants;
• 8 tablespoons vegetable oil;
• 16 tomatoes;
• 12 pcs sweet bell pepper;
• hot pepper - to taste (usually 3-4 small pods are used for this amount of ingredients);
• 4 tablespoons of vinegar (9%);
• two heads of garlic;
• ¼ cup sugar;
• two spoons of s alt.

Cooking method

1. Approach the choice of eggplant responsibly, choose dense fruits with a pleasant darkpurple color. Dents, cracks and other flaws are unacceptable - this will significantly affect the taste of the finished dish.
2. Wash the eggplants in cold water, pat dry. Cut off the stems of the vegetable and cut into thin circles.
3. Put prepared eggplants in a container, s alt, leave for 30 minutes to infuse - during this time, possible bitterness and excess moisture will go away.
4. While the "little blue ones" are being prepared, you can do the jars and lids. They must be thoroughly washed and sterilized. For sterilization, you can use the oven or microwave. In the microwave, this is easy to do, just pour water into each jar at the bottom and scroll at the highest power for literally 5 minutes, while the lids should be lowered into boiled water in a special container.
5. Bulgarian peppers, hot peppers and tomatoes wash, peel two heads of garlic. The younger the garlic, the tastier the preservation will be. Pass these ingredients through a meat grinder or grind them with a blender.
6. Add vegetable oil, sugar, vinegar and s alt to the resulting tomato mass. Mix everything thoroughly until all spices are completely dissolved.
7. Place eggplant slices in a deep large frying pan or in a saucepan, cauldron, pour them with tomato sauce. Simmer for literally 30 minutes. Remember to stir occasionally so that all the pieces cook at the same time and nothing burns.
8. Put the prepared eggplant salad "Vkusnotishcha" into prepared jars with a ladle or a large spoon. Close the containers with lids, turn the jars upside down andleave in this position until completely cooled. Store the finished preservation in a dark, cool place.

This is such an easy-to-prepare insanely delicious eggplant salad for the winter. It can be served with meat, poultry, any side dish, it harmonizes perfectly with almost any dish.

Bon appetit and warm winter dinners with your homemade food!