2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Dishes of minced meat are very popular in many families. It's delicious and economical. But minced meat does not have to be meat. This article provides a step-by-step recipe for meatballs with minced cabbage gravy in the oven. Sometimes housewives want to feed their household not just a hearty meat dish, but also a he althy one - from vegetables. This is where this recipe comes in handy. It turns out a completely independent dish that does not require an additional side dish.
List of required ingredients
It is necessary to prepare products such as:
- 600g white cabbage;
- one large carrot;
- two chicken eggs;
- onion;
- a pinch of nutmeg;
- s alt;
- a few black peppercorns;
- dried thyme.
Cooking Features
This recipe is a classic base that can be modified to your liking. As for sauces, the article presents popular options. Of these, each housewife will be able to choose the one that will be more convenient in cooking for her personally.
It is worth starting with the preparation of meatballs themselves with cabbage. The vegetable must be very finely chopped with a knife or a special grater. Also chop carrots and onions. Simmer vegetables in a small amount of sunflower oil until almost cooked. Once they are soft, remove the pan from the stove. Cool vegetables. Add the egg, nutmeg, ground black pepper and s alt to the minced cabbage. Stir. To increase the volume, you can cook meatballs with cabbage and rice. Housewives also use ordinary minced meat in combination with cabbage.
From the resulting mass roll the balls. From 0.5 kilograms of cabbage, as a rule, 12 to 15 pieces are obtained. Place the balls on a baking sheet or heavy bottomed pan. Half fill with sauce (of your choice), add dried herbs and your favorite spices. Since the article describes a step-by-step recipe for meatballs with gravy in the oven, the cooking time in this case will be 10-12 minutes. If you decide to cook the dish on the stove, then turn on the weakest fire and simmer the meatballs for 20 minutes.
Meatball gravy options
There are several sauces that go best with cabbage dishes.
- Tomato-sour cream. Perhaps this is the most popular version of the sauce for vegetable dishes. For cookinggravy will require 220 ml of fatty homemade sour cream (if it is possible to purchase one) and 2.5 tablespoons of thick tomato paste. These ingredients are mixed together and added to the meatballs with cabbage right before they are sent to the oven.
- White sauce. This version of the gravy cannot be called sour cream, since instead of this ingredient, hostesses often use low-fat homemade yogurt or mayonnaise. Also, for cooking, you will need 2 tablespoons of flour, 3-4 tablespoons of chicken broth or boiling water, s alt, spices, bay leaf. Brown the flour in a dry frying pan. Then add broth, spices and sour cream. Mix the ingredients and simmer over low heat for 3-5 minutes. Then add the cabbage balls to the meatball gravy and cook as directed.
- Mushroom. This is also a very simple and quick version of the sauce for cabbage meatballs. For cooking, you need 220 g of mushrooms, a small carrot, a couple of tablespoons of olive oil, a pinch of flour, s alt, half a glass of milk, half an onion, ground pepper, 3 tablespoons of butter and one bouillon cube. In a small frying pan, fry the vegetables that were previously well washed, peeled and grated on a coarse grater (vegetables can be brought to softness in 6 minutes). Then send finely chopped mushrooms to them: these can be champignons bought at the nearest supermarket, or forest mushrooms picked with your own hands in the nearest forest belt. Saute mushrooms with vegetables for 6-8 minutes, then add water and the above amount of milk. Stir the ingredients, turn off the heat. Add spices andbouillon cube. Simmer over very low heat. Meanwhile, melt the butter in a small bowl and combine it with three tablespoons of wheat flour. Using a mixer, turn the ingredients into a homogeneous thick mass, pour it into the mushrooms and vegetables in a thin stream. If necessary, add more s alt and pepper. Simmer for a couple of minutes, and then let the mushroom sauce for meatballs with cabbage cool.
- Spicy for lovers of spicy sauces. It is perfect for both vegetable and meat meatballs. In addition, it can be used for pasta, pasta with meat, steamed vegetables and so on. For cooking, you need one onion, a tablespoon of butter, half a teaspoon of saffron, a spoonful of sunflower oil, 2 teaspoons of hot paprika, s alt, 120 ml of cream. Peel the onion from the husk, cut into small pieces and fry in sunflower oil until golden brown. Place onion on paper towel to drain excess oil. Return it back to the pan, add the cream and bring to a boil. Send there dried seasonings and spices, butter, s alt. Simmer for a couple of minutes. You can use this sauce for the recipe for meatballs with cabbage, which was described above. If the dish was cooked in the oven without gravy, then the sauce can be put on the table or pour over the dish before serving.
Diet option
If for some reason you cannot afford to eat meat cutlets or vegetable dishes with a fatty sauce frommayonnaise and tomato paste, then you can always use the dietary version of the recipe for meatballs with cabbage. The dish contains a minimum amount of calories. It can be served cold and hot. Meatballs are dietary, but very tasty.
Product List
You will need:
- 420g cabbage;
- 2 tablespoons oatmeal;
- 120 ml low-fat milk or cream;
- s alt;
- spoon of sour cream for serving;
- ground black pepper;
- a spoonful of olive oil;
- two chicken eggs.
Description of the cooking process
Cabbage should be chopped into very small strips and stewed in a frying pan with a thick bottom for 10 minutes. Stew should be with the addition of water, without oil. After the specified time, add hercules, s alt and mix well with cabbage. After a couple of minutes, add cream or milk. Stew for another 8 minutes. Cool the cabbage and mix with two chicken eggs. Add black ground pepper. Form meatballs and cook them in the oven (you can use a special silicone mold for muffins) at a temperature of 200 degrees. Time - 25 minutes. Bon appetit!
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