Allowed and prohibited foods for pancreatitis: a list of how to create a menu

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Pancreatitis is a disease of the pancreas, in which an inflammatory process begins in the organ. Depending on the clinical picture, doctors distinguish between acute and chronic pancreatitis. These two forms of pancreatitis differ in cause, etiology, and choice of treatment and recovery prognosis. It is important to consider the list of prohibited foods for pancreatitis.

Description of the disease

Pancreatitis is an inflammatory process in which pancreatic tissue, internal organs and exocrine functions are severely damaged. The pancreas is located behind the stomach in the abdomen and adjacent to the duodenum.

The main function of the pancreas is to produce pancreatic juice, which is actively involved in the process of digestion.

When waiting for a meal and entering it into the stomach, enzymes and juices begin to pass from the pancreas through the connective duct into the small intestine, which helps restore metabolic processes in the body and ensure the absorption of foodcomponents through the walls of the small intestine. Pancreatic fluid removes the acidic environment of gastric juice in the intestine itself, where digestive enzymes are activated and begin to perform their functions of breaking down and processing components.

Main digestive enzymes produced by the gland include:

• amylase, which helps to process starch normally;
• lipase - an enzyme that provides accelerated breakdown of fat;
• trypsin, chymotrypsin - enzymes that are actively involved in the process of protein breakdown;
• insulin, glucagon.

Causes of disease

The main reason for the development of the disease is a violation in the outflow of pancreatic juice from the pancreas to the duodenum. Lingering inside the gland with complete or partial blockage of the ducts, as well as when intestinal contents are thrown into them, the enzymes enter into work much earlier, provoke processing, as well as digestion of nearby tissues.

Retention of juice and enzymes that appear during inflammation of the pancreas adversely affects the condition of the pancreatic tissues, but with prolonged exposure, the accumulating enzymes of the pancreas and pancreatic juice begin to actively pass to the tissues of other organs and blood vessels.

Deforming cells provoke increased activity of digestive enzymes, involving more and more areas in this process. In particularly serious situations,pancreatic necrosis, pancreatitis can even lead to the death of the patient.

A large amount of digestive juice and enzymes are needed to process carbohydrate foods. When eating excessive amounts of fatty and spicy foods, which contain a lot of spices, as well as when taking alcoholic beverages, enzymes are retained directly in the pancreas. The reasons for the delay of digestive enzymes and juices may be other negative factors.

How should I eat with pancreatitis?

It is important to remember that there are prohibited and permitted foods for pancreatitis. The preparation of the correct diet for problems with the work of the pancreas takes into account the following rules:

1. Food is mechanically processed. All solid foods should be well cooked, mashed and chopped.
2. Food is prepared by boiling, steaming, or in a slow cooker. It is forbidden to fry, smoke, pickle and preserve food.
3. Don't eat too much. The stomach should receive small portions of food, but often. The best meal plan would be to eat every 3-4 hours, and only a glass of water or herbal tea is allowed a few hours before bedtime.
4. All food should stay fresh, especially fruits and vegetables. The meat is preferably chilled, not frozen. Milk of normal shelf life.
5. All dishes should be heated before eating - no higher than 50 degrees Celsius, but no less than 20 degrees. It is forbidden to eat too hot food.

Also, experts recommend getting rid of bad habits. In this case, we are talking not only about the use of nicotine and alcoholic beverages, but also about the tendency to snack on the run, at night. It is also important to consider prohibited foods for pancreatitis and cholelithiasis.

Extended Prohibited List

An organ in which inflammation is actively developing, it is important to give time for proper rest and recovery. What is forbidden to use during pancreatitis of the pancreas? The list of products is quite wide:

• alcoholic drinks;
• fatty foods;
• lard, duck, goose, offal and lamb;
• fatty fish;
• canned foods and marinade;
• hard-boiled eggs;
• fried main courses including scrambled eggs in the morning;
• mushrooms;
• spinach and sorrel;
• sweets, confectionery;
• flour products, pastries and muffins;
• carbonated drinks, coffee and cocoa;
• spicy sauces and condiments;
• fast food;
• raw onion, bell pepper, radish and garlic;
• banned fruits include cranberries, grapes, pomegranates, figs and dates.

Some foods can be both good and bad at the same time. For example, fat-free cottage cheese or 1% kefir is the best, as it may seem, food for a diet. But with gastritis, dairy products with high acidity can greatly harm the body. What foods are prohibited in pancreatitis? May or may not use specificproducts, in most cases depends on the period of development of the disease (remission, chronic course, exacerbation, attack) or concomitant diseases.

But it is important to remember that there is a list of prohibited foods for chronic pancreatitis. These include:

• any confectionery, sweets, ice cream, condensed milk, figs, dried apricots and nuts;
• all legumes;
• it is forbidden to eat any rich dishes - borscht, pickle, mushroom-based stew. Some cold soups are also prohibited - okroshka or beetroot;
• should be excluded from the diet of fatty meat, poultry and fish, especially lamb and pork;
• important to exclude all canned food, sausages, smoked meats and dried fish;
• also with pancreatitis, you can not eat fried or hard-boiled chicken eggs;
• if we talk about dairy products, then we should exclude fat milk, cottage cheese, margarine and butter;
• it is forbidden to cook porridge from barley and millet;
• from vegetables you can not eat cabbage, peppers, onions, garlic and radishes.

Of course, you can not eat any fast food and spicy food, coffee, carbonated drinks, grape juice.

Duration of diet

The duration of refusal of prohibited foods for an adult and children will directly depend on the type of developing disease. It is important to carry out therapeutic measures in case of an acute form of the disease in a hospital, in the presence of an exacerbation of the chronic stage - on an outpatient basis. Durationtreatment of the disease will vary from 2 to 3 weeks. The diet, after eliminating the main symptoms of the lesion, should be followed for six months.

Careful treatment of the pancreas helps prevent disease exacerbation and protect the patient from developing diabetes. If the inflammatory process takes place in a chronic form, then it is important for a person to follow the right diet throughout his life and exclude all forbidden foods from the diet. After the disease goes into a stable stage of remission, you need to continue to monitor your diet, since a full recovery from this condition does not yet occur.

Allowed foods

There are permitted and prohibited foods for pancreatitis. Allowed experts include:

• pastry products: yesterday's bread (it is best to choose rye, wheat and whole grain), crackers, home-cooked, dryers, crispbreads.
• during the remission of the disease, it is allowed to eat noodles and spaghetti (no more than 170 grams at a time);
• cereals: buckwheat, rice, semolina and oatmeal;
• fresh vegetables and herbs: it is best to give preference to carrots, beets, pumpkins, eggplants, zucchini; every day it is allowed to add 1 tablespoon of chopped parsley, dill and celery;
• fish: it is allowed to use the pulp of low-fat varieties of fish (cod, pike perch and hake), boiled or cooked in a slow cooker;
• broths and homemade meatballs will benefit digestion;
• seafood: marinecabbage;
• meat in food: Chicken, rabbit, turkey and lean veal are best for making steam cutlets, broth and meatballs;
• fermented milk products: low-fat cottage cheese, cheese with normal or high acidity;
• quail and chicken egg omelet;
• refined linseed, pumpkin and olive oil. With a stable remission, creamy is allowed, but not more than 30 grams per day;
• bananas and baked apples;
• bee products: bee milk, propolis;
• various spices and food additives: cumin, turmeric, cloves and fennel.

Confectionery

Sweets are included in the list of prohibited foods for pancreatic pancreatitis. A sufficient amount of natural sucrose to compensate can be found in berries and fruits. The permitted ones include compotes, decoctions, puddings, casseroles and various jelly.

Sweet teeth with pancreatitis are allowed to consume bee products and honey in moderation. They are not only sweet in taste, but also have a beneficial effect on the condition of the gastrointestinal tract.

Tea and kefir can be supplemented with dryers or biscuits. It is important to choose them in the diet departments of the supermarket, and also carefully study the composition on the package before purchasing.

When the disease is in remission, nutritionists are allowed to use bizet. But it is best to cook it yourself by whipping the protein with a sugar substitute and drying it inoven at a low temperature.

Forbidden products for pancreatic pancreatitis: ice cream, figs, chocolate, muffins, condensed milk and more. Since such products contain a large amount of sugar and fat, they will only exacerbate the disease.

Diet for gastritis

Prohibited foods for gastritis and pancreatitis include carbonated, tonic and alcoholic drinks, strong tea, coffee, full-fat milk, muffins, cheese and fresh bread, radishes, citrus fruits, mushrooms - all of these products are very poorly absorbed by the body and can provoke irritation of the mucous membrane of the gastrointestinal tract.

Cooking Tips

There are a large number of foods that are prohibited in pancreatitis and cholecystitis. It is important to remember that in the daily diet there should not be complex dishes that contain many components. It will be much more useful to use simple mashed potatoes and meat or fish meatballs.

Even dishes of the same composition produce a different effect on the state of the gastric mucosa, as well as on the pancreas, if prepared by different methods. For example, with gastritis and a complicated form of pancreatitis, even a vegetable salad can be more beneficial for the body if it is cooked not from fresh products, but boiled and flaxseed oil is added to it, and not sour cream. The same applies to other dishes.

Soups from he althy foods that match the diet, with pancreatitis, it is best to cook on vegetable broths. At the same time, prepared mealsshould be well crushed and beat with a blender. Such preparation of soup is considered mandatory at the very beginning of the treatment of the disease.

Cereals that are used as an independent dish or a side dish for fish and meat should also be boiled to a semi-viscous porridge, then beat well with a blender. You can also add a small amount of olive and linseed oil.

Meat and fish are best cooked in the form of cutlets or meatballs. It is important to ensure that they do not come across particles of skin, tendons and cartilage. Food should be steamed, and consumed together with mashed potatoes or a side dish of cereals.

Coffee and tea are best brewed weakly, do not add sugar and its substitutes, sometimes you can add milk. Plain drinking water is best replaced with rosehip broth or mineral water without gas.

Include new foods in your daily diet, that is, make the menu larger, only after the symptoms of the disease have been completely eliminated. At the same time, it is important to monitor the general condition of the body, and if any symptoms of problems in the digestive system appear, limit yourself in nutrition again.

What happens if you don't eat right?

If you do not limit yourself to the use of harmful products, then pancreatitis can very quickly develop into a form of a stomach ulcer, as severe bleeding can open in the damaged mucous membrane. Due to problems with the outflow of bile, there is a risk that hepatitis will begin in the body, and this is already very dangerous for a person.

Whennon-compliance with proper nutrition, the disease can provoke various complications and concomitant diseases:

• duodenal obstruction;
• gastritis;
• cholecystitis;
• cholelithiasis;
• thrombosis of the splenic veins;
• formation of cysts and malignant tumors in the body.

In addition, diabetes mellitus is considered a regular concomitant disease in pancreatitis. The pancreas is responsible for the production of enzymes involved in the reproduction of insulin and the functioning of the digestive system. The list of prohibited foods for pancreatitis is quite wide, the transition to such a diet involves a rather serious review of eating habits, but it must be remembered that only following a strict diet and avoiding junk food will help prevent the pathological development of pancreatitis and restore the patient's he alth.

To determine the condition of the organ and prevent the development of complications, it is important to go to the doctor in time, who will conduct a comprehensive diagnostic examination and prescribe an effective treatment for the lesion. Only a doctor can make a safe and proper diet for pancreatitis.