2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Oatmeal is a he althy diet cereal. It is usually used to make porridges or soups. And only a few housewives know that it makes delicious and fragrant oatmeal cookies on kefir. A recipe with photos of similar desserts will be presented in today's article.
Pumpkin variant
Baking made according to the technology described below is not only amazingly tasty, but also very he althy. It does not contain a single gram of dyes and preservatives, so you can safely treat even the smallest sweet tooth with it. Muscat pumpkin gives a special piquancy to this dessert. It is thanks to her that you will get incredibly fragrant oatmeal cookies on kefir. The recipe for this delicacy implies the presence of a certain set of components. In order not to delay the process, check in advance if you have on hand:
- 1, 5 cups finely ground oatmeal.
- A couple of tablespoons of condensed milk or sugar.
- Glass of yogurt.
- 150-200 grams of butternut squash.
- A teaspoon each of baking powder and vanilla extract.
To diversify the taste of homemade kefir oatmeal cookies, the dough recipe can be supplemented with a handful of raisins.
Process Description
Kefir is taken out of the refrigerator in advance so that it warms up to room temperature. After that, it is combined with oatmeal, mixed well and put aside.
While the flakes swell, you can pay attention to the rest of the ingredients. Washed raisins are steamed with boiling water. After five minutes, the liquid is drained and dried. Washed and peeled butternut squash is processed with a coarse grater.
Vanilla extract, baking powder, sugar or condensed milk are added to swollen flakes. Dried raisins and grated pumpkin are also sent there. Everything is intensively kneaded with a wooden spatula.
The resulting thick and rather sticky dough is spread with a spoon on a baking sheet covered with parchment, giving it the desired shape. Oatmeal cookies are baked on kefir, the recipe of which will surely replenish your personal collection, at one hundred and ninety degrees for about twenty minutes. After that, it is checked with a toothpick and, if necessary, sent for further cooking. The residence time in the oven largely depends on how well the oven works. The finished dessert is cooled on a wire rack and served with tea or warm milk.
Chocolate chip variant
This recipe for oatmeal kefir cookies involves the complete absence of butter, sugar and chicken eggs. Therefore, it can be safely called dietary. To pamperyour family with a simple and he althy dessert, stock up on everything you need in advance. In this case, you will need:
- 250 grams of oatmeal.
- A tablespoon of natural non-crystallized honey.
- 200 milliliters of 1% kefir.
- Teaspoon of cinnamon.
- 30 grams of chocolate chips.
Sequence of actions
This recipe for oatmeal kefir cookies is extremely simple. Therefore, even those who have never worked with dough will bring it to life without any problems. First of all, you need to do kefir. It is taken out of the refrigerator and wait until it warms up to room temperature. Then it is poured into a bowl of oatmeal and briefly set aside.
As soon as the flakes become soft, ground cinnamon, honey and chocolate chips are added to them. Lightly s alt the dough if desired. But you can do without it. All mix well until smooth. Spread the finished, sufficient thick dough with a spoon on a baking sheet, pre-lined with a sheet of parchment, and give the resulting cakes a rounded shape. Homemade oatmeal cookies are baked on kefir, the recipe of which can be varied with dried fruits, at one hundred and seventy degrees for half an hour. Then it is taken out of the oven, cooled on a wire rack and served.
Apple variant
This dessert will not only satisfy your need for something sweet, but will also saturate your body with useful vitamins and minerals. In addition, after eating oatmeal cookies on kefir, the recipewhich will be presented below, you can not worry about your figure. To prepare this diet cake you will need:
- A glass of oatmeal.
- Pair of ripe apples.
- A glass of 1% yogurt.
- ½ tablespoon liquid honey.
To get a more fragrant treat, the recipe for delicious oatmeal cookies on kefir can be supplemented with cinnamon or vanilla.
Cooking algorithm
Oatmeal is poured into a large bowl, poured with fat-free kefir and put aside for about an hour. While they are insisting, you can pay attention to apples. Washed fruits are peeled, grated and the resulting juice is drained.
An hour later, the rest of the products that are provided in the recipe for oatmeal cookies on kefir are sent to a bowl of swollen cereal. Everything is intensively mixed until a homogeneous consistency. The resulting thick and rather viscous dough is spread with a wet spoon on a baking sheet covered with a sheet of parchment paper and given the desired shape.
Dessert is baked at the traditional one hundred and eighty degrees. After about twenty minutes, the degree of readiness is checked with a toothpick. If it remains dry, then everything is in order and the cookies can be removed from the oven. If there is dough left on it, then the dessert is returned to the oven and baked.
Cheese variant
This dessert is ideal for diet and baby food. It is liked even by those kids who do not like cottage cheese. To bake such cookies, buy everything you need in advance. You should have on hand:
- 100 grams of oatmeal.
- A couple of tablespoons of natural raw honey.
- 30 milliliters of kefir.
- Proteins from two chicken eggs.
- 90 grams low-fat cottage cheese.
- Teaspoon of cinnamon.
- A handful of raisins.
Technology description
Whipped proteins are combined with mashed cottage cheese. Pre-steamed raisins, kefir and liquid honey are also added there. All mix well and spread the resulting mass on a baking sheet, previously lined with a sheet of parchment.
This dessert is baked at the classic one hundred and eighty degrees for twenty-five minutes. Then it is taken out of the oven, cooled on a wire rack and served with tea, coffee or warm milk.
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