Miracle product - ayran: a recipe for a drink and dishes with it

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Ayran is a drink that gives he alth, youth and longevity. This fermented milk product is not familiar to everyone, but it's a pity. The miraculous properties that are attributed to him have been tested by different peoples of the world. The drink is common in Turkish and Georgian, Caucasian and Uzbek, Tatar and Bashkir cuisines, therefore it is considered common Turkic. As you know, representatives of these nationalities are distinguished by good he alth and long life. Perhaps ayran also played a role here. You can learn the recipe for the drink and dishes with it from this article.

Miraculous drink

First, let's say a few words about the benefits of this fermented milk product. Firstly, it has a beneficial effect on the digestive system, improving metabolic processes in the body. Secondly, its use has a positive effect on the circulatory system and heart he alth. Thirdly, it improves the appearance,acting from the inside, gives radiance and youthfulness to the skin. In addition, the drink perfectly satisfies both hunger and thirst, and also saves from a hangover. What is not a miracle product, this ayran? Its recipe is very simple.

Cooking ayran by ourselves

All you need to make ayran is katyk, water, s alt or sugar. The first ingredient can be replaced with natural yogurt (Turkish recipe) or milk - goat, mare (Armenian, Caucasian, Azerbaijani cuisine). The recipes don't change. Take two glasses of cold mineral water for a glass of katyk (yogurt, milk), beat until foamy, s alt or sweeten to taste. Often, various greens are added to it - parsley, dill, basil. On a hot day, don't forget a few ice cubes.

Refreshing ayran okroshka

In the warm season, a very popular dish, which in Russia is prepared on kvass, mineral water and kefir, as well as on sour cream with water and lemon juice. Another recipe for okroshka is also known - on ayran, which is prepared in the Caucasus and in other countries where this product is popular. You can cook it quickly, the main thing is to boil potatoes (6 pieces) and eggs (4 pieces) in advance and peel them. Cut into strips 4 fresh cucumbers, 300 grams of ham, a few pieces of radish. We cut the potatoes and eggs into cubes, finely chop the greens (dill, cilantro). We put all the ingredients in a saucepan and pour ayran. The recipe assumes 2 liters of liquid, but it’s better to focus on the density you need. You can add s alt and a little lemon juice to taste. Mix and let coolfor a few hours. A light and refreshing dish for the summer table is ready.

Hearty khychin with ayran

Okroshka is not the only dish for which ayran can be used. The Khychin recipe is proof of this. This is the name of a simple and very tasty cake with cheese and potato filling. Let's cook it. Make a puree of 500 grams of potatoes, 50 grams of butter and half a teaspoon of s alt. Grate half a kilogram of soft cheese and mix with potatoes. Knead the dough from 2.5 cups of flour, 300 grams of ayran, a pinch of soda and s alt to taste. It should stand for about half an hour, and then you can continue cooking. Divide the dough into 6 parts and stretch each into a thin cake. Spread the filling over them and fasten the edges. Now they need to be pressed down and slightly rolled out so that the thickness is about 0.5 centimeters. Bake in a dry hot skillet until golden brown. Serve hot, brushed with butter.