2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Fish dishes are present in the normal diet of people at least once a week. If a person takes care of the condition of his nails, bones, hair and skin, then he tries to eat fish more often. There are people who do not even think about the benefits of this product, they have quite a set of all kinds of recipes for cooking fish simply because they adore it.
Variety of fish dishes
You can cook fish soup from fish, you can stew it in sour cream with herbs and lemon, you can pickle it and just bake it in foil. Kulebyaki and pies are widespread, in which it plays the role of a filling. The range of recipes is rich and large. But most often they prefer to fry the fish. The easiest way to fry it is to roll it in flour and s alt and fry well in vegetable oil using a frying pan.
What if you don't use a flour product?
Can you fry fish without flour? Of course you can! There are several ways to cook it without using a flour ingredient. Right now, let's look at recipes that give an example of how to cooka similar fried dish.
Fish fillet in a cheese coat
Before frying fish in a pan without flour, it must, of course, be purchased. Telapia, pollock, hake fillet are better suited for this purpose - in general, low-fat varieties (700-900 grams).
Together with the fish you need the following set of ingredients:
- hard cheese (Russian, for example, is perfect) - 200 grams;
- eggs - 3 pieces;
- a pinch of s alt and pepper;
- breadcrumbs - 2 tablespoons;
- various spices - to taste;
- lean oil - for frying.
Cooking method
And now let's find out how you can fry fish without flour to get a delicious crust. First, let's prepare all the products.
If the fillet is frozen, defrost it at room temperature and squeeze out excess moisture. Cut into medium pieces and, s alt and pepper, sprinkle with other suitable spices. Do it better in a deep bowl.
Grate the cheese. Crack raw eggs into a bowl and mix them with a spoonful of water and grated cheese. Pour crackers on a dish - we will roll the fish fillet in them.
Before frying fish without flour in a frying pan in oil, we will arm ourselves with a thick-walled good frying pan. And pour vegetable oil into it. It should be enough so that the pieces of fish are covered with oil at least a quarter. Heat up the pan and start frying.
Take each fish fillet in turn and roll it generously in breadcrumbs, dip it in cheese batter. Here we put the piecesfish in a pan and fry on both sides until a ruddy, fried cheese crust appears.
Place the finished fish on a dish covered with paper towels. So the product will get rid of excess fat. You can put the finished fish on the wire rack - it will cool evenly and not get damp, keeping a crispy crust.
Method without the use of breadcrumbs and flour
And this is how you can fry fish without flour and crackers. Sometimes it happens that this method helps out a lot. For 1 liter of clean cold water, you need half a large spoon of s alt and a quarter of a spoon of sugar. The s alt will firm up the fish fillet.
Before you fry the fish without flour, you need to hold it in the marinade for a while. Dissolve s alt and sugar in water and place prepared pieces of fish in a container for half an hour. This method is good for frying not only a full-fledged fillet, but also a small fish (cleaned and freed from inedible elements).
After 30 minutes, remove the brine and dry the fish slightly. To speed up the process, pat it dry with a paper towel.
Heat oil well
Pour a decent amount of vegetable oil into the pan (it should completely hide the bottom). Before frying fish without flour, make sure that the oil is well heated, then the fish pieces will not stick to the bottom and will not cause a lot of unpleasant troubles associated with an ugly appearance of the finished product and a long washing of the pan from burnt fish parts.
When the oil is heated to a boil, slightly reducethe fire. And quickly put a fish fillet or a whole small fish in a pan. Fry the fish on each side for three to five minutes. During this time, she will have time to fry and become covered with a beautiful crust.
Serve the finished fish with any suitable side dish. Usually garnished with potatoes in any form, boiled rice or pasta.
Fish in egg batter
Thanks to the following recipe, you can also fry fish in an egg without flour. This cooking method has many fans. This is not surprising, because the final dish turns out delicious and beautiful.
Hake fillet is best for cooking. You can make other types of fish in a similar way, but before you fry the fish without flour in egg batter, you need to remove all the bones from it, leaving one pulp.
Required products for cooking:
- half a kilo of fish (cleaned and butchered);
- eggs - 2 pieces;
- garlic - a few cloves;
- fish spices;
- lean oil for frying fish;
- greens and s alt.
We wash all the greens in running water and chop them finely. Pour the prepared herbs into a bowl. Add spices, pepper, s alt to it and squeeze all the garlic through the press.
In a deep bowl, mix the marinating mixture (greens with spices) and pieces of prepared fish. We leave everything in this form, covered with a lid for 2 hours. It is better if the fish spends these hours in the refrigerator.
Pour vegetable oil without flavor into the pan. We pour generously so thatthe fish was immersed in boiling oil for a quarter. We heat the oil over moderate heat. When it sizzles, drive eggs into a bowl and quickly mix them with a fork or whisk until a homogeneous substance is obtained.
Dip the fish fillet in this mixture and send it to the heated oil. Be careful when the fish touches the oil, and during the cooking process, the latter may splatter. This comes from the contact of a cold liquid with boiling vegetable oil.
Fry the fish on each side for a few minutes. Approximately three to five, but the cooking time also depends on the thickness of the pieces themselves or the caliber of the whole fish. Do not cut too thick pieces, then the dish will turn out more tasty and fragrant.
Put the finished fish on a wire rack so that excess fat goes away and the crust does not get wet. You can use a flat, wide dish that has been lined with several layers of paper kitchen towel.
Mackerel fried with nuts
This exquisite flour-free way of cooking fish is perfect even for a festive table.
We need:
- mackerel - 2 pieces; if you need to cook more fish, double or triple the ingredients;
- walnut kernel - 180-200 grams;
- breadcrumbs - 3 large spoons;
- chicken eggs - 2-3 pieces;
- oil for frying fish;
- spices, s alt, crushed garlic.
How will we cook? Gut and wash the fish. Pull out the spinewith side bones.
Finely chop the nuts with a knife or grind with a blender. You can use a meat grinder for this purpose. Mix the nut mass with breadcrumbs, s alt and spices in a separate plate. Mix the eggs with a fork in a separate deep bowl, add crushed garlic to them.
Dip each fillet first in nut breading, then dip in a bowl with an egg and put on a hot frying pan with vegetable oil without flavor. Take your time and wait until small bubbles appear on the surface, only then you can start cooking mackerel in nut breading.
Fry each mackerel fillet on both sides until a delicious crispy crust forms. Serve cooked fish with potatoes, stewed vegetables.
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