2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Pasta in Italy is almost the main dish, which is always served with different sauces. For their preparation, cream, tomatoes, cheese, vegetables and aromatic spices are usually used. Our article presents the best pasta recipes with broccoli in a creamy sauce. The dish turns out so delicious that no gourmet can resist it.
Pasta with broccoli in cream cheese sauce
A surprisingly fragrant, bright and, of course, he althy dish is proposed to be prepared according to the following recipe. With a viscous creamy cheese sauce, with a light smoked aroma of broccoli, even those who, in principle, do not like this vegetable, will eat it. The dish is delicious and light.
The broccoli pasta recipe itself is as follows:
- Pour water into a large saucepan, add s alt and bring to a boil.
- Divide half a head of broccoli into florets.
- Dip the cabbage in boiling water and cook for 4 minutes,covering the pan with a lid.
- After the specified time, drain the water and put the broccoli in a bowl with ice. Thanks to this action, the cabbage will retain its bright color.
- Heat olive oil (3 tablespoons) in a frying pan and dip the cabbage florets into it.
- Fry the broccoli for a minute, then add the dried thyme (1 tsp) and rosemary (0.5 tsp), after crushing them in a mortar.
- Add finely chopped garlic (2 cloves), s alt and pepper to the pan with cabbage.
- After another minute, pour in the cream (200 ml) and 100 ml of dry white wine.
- As soon as the sauce boils, add grated smoked cheese (50 g). Literally immediately, the mass will begin to thicken.
- Serve immediately with delicious pasta.
Chicken and creamy broccoli pasta
The next dish is perfect for those people who never have enough time for a delicious dinner. This pasta in a creamy broccoli sauce is cooked no more than 30 minutes. So a full serving of protein, carbohydrates and fiber after work will be provided.
Step by step this dish is prepared in this order:
- Boil pasta (250 g) in water with s alt until desired state. 2 minutes before readiness, send broccoli inflorescences (400 g) to the same water. After that, drain the water, and set the pasta and cabbage aside.
- Chicken fillet (500 g) cut into small pieces. S alt them, pepper and fry in heated olive oil (20 ml) for 3 minutes from one to the secondhand.
- Melt butter (40 g) in another pan. Sift 50 g of flour into it and fry it until golden brown. Then pour in 200 ml of chicken broth and 250 ml of cream. After 4 minutes add dry garlic powder (1/4 tsp).
- Sprinkle the contents of the pan with grated cheese (125 g), wait until it melts, then transfer to the broccoli sauce and pasta. Stir, sprinkle with parsley and serve.
Gorgonzola and Broccoli Pasta Recipe
The next dish has a savory taste thanks to the addition of blue cheese to the sauce. Well, cooking such a pasta is not at all difficult:
- Pasta (100 g) is cooked according to package instructions.
- Broccoli (50 g), disassembled into inflorescences, is dipped in boiling s alted water for 3 minutes.
- Cream with a fat content of at least 20% (150 ml) is poured into a saucepan, pieces of blue cheese (100 g) are added and put on low heat.
- Stirring with a whisk, the sauce is brought to a homogeneous consistency.
- As soon as the cream sauce is ready, the pasta and broccoli are transferred to a saucepan. The dish is mixed and laid out on plates.
Pasta with salmon and broccoli in creamy sauce
The next dish is from celebrity chef Jamie Oliver. His recipe for creamy broccoli pasta is as follows:
- Cook pasta (60 g) until al dente.
- On oliveoil (2 tablespoons) fry finely chopped shallots (2 pcs.).
- In a frying pan with onion fry put diced salmon (200 g) and broccoli florets (60 g). Cook until the characteristic crust forms on the fish.
- Pour vegetables and salmon in a pan with cream (250 ml). S alt to taste, add pepper.
- Put the pasta into the sauce in the pan, stir. When serving, it is recommended to garnish with capers, basil or grated parmesan.
Pasta recipe with broccoli and cheese sauce
From such he althy cabbage you can make a very tasty, soft sauce with a delicate creamy taste. It's perfect for pasta. Creamy broccoli sauce is prepared in the following sequence:
- While pasta (250g) is cooking in a large pot, cabbage florets (250g) are steamed in a colander that can be placed on top. Alternatively, you can simply boil the broccoli in a separate pot for 3 minutes.
- Melt butter (1 tbsp) in a frying pan and add olive oil (1 tbsp). Fry half of the chopped onion in this mixture, and then another clove of garlic.
- Spread the broccoli florets and fry the cabbage with vegetables for 2 minutes.
- Pour in the cream (4 tablespoons). Bring the sauce to a pleasant taste with s alt and spices.
- Put the contents of the pan into a blender. Bring the sauce to a homogeneous consistency.
- Combine pasta with sauce. Put the dish on a plate and sprinkle with grated parmesan (80 g).
Pasta with mushrooms and broccoli in cream
For the next dish, both fresh and frozen cabbage will do. At the same time, you do not have to defrost it in advance.
For this dish, you need to boil 200 g of dry pasta in advance. In the meantime, you can start preparing the sauce. Disassembled into broccoli inflorescences (150 g), dip in boiling water for 3 minutes, and then transfer to ice water. Mushrooms (150 g) cut into 4 parts. In a frying pan with a little melted butter (30 g), fry the broccoli together with the mushrooms for 7 minutes. Add 150 ml of cream and cook for another 5 minutes. S alt to taste. Transfer the cooked pasta to the sauce and bring the dish to readiness. When serving, you can sprinkle the dish with herbs and cheese.
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