Sea cocktail salad. Recipe for any occasion

Sea cocktail salad. Recipe for any occasion
Sea cocktail salad. Recipe for any occasion
Anonim

Sea cocktail salad, the recipe of which will be discussed below, is an amazingly tasty and he althy dish. You can put it on the festive table, and make it for a regular lunch break. The benefits of all the components of the dish are so great that, after eating a portion, you can get a charge of vivacity, positive emotions and a lot of vitamins that are needed for the body. We suggest considering several variations on the theme of ocean snacks.

Sea cocktail salad. Hot appetizer recipe

sea cocktail salad recipe
sea cocktail salad recipe

To prepare this dish, in addition to seafood in the amount of 400 grams, you will need vegetables, it is better to use a frozen mixture. So, heat up a frying pan with oil, put coarsely chopped garlic on it, bring it to softness and remove it, it will not be used further. Add a sea cocktail to the fragrant liquid and cook over high heat for a couple of minutes. Then turn down the power, pour frozen vegetables into the container (carrots, celery, green beans, tomatoes, zucchini). Cook everything for 10 minutes, dilute if necessarya few tablespoons of water. At the end, be sure to s alt and pour in three tablespoons of soy sauce. When serving, you can use chopped greens.

Sea cocktail salad in oil

sea cocktail salad in oil
sea cocktail salad in oil

If you use fresh vegetables for cooking, you can achieve originality and brightness of the dish. Cut the tomato and pepper into strips, chop the red onion and pour boiling water over it. In a frying pan, heat a piece of butter and fry a sea cocktail until the liquid evaporates, cool. Connect the components, add greens. Season with lemon juice, and after a few minutes, when the ingredients have absorbed the liquid, add olive oil.

Sea cocktail salad

The photo of such dishes looks very appetizing, for example, if you combine fried seafood with soy sauce, add arugula to them and season with unusual gravy. To create it, in a deep container, mix a couple of tablespoons of sour cream, the same amount of lime juice and olive oil, a spoonful of sugar (preferably brown), a pinch of chili and a couple of dried tomatoes. Pour the mixture over the dish before serving.

Sea cocktail salad. Recipe with sauce

Ocean gifts must be boiled for a few minutes, put in colanders, let the liquid drain. Meanwhile, cut sweet pepper into strips and combine with seafood. Whisk mayonnaise and olive oil with a whisk, add chopped garlic for piquancy. Serve on lettuce leaves with dressing.

Sea cocktail salad. Avocado recipe

salad fromsea cocktail photo
salad fromsea cocktail photo

Heat oil in a frying pan (it can be butter or olive), fry the garlic flakes in it until soft and discard them. Add oceanic gifts, bring to a ruddy in a couple of minutes. In the meantime, peel the exotic fruit and cut it into cubes, combine with roast. Chop the green onion and add to the mixture. In a separate container, mix three tablespoons of lime juice with soy sauce (the same amount), add chopped garlic clove (fresh). Dress salad.

Conclusion

Not a single guest will remain indifferent to such an exotic dish as a sea cocktail salad, which can be varied with mango slices or various original dressings.

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