How to brew rose hips: features, methods and recommendations

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Rosehip is a shrub of the rose family. He has many names. For example, this is a wild rose, which is familiar to us from children's fairy tales. And, of course, we all know the red berries that ripen closer to autumn. They are collected and dried for the winter to prepare a vitamin and very he althy drink. Today we will talk about how to brew rose hips. At first glance, this is very simple. However, the main task is not just to prepare a delicious decoction, but to preserve the maximum of vitamins and nutrients.

Useful plant

Today, there are about 25 thousand cultural forms of wild rose. We are used to a medium-sized shrub. In May and June, the plant begins to bloom, exuding an amazing rose scent. At the end of summer they beginripen oval-shaped fruits. It is in them that the healing power lies, a huge amount of vitamins and trace elements.

Rosehip is an amazing bush. Nature endowed it with so many useful properties that leaves and flowers, branches and roots can be used to prepare healing decoctions. The main thing is to know how to brew rose hips. But most often use berries. Properly prepared drink will help strengthen the immune system, support the work of the heart and blood vessels. It is useful for pregnant women and young children. Of course, this magical remedy also has contraindications, which we will discuss below. But for now, let's figure out how to brew wild rose according to all the rules.

Different ways

The most commonly used dried berries. This is easy to explain: they can be prepared in the fall and used throughout the year, while fresh ones are only available in the autumn. In addition, drying allows you to save all the useful properties. But both fresh and frozen berries are suitable for cooking. The latter are harvested in smaller quantities, since they take up space in the refrigerator, and the dried ones will easily lie in a glass jar in the closet.

Today we will look at the general principles of how to brew rose hips, as well as the features of preparing a drink using various kitchen appliances.

Cooking a decoction

It is not uncommon to find a recommendation to lower the berries directly into boiling water. This is how the decoction is prepared. On the one hand, the drink turns out to be more saturated and bright, on the other hand, boilingwill not spare the vitamins contained in the composition. However, on the pharmacy packaging with dried berries, there is only one option for how to brew rose hips. To do this, it is recommended to put a tablespoon of berries in a glass of boiling water and boil for 15 minutes. Be sure to cover the pot with a lid and let it stand. At least an hour, and even better - leave it all night. Usually no sugar is added to the broth, but if you really want, you can put a little honey or fructose.

Preparing the infusion

Since the first method has certain drawbacks, we will try to fix them. To do this, you just need to learn how to brew rose hips correctly. Fresh or dried, it doesn't matter, you can use any berries you have on hand. Let's first look at how to prepare the fruits of autumn harvesting.

Because dried berries take time to reach their potential, it is best to brew them in the evening. Then in the morning you won't have to waste time waiting. And the second point: if the water cools quickly, then most of the nutrients will remain in the berries. Therefore, it is recommended to use a thermos. If you do not have it, then you can get by with improvised means. To do this, take any jar and wrap it in foil. To be safe, wrap the top with a thick towel and close the lid.

Now let's go directly to how to brew rose hips in a thermos. To do this, you will need to take water and dried rose hips in a ratio of 1: 10. For a liter thermos, you will need to take 100 g of dried berries. If you do not collect them yourself, butbuy at a pharmacy, then this is just one package. Be sure to rinse thoroughly, then soak in cold water for 5 minutes. There are two options for how to brew rose hips for immunity in a thermos:

1. You can just pour the berries, pour boiling water and close the lid. This method has pros and cons. Of the advantages, the absence of villi in the infusion can be noted. But the taste of the drink will not be so pronounced.
2. The second option is that you can chop the berries in a blender, then pour boiling water over them. In this case, the taste of the drink will be more pronounced. Berries will have time to give all the useful substances. The disadvantages of this preparation are the presence of villi in the drink. But the problem is solved very simply. Crushed berries are placed in gauze, tied and lowered into a thermos. Accordingly, you can simply strain the finished drink through a layer of gauze, and you will be spared this inconvenience.

In a thermos, it is recommended to infuse berries for at least seven hours. Therefore, if you want to drink hot tea immediately, then use the second method and pour yourself a small cup in 10-15 minutes. Let the rest stand for a while.

Fresh rose hips

If autumn is in full swing now, and a fire of fiery berries is burning on the bushes, then you can prepare a tasty and he althy drink every day. It will not take much time, and the body will only thank you. For every liter of water, 2-3 tablespoons of berries will be required. They will need to be crushed. To do this, use a fork or skip the berriesthrough a grinder. Be careful not to get lint on exposed skin or mucous membranes.

After that, take 0.5 liters of boiling water and pour the berries. Cover with a saucer and warm well. It will take about an hour to make an infusion. Strain it through cheesecloth. We do not throw away the berries yet. Fill them with 0.5 liters of water and put on fire. From the moment of boiling, it is required to boil them for 15 - 20 minutes. After cooling, strain and combine the decoction and infusion.

Infusion in a pot

And we continue the conversation about how to brew dried rose hips. You can do without a thermos. A regular saucepan will do just fine. It is best to take enameled and glass, you can use a thick-walled saucepan. The optimal proportions of ingredients are 100 g of berries per 1 liter of water. To prepare the decoction, you first need to boil the water. Let it cool slightly and add whole or chopped berries. Steep boiling water should not be used, as vitamins and trace elements are destroyed under its influence.

Above, we have already considered how to brew rose hips. An important rule is to try to save as many vitamins and nutrients as possible. Therefore, we will not put the pan on the fire. Instead, take another larger diameter and pour water into it. After boiling, place a pan with berries in it. In a water bath, they will give all the useful substances into the water. It will take about 30 minutes to simmer.

For modern housewives

If you have a convenient and economical multicooker at home,learning how to brew wild rose with its help. In fact, this is the same thermos, because it keeps the temperature perfectly. This allows not only to save energy, but also to reveal the full potential of magic berries. The cooking process is as follows:

1. Rinse 100 g of berries and place in a multicooker bowl.
2. Add two liters of water. To taste, you can add a few slices of lemon, blackcurrant or chokeberry.
3. Set the "Extinguishing" mode for 1 - 2 hours.
4. Leave the decoction under a closed lid until it cools.
5. Drink small portions throughout the day.

Always fresh

Little by little, we reveal all the subtleties and secrets of how to brew rose hips correctly. Saving time is an important factor for most housewives. Despite this, it is not recommended to prepare a drink for a week in advance. Nutrients and vitamins are destroyed quite quickly, so if you prepare a small portion before going to bed and drink it over the next day, then this is the best option.

Second question, can berries be reused? It is best to take fresh berries each time. When re-brewing, the taste of the drink does not change, but the amount of nutrients in it is reduced. It is permissible to brew berries 2-3 times. But experts recommend using the potential of berries to the end once. That is, after about 30 minutes, you need to get the berries, grind them in a blender and lower them into the water again. Before use, do not forget to strain through cheesecloth folded several times.

Rosehip during pregnancy

This is an excellent source of vitamin C and other substances that are necessary for the expectant mother. But it should be remembered that an excess of them can be just as dangerous as a shortage. Therefore, it is best to use the first method and not knead the fruits. 10 - 15 berries contain a daily dose of vitamin C, so you should not abuse this tasty and he althy drink. If you have prepared an infusion of 100 g of berries (about 30 pieces), then you can drink no more than a third per day. Of course, excess vitamin C is not so harmful. A water-soluble vitamin, it is simply washed out of the body. But it's best to have everything in moderation.

Tea or infusion

Since brewing rose hips for drinking is not very difficult, it is recommended to perform this simple procedure every day, from the beginning of autumn to the end of spring. For every day, prepare ordinary tea, that is, add 3 rose hips to the teapot. It will turn out a drink with an interesting taste, enriched with vitamins. This is an ordinary tea that perfectly quenches thirst, but one should not expect healing properties from it.

If you notice signs of seasonal beriberi, loss of strength or symptoms of SARS, it is recommended to switch to a therapeutic dosage. That is, now we are already preparing a decoction or even better - an infusion. Above, we examined in detail the ways to properly brew rose hips. Among them, you can choose the one that seems the most attractive.

Rules and guidelines

There is a rowtips that will allow you to get a great vitamin drink every time without spending too much time. By following them, you will retain all the beneficial properties and benefit your body:

1. Do not take more than 100 g of rose hips per liter of water. As you know, every medicine is a poison, and every poison is a medicine. It all depends on the quantity.
2. After 7 hours, the useful properties of the drink begin to break down. Therefore, try to constantly prepare a fresh drink.
3. Daily dose - no more than one liter. It is better for pregnant women and children to drink the decoction after consulting a doctor. The standard recommendation is to halve or triple the dosage.
4. It is best to consume the drink before meals.
5. If you decide to chop fruits or brew fresh berries, then try to remove the villi. They have an insidious property. Once on the mucous membranes, they can irritate them.
6. Make it easy for yourself. Just wrap the berries in a piece of clean gauze and put them in a thermos in this form. After that, they can be slightly wrung out.
7. Dried berries are recommended to be brewed without first removing the villi. But be sure to rinse them, clean them of dirt and dust.

Restrictions and contraindications

Almost everything has already been said about how to brew rose hips correctly. It remains to answer the last question. Are there restrictions on use, what are they? First of all, do not violate the indicated dosages. Although it is a natural vegetableremedy, an excessive amount of it cannot lead to an improvement in the condition.

But there are contraindications that must be taken into account. First of all, these are pathologies of the heart and kidneys, urolithiasis and cholelithiasis. We should not forget about diseases of the gastrointestinal tract. Contraindications to the use of decoctions and infusions of wild rose are high acidity, ulcers, gastritis. In any other case, you can focus on your own well-being. If the intake of infusions leads to a deterioration in the condition, then you should consult a doctor for advice.