At what temperature to brew green tea: features and recommendations

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Many people brew green tea in exactly the same way as black tea. The kettle has just boiled - and we are already ready to start drinking tea, but this is fundamentally not true. What rules must be observed in order for this drink to fully reveal the depth of its taste, at what temperature should green tea be brewed?

Country Symbol

Green tea is the drink that the Chinese consider their heritage. All over the world such a thing as the Chinese tea ceremony is known. In order to completely repeat this most interesting, but at the same time extremely complex ritual, you will have to delve into the culture, traditions and character of the whole country.

For more than 4,000 years, Chinese people have been using green tea to treat various diseases, to relieve fatigue, and simply to cheer up. Famous philosophers even looked for inspiration for their reflections in tea. But for European countries, it became available relatively recently. But even there it has become no less popular than in China, India or Japan - in places where the main tea plantations are located, and people are used toconsume this drink daily.

Benefit

Modern research has long proven the benefits that green tea has on the body. But for the layman, some facts can be a real discovery. For example, it is this type of tea that has in its composition an amount of carotene that is almost six times higher than the content of this substance in carrots. And there are more vitamins C and P in it than even in citrus fruits.

It should not be forgotten that the amount of caffeine in green tea is higher than in coffee. Therefore, it has the right to be called an invigorating drink. The calorie content tends to zero, which means that it is not forbidden to drink this drink during the diet. One cup contains less than 10 calories. It is also an excellent antioxidant and is able to fight cancer cells in the human body.

Varieties

At what temperature to brew green tea is directly related to which variety you prefer. Among all the variety, several of the most popular can be distinguished:

• "Gunpowder" - rolled to a round shape tea leaves with a pronounced aroma and significant astringency.
• "Gyokuro" is a tea harvested at the beginning of spring. Bushes of this variety are planted in the shade, which gives the drink a milder taste without any bitterness.
• "Sencha" - the leaves of this tea resemble small needles. Unlike other varieties that are roasted, it is steamed.
• "Tuocha" - this particular drink will be a great helper during the diet. It suppresses hunger andpromotes the breakdown of fat cells.
• "Mao Feng" - a tea with subtle fruity notes that helps to restore strength. It is perfect for preparing a cold type of drink.
• "King Ding" - unlike its predecessor, the taste of this tea is very rich and tart. In China, it is customary to serve it during various festive events.

The temperature for brewing different varieties differs no less than their properties, which means that it is also worth taking time to study it. Otherwise, you can spoil the noble and aromatic drink. And in this matter, at what temperature to brew green tea, again, will depend on the variety that you prefer.

Infusion temperature

Any variety, if it can be classified as green, requires brewing at a temperature not exceeding 90 degrees. Of course, spring water should be the best choice. But in urban conditions, it is usually very difficult to get it.

In this case, it is better to use filtered or tap water, but settled water. If we return to the question of what temperature of water to brew green tea, then there is a great way to determine this very temperature. Boil the kettle and open its lid. When you can hold your palm over it without burning yourself, you can assume that this water will be ideal for almost any type of green tea. But if you are a lover of white varieties, then you need to brew a drink andat all at 80 degrees and no more.

Other subtleties

There are many other secrets of the perfect tea. Water temperature is just one of them. It turns out that a warm kettle is just as important. If you leave the drink in a cold, unheated teapot after brewing, then the tea will cool down very quickly and lose all its taste qualities, for the sake of which, in fact, the whole tea drinking procedure is started. But to sweeten the drink, it is not customary to use sugar, even cane. And this is due not only to the loss of the taste of the tea itself. Sugar can lead to disruption of metabolic processes. It is best to add a small amount of honey or even dried fruit.

There are also many lovers of iced tea. If you are one of these people, then it is worth remembering that drinking tea with ice cubes that has not yet cooled down is very harmful for tooth enamel. Therefore, it is worth letting the drink rest in the refrigerator for several hours. Fruit juice will be a great addition to such a refreshing tea. Which variety to add depends only on your personal preferences and imagination.

Teaware

What tea at what temperature to brew, you have already received recommendations. What do you need to know about cookware?

Red clay sets often become real works of art, but this does not mean that other dishes are not suitable.

The most important property that tea utensils should have is long-term heat retention. For example, in Japan it wasIt is customary to make teapots from enameled cast iron. But glassware, although it looks very impressive, is completely unable to maintain the high temperature of the drink. Such teapots will come in handy if you have purchased tea that blooms in the form of a flower when it comes into contact with hot water.

It is also possible to use earthenware dishes. And for office workers who have a strictly limited lunch break, such a convenient little thing as a French press is best suited. It will allow you to quickly brew tea and pour it into cups, instantly separating it from the tea leaves. As you can see, it is not enough to know at what temperature to brew green tea. There are still a huge number of little things to consider.

Harm the body

Even a drink as seemingly safe as green tea should be consumed with great care. Firstly, in no case should you drink it on an empty stomach. This can lead to gastritis or even stomach ulcers. Yes, and a very hot drink can damage the digestive system and adversely affect its condition. Problems with pressure and pregnancy are also direct contraindications for drinking tea, especially if you like a strong drink. If you are not sure if you can enjoy a certain product, then it is best to ask a doctor about this question.

So, if the traditions of brewing tea properly and slowly enjoying its aroma and taste take root in your family, then this will be a great occasion to gather in the evenings and spend time together.