Caviar caviar, capelin recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Caviar caviar is a natural product that is obtained from the ovary of sea fish belonging to the smelt family. This is a fairly small product with a dense texture. In the people it is called nothing more than "white caviar". In the production of canned food and preserves, vegetable (unrefined) oil, mayonnaise, and egg white are often added to caviar.

What do we give us caviar? Its benefits to human he alth are invaluable. It contains omega-3 fatty acids, various trace elements, calcium, iodine, vitamins and phosphorus. And most importantly, in this combination they are absorbed by the body by almost 95%. Fatty acids are effective for the prevention and treatment of diseases of the central nervous system, thyroid gland and heart. Capelin caviar is especially useful for those who are very tired after work and experience serious physical exertion. Older people can also include it in their diet.

However, it is worth considering the fact that capelin caviar has some contraindications. For example, it is not recommended to eat it for those who suffer from duodenal ulcers and gastritis. People with high blood pressure should not eat it either.

From all of the above, we can conclude that capelin caviar, like any other product, hasAdvantages and disadvantages. For some, it will be incredibly beneficial, and for others, it will greatly harm. Therefore, everything will depend only on your state of he alth. If you have no problems, then you can treat yourself to delicious and tender caviar.

You can not buy caviar in every grocery store or supermarket. But the fish itself (fresh or s alted) is much easier to get. What can be cooked from capelin? Here are a couple of simple recipes.

Recipe number 1. Capelin in tomato sauce

To cook fish in this way, the following products are needed:

• vegetable (unrefined) oil;
• 800 g fresh capelin;
• 1, 5 tbsp vinegar (3%);
• half a cup of tomato puree;
• bay leaf;
• table s alt;
• sugar, ground pepper.

Start by sprinkling the fish with half-diluted table vinegar. After that, the capelin must be dried and put in a shallow dish (the backs should look up). Mix ingredients such as tomato puree, oil, spices and vinegar. Pour the capelin with the resulting mixture. Now we simmer our dish over medium heat, tightly closing the pan or pan with a lid. Cooking time for capelin in tomato sauce is 40 minutes.

Recipe 2. Hot smoked capelin

So, for its preparation you will need the following ingredients:

• pepper peas;
• 500 ml vegetable (unrefined) oil;
• 1-2 kg fresh capelin;
• bay leaf;
• s alt.

We take the capelin out of the freezer and defrost, rinse well with cold water. After that, carefully lay the fish on the bottom of the pan. At this stage, s alt, add peppercorns and two bay leaves. Lay out the capelin again, then another layer. Pour oil into the pan so that it is flush with the laid fish. If you lay down the layers more densely, you can save oil. It remains to put the pan with capelin on the stove, bring to a boil and then simmer for 15-20 minutes.