2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Liver cutlets (or liver pancakes) are an excellent dietary dish. Any liver is suitable for their preparation - beef, pork, chicken. It is believed that chicken liver cutlets are especially tender.
To prepare them you need to take:
- half a kilo of liver, peeled from films;
- about 100 gr. lard to make the dish juicy;
- a couple of eggs;
- a couple of slices of a loaf;
- large onion;
- a couple of tablespoons of flour;
- three small cloves of garlic.
Onion, garlic, lard, liver and bread must be ground in a meat grinder, add s alt, pepper, beat in two eggs, add flour and mix everything thoroughly. Cutlets are laid out in a pan with heated odorless vegetable oil and fried on both sides until cooked. Then you need to add a little water and simmer the cutlets for fifteen minutes.
Many are interested in how to cook liver cutlets with beets. In this case, the dish can be useful for those whosuffering from anemia (lack of iron). To prepare it, you need to take 0.4 kilograms of liver and 0.4 kilograms of vegetables (beets are necessarily included, carrots, cabbage are added).
Vegetables and liver are passed through a meat grinder, two chicken eggs, three tablespoons of flour are added to them so that the cutlets keep their shape. The mass is kneaded and fried over low heat for a longer time than ordinary liver cutlets, so that the vegetables are well stewed. The most useful are cutlets, in which boiled buckwheat is added instead of flour, which also contains a certain amount of iron.
You can also take note of how to cook liver cutlets with potatoes. They are more high-calorie and go well with sour cream, ketchup, various salads. These liver cutlets can be served as an independent dish. To cook them? you need to take half a kilogram of beef liver, which you want to grind in a meat grinder. Next, two small raw potatoes are taken, peeled and rubbed on a fine grater.
The juice from the grated potato mass must be squeezed out. If you do not squeeze it, the cutlets may lose their shape. The potatoes are mixed with the liver, one egg, two tablespoons of flour, spices and s alt are added. Cutlets are laid out in a pan with hot vegetable oil and fried for about 5 minutes on each side.
Any liver is a very useful product. It contains heparin, which normalizes blood clotting, a largethe amount of vitamin A, minerals (calcium, zinc, copper, iron, chromium, which helps with diabetes and atherosclerosis). Chicken liver contains a lot of folic acid, which has a positive effect on the immune system and the hematopoietic system. Many substances in the liver are contained in a concentrated form, which allows you to get the daily norm, for example, some vitamins from one serving of this product. High-quality liver dishes are recommended for babies and pregnant women.
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