2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
A stable sex life is a guarantee of he alth and a good way to stay active. In addition, it is worth remembering one of the important laws of nature: if any organ is not used for a long time, then it loses its functions partially or completely. This also applies to male potency. But, as they say, we are what we eat, which means that there are products aimed at improving potency and maintaining it for a long time.
Products that increase potency contain many useful substances not only for the reproductive system. Among them, it is worth noting a variety of nuts and seeds. This, of course, is a walnut, hazelnuts, peanuts, caraway seeds, sunflower seeds, pumpkin seeds and others. In addition, our grandmothers also said that a man should eat a lot of bitter. This, of course, horseradish, garlic, onions, ginger and other similar products. Some irony and symbolism are inherent in this judgment, because most bitter products are mainly root crops. It is also worth adding to them carrots, Jerusalem artichoke and a number of other gifts from the land of our latitudes and abroad. Various herbs such as mint, thyme, anise, tarragon and others are also products that increase potency.
No wonder it has long been believed that a man should eat a lot of meat. Fish, meat, cheese, crayfish, shrimp, and many different seafood are all potency-enhancing foods that should be included in the diet. Scientific studies confirm the benefits of their use. It is also undeniable that vegetarian men have much lower sexual arousal than those who eat meat. Many products that increase potency in men are represented by the dairy industry. Milk is good for male power, but in moderation. It is better to drink it in combination with other products, such as honey. By the way, the latter is also very useful. This is one of the few sweets that are recommended for male sexual power. Other sweet foods that increase male potency are also chocolate and fruits. Other sweets, such as caramel, are not recommended in large quantities, as they negatively affect male sexual activity.
The consumption of large quantities of potatoes, pasta, wheat (white) bread is not very good for a man's sexual he alth. The latter is better to replace rye with bran. And as for the main dishes - it is recommended to eat foods that increase potency, such as oatmeal. There will definitely be little sense from sausages and sausages, because they include a lot of preservatives and additives, and practically do not contain normal meat.
Sexual activity will also prolong abstinence from cola, energy drinks, alcohol. Coffee is only temporaryactivity. It is better to prefer natural tea, especially green and herbal varieties, as well as ginger. It's good to add honey to them.
Folk formulations are not bad in use, which include products that increase potency, in optimal compounds.
These are prepared both for systematic use and immediately before sexual intercourse. Their recipes are described in detail on the pages of many magazines and books.
An important role for normal sexual desire is played by an active lifestyle, including playing sports, as well as the absence of bad habits. For comparison, statistics show that men who smoke are twice as likely to have sex as non-smokers.
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