Salad "Sicilian": ingredients, recipe with description, cooking features

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Sunny Sicily is the largest region of Italy, and the island, so the cuisine has some features. Due to the fact that olives are grown on the island, in all salads you can find both the fruits themselves and olive oil. Sicilian salads are filled with the freshness of greens and vegetables, the aroma of cooked olives and are therefore extremely popular. Tourists vacationing in Sicily and having tasted its refreshing salads will definitely try to make such dishes on their own at home to please their friends and loved ones.

In our article, we will introduce several popular recipes for Sicilian salads. All products in our time can be purchased at any supermarket, so there should be no problems with preparation, despite some of the original ingredients of the dish. A detailed explanation of the performance of the work will help to cope with the task quickly. Imagine how light fruit saladsand vegetables, as well as with more satisfying, meaty chicken.

Sicilian salad with oranges

This is an incredibly light and unusual salad that can be made for breakfast. You will need the following ingredients:

• fresh fennel - white part;
• 2 oranges (it would be interesting to look at a salad if you use one regular fruit and the other red);
• fennel dill;
• 10 or 15 olives.

Salad Dressing Includes:

• olive oil - 3 tsp;
• juice of half a lemon;
• parsley - a few chopped sprigs;
• s alt, black pepper, fennel seeds (optional).

Cooking the salad

First, the filling is prepared for the Sicilian salad. Mix olive oil with lemon juice in a salad bowl, finely chop the parsley sprigs and add to the bowl. Thin fennel leaves look like dill, finely chop them too and send them to the rest of the ingredients. It will give an unforgettable sweet and musky aroma reminiscent of anise. You can add fennel seeds if you find them in our markets. Mix everything, s alt and pepper. Set aside, for now let's move on to the main ingredients of the Sicilian salad.

Divide the white bottom of the fennel in half, and then cut one half into strips. You can immediately send to the fill to infuse. Oranges are cooked just before serving so that the juice does not fill the salad bowl. Gently with a sharp kniferemove the peel around the entire circumference of the fruit. Then cut into circles. If there are bones, get rid of them. Send the sliced oranges to a salad bowl and mix. Top with olive oil before serving.

Chicken fillet salad

Sicilian salad with chicken will appeal to everyone without exception. Chicken fillet must first be boiled and then seasoned with Dijon sauce to make the meat more tender and soft.

Additional ingredients for this salad will be:

• romaine lettuce leaves;
• 10 or 15 red grapes;
• the same amount of pine nuts;
• mango pulp;
• one tomato;
• olive oil;
• s alt and black pepper (to taste).

How to make a salad

As we have already said, the Sicilian salad starts with boiling chicken fillet. While it is cooking, make Dijon sauce, the recipe of which we will give below in the article. After cooking, the meat is taken out of the broth, cooled, cut into small cubes and mixed with the sauce.

Into a dish, place the Roman lettuce leaves, torn straight off by hand, to form a green salad pad. Peel the mango from the stone and peel and cut the pulp into cubes. Rinse red grapes under water, divide each berry in half and remove the seeds. Cut the tomato in half and get rid of the juicy core with seeds, leaving only the dense fleshy part of the fruit. Cut it into small cubes and sprinkle on top loosely along with pine nuts. Everybody squirtolive oil, s alt and sprinkle with freshly ground black pepper. Sauce-aged chicken is piled on top.

Dijon sauce

Put a pot of water on the fire, and when it boils, cover with a bowl on top. This is done because the sauce is whipped in a water bath. Mix 3 egg yolks with 1.5 teaspoons of lemon juice, add ½ tsp. Dijon mustard (with grains). At the end, put 130 grams of butter in a bowl and, constantly stirring with a spoon, bring the sauce to the consistency of thick sour cream.

As you can see, it's easy to cook, all the ingredients can be easily found in any store. It perfectly complements the taste of our salad and makes the usually dry chicken fillet softer and juicier.

Salad with pineapple and chicken "Sicilian"

Our people have always been famous for their enterprise. It is not often possible to find a ripe and fragrant mango fruit on sale, especially if you do not live in large settlements. It is much easier to find canned pineapple, and immediately in pieces. It is often used to make salads. Olive oil was replaced with your favorite mayonnaise, and this is what happened. Consider a Sicilian salad with pineapple, invented by our hostesses.

Required ingredients:

• 1 can canned pineapple chunks (you can also use fresh pineapple);
• marinated mushrooms (champignons are taken in our sample) - 1 can;
• boiled or fried chicken fillet (according tooptional) - half a kilo;
• Beijing cabbage - 100 grams;
• cherry tomatoes - 8 -10 pieces;
• hard cheese - 50 grams;
• s alt and pepper to taste;
• mayonnaise (if you want to make a product closer to Italian salads, you can use olive oil and Italian herbs to taste).

Cooking the salad

First of all, cook the chicken fillet. It can be boiled or fried in vegetable oil until golden brown. After the meat has cooled, it is cut into cubes and sent to a salad bowl. Syrup is poured out of a jar of pineapples, and the pieces themselves are added to the salad.

Mushrooms first try. Often in pickled canned food there is a large amount of vinegar. You can get rid of the excess by washing the mushrooms under water in a sieve. You can use market mushrooms. They are not so sour, and you do not have to cut them into pieces, you can use them whole.

Rinse Chinese cabbage and cut into pieces. Cherry tomatoes are added at the very end, dividing them in half or into quarters. Mix salad with 1 tbsp. l. mayonnaise, s alt and sprinkle with freshly ground black pepper. Top with grated hard cheese and serve.

Interesting combination

For the preparation of the next salad you will need chicken fillet - 1 pc. It can be boiled or baked in the oven in a sleeve with spices, pre-s alted.

The other components are as follows:

• 1 Mediumbulb;
• hard cheese (according to your taste) - 100 grams;
• pickled cucumbers - 2 pieces;
• mushrooms - 100 grams;
• vegetable oil for frying mushrooms - 2 tsp;
• mayonnaise or sour cream mixture for dressing.

Cook the chicken in advance. You can do it in the evening. Mushrooms most often use champignons purchased in stores. Cut the onion into thin half rings and send to a frying pan with heated vegetable oil. When it acquires a golden hue, throw chopped champignons into the container and simmer until tender. At the end, s alt and pepper to taste.

Rinse cucumbers under running water before slicing to get rid of excess vinegar. Cucumbers, chicken fillet cut into cubes or semicircles are thrown into a salad bowl, rubbed with hard cheese and seasoned with sauce.

In the article we reviewed popular salads in Sicily and in our homeland called "Sicilian". Choose the one you like and use for festive feasts. Good luck and don't be afraid to experiment with your favorite ingredients!