Bake apples in the oven: simple, tasty, he althy

Bake apples in the oven: simple, tasty, he althy
Bake apples in the oven: simple, tasty, he althy
Anonim
baked apples in the oven photo
baked apples in the oven photo

What associations do you have with the word "dessert"? Many will first of all remember sweet cakes, cakes or other treats with cream. Others will think of ice cream or whipped cream with fruit. But you must admit that the listed dishes are not entirely he althy because of their high calorie content and fat content. But you really want to treat yourself to something tasty, light and he althy at the same time. It turns out that you can easily prepare very simple and great-tasting desserts - baked fruits with various fillings. The use of natural ingredients makes these dishes low in calories and especially he althy for children. This article provides some tips and advice on how to make delicious oven baked apples. The photo clearly demonstrates the stages of stuffing fruits. Change their contents and get new dishes.

baking apples in the oven
baking apples in the oven

Baking apples in the oven: fruit preparation

It is best to take fruits of sweet and sour varieties with elastic pulp. Apples do not need to be peeled, as the outerthe skin will act as a "case" with the softened inner pulp. Wash the fruit and carefully cut out the inner contents along with the seeds. For these purposes, a special knife is often used. It is very important to leave the bottom part intact, otherwise the filling during baking may simply leak out through the hole onto the baking sheet. Often they make a delicious dessert without filling, simply laying the apples in a mold in one layer. The dish is considered ready after a slight browning.

Baking apples in the oven: preparing the filling

There are many options - from fresh and dried fruits to cottage cheese or custard. It is most useful to mix all possible components for stuffing not with sugar, but with honey. Before filling the "molds", dried fruits must first be soaked in water for a while. Spices such as vanilla and cinnamon are often used to enhance the taste.

Bake apples in the oven: stuffing

bake apples in the oven temperature
bake apples in the oven temperature

Prepared fruit do not fill to the brim to avoid leakage. After all, in apples, when baked, the pulp softens, releasing juice. Therefore, the filling may "rise" a little.

Bake apples in the oven: a recipe with dried apricots, raisins and lemon

Take seven to eight medium green apples and prepare them by removing the core. Finely chop dried apricots (100-150 g) and mix with two tablespoons of raisins and one lemon, twisted through a meat grinder along with the peel. Put two tablespoons of honey and half a teaspoon of cinnamon into the mass. Allstir well. Fill the fruit with the filling, placing a teaspoon of cream cheese on top of each. Place fruits on a greased baking sheet. Now it is important to properly bake apples in the oven. The temperature should not rise above one hundred and eighty degrees during the entire cooking time. Otherwise, the fruits will burn on the outside, remaining damp inside. After twenty to thirty minutes, the dessert will be ready. Apples should be slightly browned on top. In this case, the color of the fruit will change from green to creamy brown. Bon appetit!

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