2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
How to quickly cook breakfast/lunch or just have a snack without having free time, energy and desire to stand at the stove for a long time (you can continue the list based on your reasons)? How to satisfy hunger if there is nothing edible in the refrigerator, except for a few eggs and a couple of sausages? Exit - scrambled eggs in a slow cooker. In general, this device is a great invention of mankind. He knows how to cook milk porridge that never burns, stew vegetables, keeping their taste and shape, cook soup, pilaf, manti, steamed cutlets, fry fish, potatoes and even bake muffins. It is simply an indispensable assistant in the kitchen. Many will agree with this: young mothers who can devote more time to themselves and their baby with a slow cooker, people who do not shine with culinary knowledge and save their time. In addition, the steam cooking mode is great for those who prefer a he althy diet.
Scrambled eggs are the most loved, popular and affordable breakfast in the world. This easy-to-make dish has been questioned for its high cholesterol content.
Howit is known that this element, forming plaques in the vessels, contributes to the deterioration of blood circulation, which is fraught with cardiovascular diseases. But this is still not a reason to forever abandon the use of eggs, because they still contain choline and lecithin. These components hinder the deposition of cholesterol. In addition, this product contains minerals important for he alth (magnesium, calcium, zinc, iron, iodine and phosphorus), vitamins (A, niacin (B3), B2, biotin, B12, D, B6, folic acid), fats and proteins, strong antioxidant selenium. In one egg, there are about eight grams of fat, 3.5 of them have a beneficial effect on the heart. The daily norm of protein is 80 grams, here it is about 10 g. What else is good about scrambled eggs? Calories per serving - only 80-90 units.
Opponents of scrambled eggs remind of salmonellosis. It is possible to get sick with this intestinal infection if you eat raw eggs, fried eggs or soft-boiled eggs. But even in these cases, it must be remembered that the risk of contamination of the product with salmonellosis is extremely small. Poultry farms are forced to strictly comply with sanitation standards, so the eggs are carefully checked and specially processed. In order to reduce the risk of catching salmonellosis, you need to wash the shells, buy products of proven quality. In addition, eating raw eggs is not only reckless, but practically useless.
How to fry scrambled eggs in a slow cooker? The first option is in the "Baking" mode.
Ingredients: tomatoes (1 pc), bacon, sausage, ham, any meat (1-2 pieces), eggs (4 or more), sunflower oil, s alt, pepper.
Cooking process. Cut the meat into cubes, pour sunflower oil on the bottom of the pan, turn on the "Baking" ("Frying") mode for 5 minutes. Add finely chopped tomato, mix. As soon as the slow cooker squeaks that 5 minutes have passed, break the eggs and throw them into the frying ingredients. If desired, before this they can be beaten in advance in another bowl. S alt, pepper. Turn on the "Baking" mode for 15 minutes. Fried eggs in a slow cooker with meat and tomato are ready!
The second option is prepared much easier and faster. Needed:
- eggs: how many you need depends on the quantity, the appetite of the eaters and the capacity of the steaming plate;
- s alt, pepper - to taste;
- sausages - see paragraph about eggs.
You will also need a container for eggs, such as silicone molds or any other small and shallow dishes that fit in the bowl of the appliance. Such scrambled eggs in a slow cooker are not only easy to cook, but also useful, because the cooking process is steamed, without frying. Therefore, this product does not contain carcinogens.
Cooking process. Lubricate silicone molds with small, break an egg into each and carefully place them on a steaming plate. Peel the sausages and set aside. Turn on the "Steam cooking" mode, after 7-8 minutes the scrambled eggs in the multicooker are ready.
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