Vegetable casserole: the best recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

What other dish can match the taste and ease of cooking with a vegetable casserole? In addition to those listed, this dish has many other advantages: low calorie content, a variety of recipes, cheapness, and besides, a dish cooked in the oven carefully preserves the beneficial properties of vegetables. We offer you to get acquainted with a selection of the best recipes for vegetable casseroles for children and adults.

Potato casserole with meat

We advise you to cook a very simple, but at the same time tasty and he althy dish using potatoes, minced meat, onions and cheese. Prepare the ingredients:

• mince (beef) - 500 g;
• potatoes (gross) - kilo;
• milk - 250 ml;
• egg;
• sl. butter - 100 g;
• onion head;
• 50g cheese;
• spice to taste.

Cooking

For vegetable casserole with minced meat, potatoes (peeled) are boiled in water until tender. We drain the water from it, to the potatoesadd oil (half of the mass) and bring to a puree state. Pour hot cow's milk into puree and whisk until smooth. Chop the onion into small cubes and bring to a golden color in a pan with butter. Add raw minced meat to it and fry until the latter is ready, after which we transfer them to a large container. Crack the egg into the cooled minced meat and mix thoroughly. We coat the baking dish with butter, put the minced meat, and on top - mashed potatoes of medium consistency. The dish is baked for a quarter of an hour, removed and sprinkled with grated cheese, then placed in the oven for another five minutes.

Vegetable casserole: recipe with photo

One of the he althiest vegetables is cabbage: broccoli, cauliflower, white cabbage. In our recipe, broccoli will be used, combined with parmesan cheese, a tender juicy cabbage with a cheese crust is obtained. Take:

• broccoli - 500 g;
• sour cream - 300;
• parmesan cheese;
• eggs - 5 pcs;
• sl. oil - 2 tablespoons;
• breadcrumbs;
• pepper, s alt.

Cooking

Cabbage is boiled in water. Sour cream, grated cheese, eggs are combined, s alt and pepper are added to them. Sprinkle a greased baking sheet with deep sides with breadcrumbs, put broccoli on them and fill it with a sour cream-egg mixture. Bake vegetable casserole in the oven for 25 minutes.

Chicken and vegetable casserole

Vegetables with chicken - what could be better? A dish with these products is hearty and appetizing, it is perfect for lunch and dinner. Cooking:

• 350 g chicken fillet;
• 1 piece sweet pepper;
• bulb;
• 2 celery stalks;
• 150 ml milk;
• egg;
• 100g Gouda cheese;
• spices.

Vegetable casserole recipe: Boil chicken fillet until tender in s alted water, then cut into cubes. We cut the vegetables as follows: celery - into slices, onion - into strips, and pepper - into cubes, alternately fry in a pan, starting with onions. Mix them with chicken fillet and lay out in a mold. Beat the eggs well with cow's milk and pour into the fillet with meat, sprinkle the top with cheese.

Vegetable casserole in the oven

The photo of this dish is shown below. We recommend preparing a casserole consisting only of vegetables, milk and cheese. The dish is light, tasty, unusually tender. You will need:

• 300g zucchini;
• 1 tomato;
• 50g cheese;
• 1 pc. onions and carrots;
• greens, spices;
• 100 ml milk;
• pair of eggs.

Peel the zucchini fruit and remove all seeds. Cut the vegetables very thinly into half rings. In a greased mold, put the onion with carrots, zucchini and tomato, add a little and pepper everything. We place in an oven with a temperature of 200 ° C for 15 minutes. When the vegetables are lightly reddened, sprinkle them with herbs and pour them with a mixture of milk and eggs, sprinkle with grated cheese and put back in the oven for seven minutes.

Spiral Casserole

We offer a recipe for vegetable casserole in the oven with amazingly beautifulappearance. Its secret lies in the fact that almost all vegetables for its preparation are rolled up. Products:

• carrot - 1 piece;
• tomato - 2 pcs.,
• egg - 3 pcs,
• one zucchini;
• sour cream - 100 g;
• cheddar cheese (can be different) - 50 g;
• garlic - 3 cloves;
• s alt.

Cut zucchini and carrots for vegetable casserole into long thin ribbons, tomatoes into circles. We twist the strips into neat rolls and put them in a baking dish in a checkerboard pattern. We arrange tomato circles beautifully around the entire perimeter of the form. Prepare a filling of eggs, milk and grated cheese. Pour the cooked vegetables and sprinkle with finely chopped garlic on top. Place in a hot oven (180 °C) and bake for half an hour.

For those on a diet

The vegetable casserole prepared according to this recipe (the photo shows what the finished dish looks like) can be eaten before going to bed even for those who are on a strict diet. Indeed, in one hundred grams of the cooked dish there are only 88 kcal. Take:

• 6 large eggs;
• 100 g each of broccoli and cauliflower;
• 150 ml 1% milk;
• a glass of green beans;
• 150 g wild mushrooms;
• 100g cheese;
• spices.

Cauliflower, as well as broccoli, must be divided into inflorescences, cut mushrooms into slices and add green beans to these ingredients. Sprinkle a glass heat-resistant form with oil, put vegetables and mushrooms into it. Abovefill with a mixture of milk and eggs, s alted and peppered. We pour cheese on it and place it in the oven for forty minutes. Dietary vegetable casserole is cut into portions and served on the table, you can put it in a glass form as a whole immediately after baking. Let it cool a little, and only then cut into portions.

Eggplant and Tomato Casserole

The proposed dish is prepared very quickly, looks extraordinarily beautiful, has an excellent taste. The recipe for a spectacular, tasty and he althy vegetable casserole is in front of you. Take:

• 2 ripe eggplant;
• 2 firm red tomatoes;
• 150 g suluguni;
• 2 tbsp corn oil for dressing;
• 1 clove of garlic;
• pepper;
• herb mix;
• 20 g each of basil and parsley.

In advance, turn on the oven at a temperature of 230 ° C. Eggplants and tomatoes are cut into not too thick circles so that they are better baked. Cut the garlic into large pieces, suluguni into thin slices. We prepare a refractory container and begin to overlap cheese and vegetables in it. On top of the eggplant, tomatoes and cheese, scatter the garlic in a chaotic manner. Drizzle well with corn oil and sprinkle with pepper and herbs. We put our elegant dish in the oven for twenty minutes. Just before serving, garnish with basil and parsley. Even the appearance of such a casserole creates a summer mood, not to mention the taste.

Cabbage Casserole

If you rarely cook cabbage dishes, ignoringthis product, you are doing it completely in vain. Cabbage is a very he althy and tasty vegetable, and besides, it is not too expensive. Perhaps you have not found your recipe yet, we will try to help you with this. We offer to cook a tender, with a crispy crust "Cabbage". For vegetable casserole in the oven, cook:

• 2 kg young white cabbage;
• full glass of cheese (grated);
• 3 handfuls finely chopped onion;
• 450 ml milk;
• 3 tbsp each flour, breadcrumbs and butter;
• s alt to taste;
• bay leaf.

Peel the cabbage, finely chop and boil for 10 minutes, then put it on a sieve to get rid of excess water. Separately, we prepare the cheese sauce: fry the onion in oil, put s alt and spices into it, pour in the flour, mix everything and slowly pour in the milk in a thin stream, without ceasing to stir. When the mass boils, reduce the heat, put the lavrushka in the sauce and simmer over low heat for 20 minutes. Then we take out the sheet, pour 3/4 of the cheese. Combine cabbage and sauce together, mix. We put the semi-finished product in a fairly large form with high sides, combine the remaining cheese with breadcrumbs and sprinkle the casserole. We subject the product to heat treatment at 210 ° C for 15 minutes. We cut the "Cabbage" into portioned pieces and decorate with herbs and sliced cherry tomatoes.

Greek casserole

Greece is famous all over the world for its exquisite dishes. Today we offer to cook a vegetable casserole according to the Greek recipe. The resulting dishturns out just delicious.

How to cook

A couple of the most tender young zucchini and five potatoes, preferably also a new crop, grate, add some s alt and place in a colander to drain excess liquid. In olive oil, of course, fry two finely chopped onions. Lubricate a large refractory form with oil and put squeezed zucchini, onion, s alt, a pinch of oregano, ground pepper into it. Add 1 cm of chili pepper and a large tablespoon of any greens to them, we recommend basil and dill, mix well. We spread the feta cheese cut into pieces over the entire surface of the casserole, then pour everything with a mixture made from four eggs and 100 ml of milk, after which we slowly mix again. In order for a cheese crispy crust to appear on the casserole after cooking, sprinkle the raw semi-finished product with grated cheese. Such a dish is baked for an hour at 180 ° C.

The casserole is good enough on its own, but don't be lazy and make a traditional Greek tzatziki sauce with it. It is prepared on the basis of natural unsweetened yogurt, always with fresh cucumber, garlic and various spices. In the event that not everyone ate the vegetable dish at once, it can be made hot again by frying portioned pieces in a pan until crispy golden brown.

Baked vegetables with chicken breast

Meat should be in our daily diet. Chicken is one of the best options. We offer a delicious recipe for vegetable casserole in the oven with chicken breast. For heryou will need:

• tomatoes - 5 pcs.;
• medium zucchini - 2 pieces;
• chicken fillet - 250 g;
• pepper;
• hot chili pepper;
• Provence herbs;
• olive oil - 3 tbsp;
• garlic - 1 clove;
• lemon juice - 2 tablespoons;
• processed cheese - 100 g;
• Gouda cheese - 30g

To fillet, cut into strips, pour in lemon juice, oil, sprinkle with herbs and mix. Zucchini and tomatoes are cut into large circles, and cheese and garlic are cut into plates. We take out the fillet, put the marinade aside for a while, it will still come in handy for us. In a heat-resistant form, lay out the components in layers - circles of zucchini, cheese, tomato - and repeat the layers again. From above, using a pastry brush, apply the marinade. We heat the oven to 200 ° C and place the dish in it for 45 minutes, remove it from the oven, sprinkle with cheese and set for another five minutes. The finished dish is very convenient to eat, as melted cheese holds vegetables and meat together well.

Cabbage-meat casserole

Foods such as minced meat and cabbage are unusually well combined. Be sure to make the vegetable casserole (pictured below) with these ingredients.

• 800 g cabbage (any);
• 600g minced meat;
• 100 ml cow's milk;
• 2 tbsp corn oil;
• 150 g turnip;
• 200 g sour cream;
• 3 eggs;
• s alt;
• Italian herbs;
• spices.

Small strawschop the cabbage, add. Finely chop the onion and fry in oil. Add minced meat, herbs and spices to it. In a dish intended for baking, lay out exactly half of the cabbage, pour it also with half of the mixture, consisting of sour cream and eggs, and spread the minced meat. We close it with the remaining cabbage and pour sour cream. The dish is baked for forty minutes at 180 ° C. Take out the casserole, pour it with milk and then simmer for another quarter of an hour.

Vegetable with mushrooms

I would like to bring to your attention another interesting recipe for a vegetable dish from young vegetables and mushrooms. Take:

• 2 small cabbages (must be young);
• a couple of carrots;
• 3 garlic cloves;
• 4 tbsp vegetable oil;
• 200 g any mushrooms;
• 500ml heavy cream;
• 200g Parmesan;
• spices.

Peel the carrots and cut into large strips, chop the garlic, chop the mushrooms. Fry everything in oil (2 tablespoons) for five minutes, pour in the cream and sprinkle with s alt and pepper and boil for another two minutes. We clean the heads of cabbage from contaminants, wash them. We divide the sprouts into four identical slices, remove the stalk. Fry the cabbage slices in oil. Turn on the oven at 190°C and preheat. Lay the cabbage on a greased frying sheet with the convex side up. Pour cream with mushrooms, sprinkle with cheese and bake for twenty minutes.

Baked vegetables for kids

It is an indisputable fact that children should be fed not only tasty, but also he althy. CorrectlyA balanced diet helps a child grow up strong and resilient, has a beneficial effect on his general condition and development. It is impossible to underestimate the impact on a growing young organism of consuming various he althy vegetables. We offer a small review of vegetable casseroles for children.

Cauliflower Casserole

This type of cabbage for baby food is a more he althy vegetable, because ordinary white cabbage can cause allergies in children. The prepared dish according to our recipe can be given to kids as a second course for lunch or as a dinner. Components:

• 2 tbsp. cauliflower;
• 70g cheese;
• crackers;
• 2 tbsp fresh cow's milk;
• butter.

Cauliflower carefully sorted into inflorescences. Blanch for about seven minutes. At this time, we will prepare the cheese sauce. Grate cheese and mix with breadcrumbs. Pour milk and soft butter into it. We throw the cabbage into a colander, after that we place it in a mold smeared with oil and pour the prepared sauce. The dish is served warm and decorated with greens.

Pumpkin dessert

The vegetable casserole recipe below can easily be classified as a dessert. It turns out to be very gentle. If such a casserole is baked in molds in the form of various animals, it will surely interest little gourmets. Pumpkin dessert is served with ice cream, milkshakes or fruit shakes. We will need:

• 350g ripe pumpkin;
• 75g semolina;
• 50 mlolive oil;
• 3 tsp powder;
• 20g raisins.

Pumpkin peeled, washed and cut into small pieces. Boil them for 10 minutes or cook in a double boiler. We make pumpkin puree together with powdered sugar and butter, then add semolina and mix immediately so that no lumps are formed. We add raisins and leave for a quarter of an hour for semolina to swell. According to the recipe, put the vegetable casserole into molds and bake for 35 minutes until browned.