2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Zucchini porridge is a very simple and satisfying dish. It is prepared on the basis of rice, buckwheat, millet, semolina and other cereals. In addition, some housewives add carrots, onions, tomatoes and other fresh vegetables to it. Therefore, it can be included not only in the adult, but also in the children's menu. In today's article you will find some interesting recipes for making similar dishes.
Option with buckwheat
Zucchini porridge, cooked according to the technology described below, is optimal for a family breakfast. It is prepared from readily available and simple ingredients, most of which are always available to any thrifty housewife. To feed your family deliciously, you will need:
- 1, 5 cups buckwheat.
- A half kilo of zucchini.
- A couple of full tablespoons of sugar.
- 4 cups of fresh cow's milk.
- 3, 5 tablespoons butter.
- S alt.
Process Description
Before you cook squash porridge, you need to docereal preparation. It is spread in a pan, at the bottom of which there is half a tablespoon of butter, fried until golden brown and put aside.
Washed, peeled and chopped zucchini are placed in a saucepan. All this is poured with warm milk and boiled over low heat. As soon as the vegetables become soft, buckwheat is poured over them. All this is brought to a boil, s alted, flavored with a tablespoon of butter, sprinkled with sugar, covered with a lid and put in the oven. Cook squash porridge at a standard temperature for about two hours. Drizzle with a little melted butter just before serving.
Variant with tomatoes and pearl barley
This recipe is good because it involves the use of a relatively large number of vegetables. On it you can cook not only tasty, but also incredibly he althy dish. Such squash porridge is optimal for those who follow their own figure and follow a certain diet. To cook such a dish, stock up on all the required ingredients in advance. Make sure you have on hand:
- A half kilo of zucchini.
- 200 grams of pearl barley.
- Pair of ripe tomatoes.
- Onion bulb.
- 4 tablespoons soft butter.
- S alt, dill and parsley.
Cooking algorithm
Since this recipe for zucchini porridge implies barley, you need to start cooking with it. thoroughly washedgrits are poured with cold water and left for three or four hours. Then the liquid is changed to a clean one and barley is cooked on a minimum fire.
While the cereal is being prepared, you can pay attention to the rest of the ingredients. Washed and dried vegetables are peeled and chopped. Courgettes are cut into cubes, onions - into half rings, tomatoes - into slices. The vegetables prepared in this way are laid out in a frying pan, at the bottom of which there is already butter, and stew over low heat, not forgetting to stir occasionally. After they become soft, they are combined with cooked cereals and heated for ten minutes. The finished dish is sprinkled with finely chopped herbs and served for dinner.
Rice and carrot variant
This dish is prepared using a slow cooker. It consists of simple budget products, the purchase of which will not affect the state of your wallet in any way. This he althy and light porridge can be given not only to adults, but also to children. For its preparation you will need:
- A glass of filtered water.
- Young zucchini.
- A glass of round rice.
- Medium carrot.
- A glass of fresh cow's milk.
- S alt, granulated sugar and butter.
Washed vegetables are peeled and cut into small cubes. Immediately after this, the zucchini and carrots are laid out in a multicooker bowl. Pre-washed rice groats are also sent there.
All this is poured with water and milk. Then season with s alt, sugar and butter. getting readysquash porridge in a slow cooker operating in the “Milk porridge” mode. After turning off the device, it is laid out on plates and served at the family table.
Semolina variant
This very simple dish will diversify the children's menu. To prepare it you will need:
- Glass of milk.
- 2, 5 tablespoons semolina.
- 100 grams of zucchini.
- Sugar, s alt and butter.
To create this dish, it is desirable to use young zucchini that do not have large seeds and thick peel. They are washed, cleaned, cut into cubes and sent to a saucepan filled with boiling milk. Literally five minutes later, semolina is poured into a softened vegetable in a thin stream, not forgetting to stir constantly to prevent the formation of tiny lumps that can spoil the taste of the finished dish. Sugar and s alt are also added there. All this is kept on minimum heat until the desired consistency is obtained. As soon as the porridge thickens enough, it is removed from the burner and seasoned with a small amount of butter. If desired, it can be sprinkled with natural liquid honey, the presence of which will give the dish an unusual taste and aroma.
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