Carrot and raisin salad: cooking options

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Carrots are a very he althy product. This vegetable contains many vitamins and minerals. It helps maintain the he alth of the digestive system and the visual apparatus. In addition, such food helps to strengthen the immune system. This vegetable is especially useful fresh, in combination with other ingredients. Carrot salads with raisins and cheese help maintain he alth in the cold season, during a period of vitamin deficiency.

Dish with honey

To make it you need:

1. Two carrots.
2. Olive oil in the amount of 2 large spoons.
3. Raisins - the same number.
4. Lemon juice (at least 20 grams).
5. Half a teaspoon of honey.

Carrot salad with raisins according to this recipe is prepared as follows:

1. Dried grapes should be rinsed and placed in a bowl of hot water for ten minutes.
2. Carrots are peeled, chopped with a grater.
3. Lemon juice rubbed with honey and butter.
4. Dried grapes are dried. Combine with carrots.
5. Dressed with a mixture of honey, lemon juice and oil.

Food with beets and cheese

It will require the following products:

1. Beets.
2. Carrot (1 root vegetable).
3. Hard cheese in the amount of 100 gr.
4. Garlic (3 cloves).
5. Walnut kernels (about 100 grams).
6. Mayonnaise sauce - to taste.
7. Dried grapes (the same).

How to make a salad of carrots, beets, cheese, raisins, nuts?

The recipe is presented in the next chapter.

Cooking

Carrots and beets need to be peeled and chopped on a grater. Dried grapes are placed in a container of boiling water for ten minutes, then taken out and dried. The kernels of the nuts must be chopped. Hard cheese and peeled garlic cloves are ground on a grater. Carrots are combined with raisins. Beets are mixed with nut kernels. The components necessary for eating are placed in a bowl in the following sequence:

1. Carrot.
2. Cheese with garlic.
3. Beets.

Each layer of carrot and raisin salad is topped with mayonnaise sauce.

Another food recipe

This dish requires:

1. Carrot (two root crops).
2. Hard cheese in the amount of 150 grams.
3. 50 gr. dried grapes.
4. Garlic (1-2 cloves).
5. Low-fat sour cream, mayonnaise sauce or plain yogurt (for salad dressing).
6. S alt - 1 pinch.
7. Crushed pepper (the same amount).

Carrot salad with raisins and cheese is prepared like this:

1. Dried grapes should be placed in a bowl of hot water for ten minutes. Then they take it out, dry it and remove the bones (if any).
2. Carrots are peeled, grated.
3. Components are mixed in a large bowl.
4. Garlic is squeezed through a press. Add to other products.

Mayonnaise sauce can be used as a dressing for carrot and raisin salad. However, some people prefer a dietary option. This dish is prepared with low-fat sour cream or natural yogurt without additives and sugar. In addition, some s alt and pepper should be added to this dish.

Carrot and raisin salad is a he althy and nutritious meal.

It contains many vitamins necessary for he alth. This dish is recommended to be included in the daily diet for both adults and children. The ingredients that are used in the cooking process go well with different types of dressings (mayonnaise sauce, unsweetened yogurt, sour cream, vegetable oil).

Carrot and raisin salad can be eaten as lunch or dinner. In addition, such a dish will be an excellent festive treat.