2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Eggplant is an excellent vegetable, which has very few calories, but plenty of vitamins and pectin. This composition helps to remove toxins from the body and improve the condition of the skin with regular use of the product. Well, then roasting an eggplant in the oven would be a great idea for an everyday dinner. This is not at all as laborious as it seems at first glance - you do not have to stand at the stove for hours.
Whole oven baked eggplant
You will need a medium sized eggplant. Wash the vegetables thoroughly without trimming the stems. Make a small incision on one side of each. Lay the eggplant cut side up on the wire rack, place it on a baking sheet. Preheat the oven to 180 degrees and bake vegetables in it for at least twenty minutes. You can check readiness with a match, toothpick, knife or fork. If they enter without pressure, the vegetable is ready. You can take it out of the oven, wait a bit until it cools a little, and peel it off. This baked eggplant is delicious on its own, but it is even better to eat it with butter, s alt and garlic. You can also mash the vegetable into a puree and use as a garnish forany dish.
Eggplant baked in oven slices
Another option for preparing the so-called "blue ones" is baking in slices. Take a medium-sized eggplant, wash and dry.
Cut each into three or four pieces, depending on the size of the vegetables. The thickness of one slice should be about two centimeters. Lay the resulting slices in rows on a baking sheet, pour over with vegetable oil and bake in the oven at a temperature of 180 degrees. You can pre-s alt, or you can just bake. When the slices are browned, they need to be removed from the oven. Oven-baked aubergine slices are perfect paired with minced garlic. It can be eaten on its own or served as a side dish.
Eggplant baked in the oven in foil
Connoisseurs of the most natural and dietary products will most of all like cooking using foil. As in previous recipes, it is best to choose medium-sized eggplants.
Wash the vegetables, pat dry with a paper towel or paper towel, and wrap each carefully in foil. Lay them on a baking sheet so that there are free spaces between them, and send them to the oven for half an hour, preheated to 200 degrees.
Fragrant eggplant with garlic
Another option for cooking in foil. Take four eggplants and four tomatoes, three hundred grams of hard cheese, garlic and s alt. Chop garlic and mix with oil, pepper ands alt to get the sauce. Wash and dry the eggplant, make longitudinal deep cuts. Cut the tomatoes into thin circles, and the cheese into small rectangles. Lubricate eggplants in cuts with sauce, put tomatoes and cheese there, wrap in foil. Then send to the oven and bake at a temperature of 200 degrees for about a quarter of an hour. Then unfold the foil and leave the open eggplant in the oven for the same period of time. Ready-made vegetables will turn out very juicy and savory and will suit any dish as an excellent side dish.
Recommended:
The benefits and harms of eggplant for the body. Is eggplant a berry or a vegetable?
Eggplant is a he althy natural product that can enrich your body with a vitamin complex and diversify your diet. Eggplants are unpretentious: they do not need to be marinated or stewed for several hours to get a delicious dish. Any housewife and not only will cope with it. In this article, we will find out what are the benefits and harms of eggplant for the human body, and also answer the main question: "Is it a berry or a vegetable?"
How bread is baked in the oven. How is it different from bread that is baked in the oven and slow cooker
Homemade bread is distinguished by its unsurpassed taste. It is also he althier and more nutritious. It can be prepared in various ways, which will be discussed below
Recipes for baked potatoes with minced meat in the oven. How long does it take to cook potatoes with minced meat in the oven?
Potatoes and minced meat is a classic combination of products that both big and small lovers like to eat. With these ingredients, you can cook a lot of diverse dishes that fit well into both the regular and holiday menus. Today's publication contains the most interesting recipes for potatoes baked with minced meat in the oven
Eggplant baked in the oven: recipes with photos
Eggplant is a he althy low-calorie food that serves as an excellent source of fiber. It goes well with meat, vegetables, cheese and spices, making it widely used in cooking. In today's publication, we will look at several original recipes for eggplant baked in the oven
Bake meat with potatoes in the oven. Baked potatoes with meat. How to bake delicious meat in the oven
There are dishes that can be served on the table both on a holiday and on a weekday: they are quite simple to prepare, but at the same time they look very elegant and extremely tasty. Baked potatoes with meat - a prime example of this
