Coffee from acorns - useful properties, features of preparation and reviews

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Many of us don't want to wake up without a nice cup of aromatic coffee. Even Monday mornings don't feel so depressing when you're already energized by this invigorating drink.

But, unfortunately, not everyone can share the joys of such a morning ceremony. We are talking about people suffering from high blood pressure. "So what to do?" you ask.

If he alth does not allow, and it is not possible to refuse the coffee drinking procedure, then you should take a closer look at what is lying under your feet. Walking in the autumn evenings in the park, pay attention to such a fruit as acorns. Who among us has not made crafts from them for school exhibitions? Many even know about the existence of acorn flour. It was especially popular during the war years and during the famine. When wheat flour was in short supply, people tried to find a way out of the current difficult situation. But few people think about the fact that acorn coffee is a good option for those who love such an ancient drink, but for he alth reasons cannot afford to drink it regularly from coffee beans.

Best time to pick oak fruit

To make coffee from oak acorns, it is best to use already ripe fruits. The best time to harvest is, of course, autumn. Or rather, its beginning. The fruit must be ripe, otherwise the drink may not work. It is better to collect them in the forest, where there are no cars, factories, garbage dumps and everything that pollutes the environment.

Common oak fruits have a characteristic bitter taste, so acorns must be soaked before making coffee.

How to pick fruits correctly

There are a few rules to follow when harvesting acorns.

You need to collect only those fruits that have fallen to the ground with little effort or on your own.

Coffee made from acorns that have not yet ripened can turn out not only tasteless, but also dangerous to he alth. Remember that green acorns can cause serious poisoning. It is also important to understand that the unripe fruit will no longer ripen at home. It's not a tomato. As a result, an unripe acorn plucked from a branch is a useless product. Another important sign of a quality fetus is its cap. If it is absent, then the acorn may be empty or rotten inside. Also, when harvesting, make sure that the nut is not damaged or stained. The oak fruit should be smooth, without any visible cracks or scratches.

Fans of this coffee drink do not recommend picking fruits for its preparation withblack oak. A drink from its fruits turns out to be he althy, but very bitter.

If you do not have the opportunity to collect raw materials for such coffee on your own, and you go to the store to buy it, look at the same nuances that were described above. Pay attention to the time when acorns are sold. If the period of their collection has not yet arrived, then these are most likely last year's or green acorns.

Nutritional value of oak drink and its chemical composition

Acorns are a fairly high-calorie product. They can fully replace any other ready-made dish. 100 g of the product contains 500 kcal. There are proteins, fats and carbohydrates in coffee from acorns. Useful properties are quite high. Despite the fact that the fruits contain a large amount of carbohydrates, people who are obese can drink such a drink. The advantage of acorns over other nuts is that the substances they contain only speed up metabolism and are not deposited in the tissues in the form of fats. This is noted in the reviews of overweight people.

Due to the content of a substance such as quercetin, acorns have a good effect on the body as an antioxidant. They also relieve swelling, relieve inflammation and spasms.

In a drink like coffee from acorns, the benefits and harms are almost commensurate with each other. They contain a large number of useful substances such as calcium and magnesium. This is a definite plus of any product. But at the same time, acorns contain a minimumamount of vitamins. So, let's talk about the benefits and harms of the product in more detail.

Acorn coffee. Benefit

If you use this drink on a regular basis, then over time it will be possible to note a number of positive changes. People with diabetes who regularly consume acorn coffee will be able to notice that their blood sugar levels are significantly reduced.

Also, thanks to this drink, the work of the heart improves, arrhythmia decreases. People with coronary heart disease in their responses note that drinking an acorn drink on an ongoing basis helps to get rid of the feeling of tightness in the chest, as well as a noticeable heartbeat.

Plus coffee from acorns before regular coffee is that it can be consumed by people suffering from hypertension, as it does not increase blood pressure, but, on the contrary, stabilizes it.

Doctors generally note the positive effects of the drink and recommend it to people suffering from bronchial asthma, as it relieves coughing fits well. Patients with this disease write in their reviews that acorn coffee makes breathing easier.

It is a good antiseptic and prevents infectious diseases. People suffering from chronic colitis are advised to consume this drink as it can relieve their condition.

Very useful for women, especially during menstruation. Since it relieves pain and helps to reduce heavy blood secretions. Very good for chronic inflammation of the genitourinarysystem.

Drink from acorns is very useful also for he althy people. If you drink at least a cup a day, then the risk of developing cancerous tumors decreases.

Harm of acorn coffee

This drink can only be harmful if you drink more than five cups a day.

It is contraindicated to drink coffee from acorns for people with slow digestion, as it takes a very long time to digest. It is very important that the drink is prepared from the right raw materials, otherwise you risk harming your genitourinary system. Acorns must be ripe and harvested on time.

Also do not forget to soak and dry acorns before making a drink from them, otherwise such a useful quercetin can harm the body.

In general, the drink has no contraindications for pregnant women, however, before using it, it is best to consult a doctor. It is also undesirable to give the drink to children under the age of three.

Acorns, like any other product, can cause allergies. In this case, it makes no sense to drink the drink in a dosed manner. It is best to avoid using it altogether.

Having figured out how harmful and he althy a drink can be, let's consider how to make coffee from oak acorns correctly.

Coffee preparation

If you have already collected the fruits, following all the rules, before preparing a coffee drink from them, you need to carry out several manipulations.

At the first stage, we immerse the acorns in water, which should beroom temperature. Those nuts that float to the surface must be immediately removed and discarded. Leave the rest in the water for about thirty minutes.

After the fruits are soaked, it is necessary to drain the water and put them in a colander.

Preheat the oven to 100°. Lay parchment paper on a baking sheet and place the acorns on it. Dry them until they turn brown. Most often, the drying procedure takes about ten minutes. As a result, the fruits should be well peeled.

At the next stage, the kernels must be passed through a meat grinder or ground in a coffee grinder. The finished raw material must be completely dry. If the ground mass is raw, then it must be brought to readiness in a dryer or oven. Now we lay out the raw materials in banks. It is advisable that the container in which you plan to store the acorn powder be glass.

Before you are going to brew coffee, the preparations in the required quantity must be calcined in a hot frying pan. Fans of this drink note in their reviews that the duration of roasting the powder affects the taste and depends on the individual preferences of each.

Acorn coffee. Recipe

The classic acorn drink is prepared using the same technology as coffee beans.

It can be steamed with boiling water in a mug, or you can cook it in a Turk. Of course, coffee drink connoisseurs may say that the brewing procedure is not a complete way to make coffee. But there are also those whowill appreciate this way of cooking.

So, for one Turk of 200 g, we need one teaspoon of acorn powder. Fill it with water and put it on fire. Bring to a boil and remove from heat. Sugar or honey can be used as a sweetener. For people with diabetes, a sweetener is added.

Add spices

There are a large number of cooking recipes. One of them is the preparation of coffee with the addition of various spices. Most often, cinnamon or cloves are used, which are added to coffee after the drink is ready. Black pepper is added while coffee is being brewed. Some in the reviews say that they love peppered coffee.

Gourmet Acorn Drink

This coffee is made with s alt. Pour one teaspoon of the dry mixture into the Turk, add a pinch of s alt. All this is filled with water and put on fire. Bring to a boil. No need to add sugar.

Interesting facts

Today, botanists around the world have more than half a thousand species of oaks. Each of the species bears fruit with acorns. At the same time, the most useful fruits can be collected from trees that grow on the territory of our country. The main thing is to find the right tree.

Another interesting fact is noted in the reviews: the taste of coffee from acorns can be different every time. It all depends on a few things. Firstly, as already mentioned above, the taste of the drink is affected by the roasting of the mixture. Second, it all depends on how muchwhich you put in the Turk. An acorn drink might taste like cocoa one time, and the next time it might taste like coffee, which we make from coffee beans.

This article looked at several recipes for how to make coffee from acorns. But don't limit yourself to them. You can mix other ingredients if you like.