Baked apples: recipes and cooking features

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

There are so many recipes in modern cooking that almost no one can follow them all. Many, especially adherents of proper he althy nutrition, are interested in what recipes exist for not only tasty, but also beneficial dishes. This article will describe not only the delicacy loved by everyone, but also its beneficial properties. The article provides a step-by-step recipe for baked apples.

Cooking Features

Many people are interested in the recipe for baked apples. The key in the baking process is the choice of fruit variety. Apples should be green in color, have a strong skin and firm, sour flesh. Among these varieties are Antonovka, Ranet and Macintosh. These apples are great for baking.

Baking apples is not a particularly difficult task. First you need to wash them, cut the core with a kitchen knife. It can be filled with anything - honey, sugar, nuts, cottage cheese with raisins, some even fill with minced meat. The most popular recipe is baked apples with honey.

They are usually baked whole, but can be cut intoslices. The baking time varies depending on the variety of apples, but they are taken out of the oven immediately after the peel cracks.

Baking apples with meat, you can make a great side dish and serve it with many dishes. Even jelly is made from this delicacy.

It is important to note that when baked, the sucrose in apples breaks down into simpler carbohydrates - glucose and fructose. It is known that they are much better absorbed by the body. In addition, they taste much better than raw fruits.

Properties of baked apples

Baked apples are a delicacy that has been known to everyone since childhood. They are often served with various additives that add extra fat and calories: cream, sour cream, sweet and savory sauces.

But it is important to note that baked apples themselves have irreplaceable properties. They are very he althy, enriched with various vitamins, while ordinary baked apples have much fewer calories than those that are additionally poured with a variety of sauces. Baked apple recipes in the oven are the he althiest among many other options for preparing these fruits.

Baked apples are literally a diet treat due to their low calorie count - only about 110-115 calories per 100 grams of product. If you are on a diet and your diet contains no more than 2000 calories per day, then a serving of freshly baked apples will only be about 6% of your daily requirement. Given the beneficial properties and amazing taste, this is a wonderfulindicator.

Carbohydrates and fiber

Of course, oven-baked apples contain carbohydrates, just like any other fruit. But, given that the daily norm of carbohydrates for an adult is approximately 235 grams, apples contain only 9 grams. At the same time, carbohydrates break down into fructose and glucose when baked, which allows them to be better absorbed.

Even this small amount of carbohydrates will give you a boost of energy for the whole day, especially if you decide to eat baked apples for breakfast or a snack. They give an additional influx of energy if consumed in the morning.

Vitamin A

Daily consumption of baked apples guarantees an active intake of vitamin A. It is extremely useful both for the body as a whole and separately for vision. Beneficial for eye he alth in all age groups, the vitamin found in baked apples also helps strengthen teeth and bones, improve skin, and even protect mucous tissues.

Apples with cottage cheese

This easy recipe requires a few ingredients that you don't even have to go to the store to get. These are, of course, apples in the amount of 4 pieces, sugar, vanilla sugar, 1 egg yolk and 200 grams of cottage cheese. Now let's move on to cooking. The recipe for baked apples with cottage cheese in the oven is quite simple.

• Cottage cheese must be rubbed through a sieve to avoid large lumps. The yolk must be beaten with vanilla sugar, and then with regular sugar. Add the resulting mixture to the curd and carefullystir.
• Apples will need to be washed and then core cut. Don't forget to pierce them in some places with a knife so they don't burst.
• Stuff each apple with sweet cottage cheese and cover with the "lid" that remains after cutting the core. Leave in an oven preheated to 200 degrees for about 10-15 minutes. You can serve them warm or chilled with various types of jam or sour cream.

The recipe for baked apples with cottage cheese is extremely simple and will suit anyone who wants to try such a he althy delicacy.

Apples with meat

Tried sweet, it's time to move on to the meat version of the dish. Apples with meat are not as rare as one might think.

This recipe will be a little more difficult than the previous one, but it's worth it. You will need vegetable oil, dry white wine, a mixture of ground beef and pork, s alt and spices to taste, vegetable oil, lemon juice, beef liver, sun-dried tomatoes in oil and butter.

The apples will need to be washed, the core cut out, and the removed pulp sprinkled with lemon juice.

Spread out the dried tomatoes and dry them on a napkin with sage leaves.

Rinse the liver, remove the upper film and bile ducts, chop. Stir in minced meat, add s alt and pepper to taste.

Peel and cut the onion and garlic, fry them in a pan with vegetable oil for about 5 minutes, then add the minced meat and fry the mixture together.

Preheat the oven to 200 degrees. Fill the apples with meat stuffing, place the mold, pre-lubricated with butter. Butter will also need to be cut into small pieces, and spread over apples. Cover the apples with the tops that have been cut, drizzle with white wine and bake for approximately 25-30 minutes.

Great oven baked apple recipe, isn't it?

Apples with flakes

This baked apple recipe is perfect for those who don't know how to treat themselves to breakfast.

You will need: tangerine, apples, coconut and sugar to taste, cereal, butter and poppy seeds.

My apples, cut off about a sixth of the apple from the top and gently take out the middle with a spoon or knife, leaving about half a centimeter at the same time. We try not to damage the peel of the apple.

Peel the tangerines, cut the flesh into pieces.

Mix all the ingredients, including cereal. Melt the butter and add to the mixture. Mix everything thoroughly again.

Preheat the oven to 200 degrees. We spread the resulting mixture in each apple and set to bake for about 10-20 minutes. Time varies depending on the variety of apples you choose.

Breakfast is a must in principle, and a he althy and tasty meal will bring even more benefits to your he alth.

Apple with nuts and raisins

The standard recipe for baked apples is apples with honey, nuts and raisins. The recipe is quite simple and does not include many ingredients. Honey, walnuts, cinnamon, sugar, raisins and apples are all you need.

• For this recipe you needuse apples of the same size - medium. Golden apples are also best. As always, cut out the top and core to cover the filling later.
• Remove the seeds from the core, cut into cubes, add honey, chopped nuts, cinnamon, sugar and raisins. Mix everything thoroughly.
• Put the resulting mass into an apple, cover with the top. Preheat the oven to 180 degrees and bake for about 15-20 minutes (for this variety it will be enough). Then, if desired, you can additionally drizzle with honey and decorate with powdered sugar and mint.

A simple and delicious dish that will fill you with energy, and it is also enjoyed by adults and children alike.

Apples with cranberries

The best way to combine two he althy foods is to cook a recipe for baked apples with cranberries.

For the recipe you will need apples, cranberries, cinnamon, honey and raisins. The amount of each product depends on the number of servings you are going to cook.

In a separate bowl, mix honey, cinnamon, raisins and cranberries.

It is necessary to remove the core from the apples, do not forget to leave the "lids".

Stuff the cut apples with the mixture that we have already prepared and cover with the tops. If desired, you can grease the baking dish and put the apples there.

Bake for 20 minutes at 200 degrees. The apples should be soft.

The combination of two he althy products will saturate your body with vitamins and give you energy and strength.

Cooking

Baked apples can be cooked not only in the oven. You can easily do this with a microwave or slow cooker. There are many recipes for microwave baked apples.

In the case of a microwave, to make the apples bake faster, put some water in the bottom of the microwave oven dish in which they will be baked, and cover with a sheet of baking paper on top.

Also, don't take the apples out of the microwave too early, you need to let them brew.

As for slow cooker baked apple recipes, they are almost as easy as the microwave recipe.

The multicooker has a “Baking” function, we will use it. The bowl must be lubricated with vegetable or butter. If you are a fan of stewed apples, then pour a little more water or some syrup on the bottom of the bowl. The baking time always depends on the multicooker program, apple variety and temperature. Most often it takes about 40 minutes.

About baked apples

As we can see, there are many recipes that people use to eat tasty and he althy.

Apples that have been baked in the oven are he althy and dietary, if they do not add various sauces and additives. They are useful in that they give energy, saturate the body with vitamins. In addition, this is a real delicacy that children and adults love.

By eating baked apples instead of regular ones, you are guaranteed to save yourself from the risk of diabetes, as sucrosebreaks down and is absorbed fairly quickly.