Baked onions: benefits, medicinal properties, indications and contraindications

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Usually onions are perceived as an additive to dishes. But it is used in the baked version, in this form it also has many useful properties. In folk medicine, the vegetable is used in the treatment of certain ailments. Read about the benefits and dangers of baked onions in the article.

Onion Features

In Russia, this vegetable appeared 10 centuries ago. Afghanistan is considered its homeland. And now about 400 different varieties are cultivated, about half of the onion species are grown in our country.

Even after heat treatment, the root crop does not lose its benefits, and its composition remains almost unchanged. Onions are used not only in cooking, but also in cosmetology, folk medicine. The vegetable has useful properties not only in raw form, but also in baked. Such a product is used as a delicious dish, as well as a remedy for many ailments.

Useful properties

The benefits of baked onions are due to their rich rich composition. The vegetable contains B vitamins, retinol, as well as malic and ascorbic acids. Morethere is sulfur, potassium, iodine, magnesium, phosphorus, quercetin. Because of these substances, onions are used in the treatment of colds and other ailments.

The benefits of baked onions are as follows:

1. Elimination of hemorrhoids and non-healing wounds.
2. Help with insufficient blood clotting, after a heart attack and stroke.
3. Strengthening immunity, treatment of bronchitis and SARS.
4. Speed up the secretion of gastric juice and improve appetite.
5. Elimination of flatulence, normalization of defecation.
6. Soothing skin from insect bites.

The benefits of baked onions in the oven are associated with the preservation of the valuable components of the vegetable even after heat treatment. When cooking, only the essential oils evaporate, which are responsible for the pungent smell and taste of the vegetable.

Where applicable

Due to the benefits of baked onion, it is successfully used in the treatment of diabetes. Only products should be used as an additional method of therapy. The drug lowers blood glucose. The benefits of baked onions have been evaluated in the prevention of atherosclerosis and hypertension. The product is able to cleanse blood vessels from plaques and normalize blood pressure.

Purulent inflammations, such as boils, are being treated with baked onions. With this effective method, boils are eliminated in 1-2 days.

Cooking

How to bake onions for healing? You need to prepare medium-sized bulbs. Large fruits should not be used - they have a lot of water and little valuablecomponents. They must be washed and dried with a paper towel.

You can cook the product in the oven, slow cooker or microwave. In the first and second cases, the fruits are wrapped in foil. In the third, I put the heads in a heat-resistant glass container and put them in the microwave. To cook baked onions in a pan, use the following instructions:

1. Cut the onion in half and disassemble into hemispheres.
2. The hemispheres are laid out on the pan in the form of an inverted cup.
3. Cook without oil under the lid until the dish is clear.

How to bake onions in the oven for healing? The procedure is performed according to the indicated instructions, but the cooking time is 30-60 minutes. Duration when baking in other ways:

• microwave - 15 minutes;
• pan - 10-15 minutes;
• slow cooker - 30 minutes.

The resulting baked onion should be served in the form in which it was cooked. For treatment, you can bake the product in any of the indicated ways.

For diabetes

For treatment, you need to cook a soft and partially transparent onion. A strongly baked vegetable complicates digestion and slows down the bowels. Due to the benefits of microwave-baked onions, they can be used to lower glucose levels and have a therapeutic effect on a person with diabetes. Allicin prevents thrombosis and normalizes lipid metabolism. With the help of sulfur stimulates the production of insulin, adenosine hasvasodilating property.

When diabetics, onions are baked in the oven - whole and in halves. Whichever method is chosen, the onions should be consumed 3 times before meals for a month. Every day you need to prepare a new portion.

If you follow the baking instructions, and without skipping meals, blood sugar after treatment will be normal for six months. But it should be borne in mind that baked onions are only an additional method of controlling the disease, which enhances the effect of other medical procedures.

Many choose to bake in the microwave. So that the vegetable is not very dry, meat, vegetable or mushroom broth is used. Baked onions will be more useful if you eat them in the morning on an empty stomach. For 200 ml of broth you need 1 onion.

The vegetable is peeled, cut into 4 parts and placed in a microwave oven dish. Onions are poured with broth. The dish is prepared in 20 minutes at the maximum. You should get a soft and ruddy product. You need to eat up to 3 onions a day.

With the help of baked onions, blood glucose is reduced and the digestive system is normalized, the level of "bad" cholesterol is reduced. According to reviews, the benefits of baked onions will be no less if you cook it in the oven as a whole. Do not increase the dosage of oil dressing, otherwise the dish will not be low-calorie.

It will take 5 onions, which are divided into 4 parts. They are s alted (1 g of s alt), olive oil (3 tsp) is poured and dry garlic (2 g) is added. Put a sheet of foil on a baking sheet, and on top of the onion heads cut down. The bulbs are covered with a second sheet of foil, and their edgesconnect. Roasting should be done for half an hour at 170-180 degrees.

Eat 1 onion before meals. The product in a week will reduce the level of glucose in the blood to normal and improve the functioning of the pancreas.

Treatment of boils

With the help of baked onions, the pain that occurs with boils is relieved. It accelerates the maturation of the abscess and its transition to the stage of scarring, suppresses infection and the development of sepsis, meningitis.

With the right choice of treatment and use of remedies for abscesses, it will be possible to prevent them from merging into a large abscess. Baked onions are used only in a cooled form. There are several proven recipes for the treatment of boils. You can bake the product in a pan in the form of halves.

The onion is peeled, washed and cut in half. It should be put cut side down in a dry frying pan, cover and bake for 8-12 minutes over low heat. Cut off burnt pieces.

Half should be applied to the painful area, sealed with a band-aid and wrapped with a warm scarf. After 1-2 minutes, replace the product with a fresh one. The procedure is repeated several times a day for 2 days. The product protects against the spread of infection, accelerates the removal of fluid from mature boils.

There is a faster way to bake. The onion is peeled, cut across into 2 parts and placed cut down on a baking sheet covered with parchment paper, bake for 7 minutes at 170 degrees. Cut the onion halves into slices.

A thin film is removed from the plate and applied to the abscess with the cleaned side for 5 minutes. Then you have to replace it with a new one. This treatment relieves itching, soreness of the skin and tissue swelling.

In gynecology

At the initial stage of cysts, endometriosis, erosion, inflammation, fibroids, hormonal disorders, an onion swab is used. The method of application depends on the ailment:

1. For the treatment of erosions. It is advisable to take a small vegetable, remove the middle, fill with honey and put in the oven for 5 minutes. The resulting vegetable is wrapped in gauze, creating a tampon that is inserted into the vagina overnight for a week.
2. With ovarian cysts. It is advisable to soak the vegetable in honey for 8 hours in advance and apply (as in the first case) for 10 days.
3. With myoma. A piece of onion is placed in honey, wrapped in a bandage and a tampon is formed. Used as directed for 2-3 months.
4. With endometriosis. Grated onion is mixed with honey, garlic. It is wrapped in gauze and used for its intended purpose for 10 days.

Before treatment with baked onions, you should consult your doctor. This will allow you to more accurately determine the duration of therapy and the compatibility of the prescription with medicines.

Contraindications

Although this product is useful, you can not always use it. Such treatment is prohibited when:

• liver disease;
• pancreatitis;
• ulcer;
• gastritis;
• individual intolerance.

Do not abuse this vegetable. Excess active ingredientsnegatively affects the nervous system. With the immense use of the product, a headache appears, the heart rhythm goes astray, and blood pressure drops. Onions should be taken with caution for liver problems.

It is important to follow the measure for problems with the gastrointestinal tract. Due to the product, the acidity of the stomach increases. Therefore, he alth problems may appear in people with ulcers, gastritis, hemorrhoids.

Can I feed onions to children

This vegetable has not only benefits, but also causes pungency, bitterness. The beneficial properties of onions for a child include:

1. The culture is rich in beta-carotene, vitamins and minerals, essential oils, dietary fiber.
2. Flavonoids are able to strengthen the walls of the vascular system, are considered cancer prevention.
3. With the help of a raw vegetable, appetite, digestion improves, mucus and gastric juice are produced.
4. Regulated metabolism, peristalsis.
5. Baked onion relieves constipation and chronic diarrhea, normalizes blood sugar, has a positive effect on the heart system.
6. Eating onions eliminates germs, viruses in the mouth, protects against periodontal disease.
7. White and red onions should be introduced into the child's diet, but not yellow.

Is there any benefit in fried onions?

Some gourmets prefer to eat not fresh, but thermally processed onions. This vegetable is stewed, baked or fried. With frying, some of the vitamins and valuable components are lost, essential oils are eliminated, which give the vegetable a sharp and pungent smell. Therefore, a product with a fragrant crust is much more palatable. It does not irritate the mucous membrane of the stomach and intestines. It is advisable to use refined sunflower or olive oil for frying. The product is used for cooking meat, fish and vegetable dishes.

The harmful properties of a fried vegetable are manifested in the fact that after impregnation with oil, it becomes more high-calorie, and this dish will no longer be dietary. If fresh onions reduce weight, then after heat treatment this property is lost. When fried, it does not lower cholesterol and does not improve metabolism. Therefore, it is good to eat a raw vegetable.

Conclusion

Baked onion is an effective remedy that is used as an adjunct treatment. You just need to cook it right. It should be used by prescription, it is also advisable to consult a doctor in the presence of pathologies of the gastrointestinal tract.