Valencia salad: how to cook and what ingredients to use

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Today we will tell you how to make a delicious Chinese cabbage, chicken and orange salad. This is Valencia salad. It comes out very light and fresh. This is due to the fact that the salad contains fragrant orange, chicken and, of course, an integral part - spicy dressing.

Preparing the ingredients

Valencia salad is unusual and very tasty. To prepare this treat, we need:

1. A little Chinese cabbage, about 400 g. You can use ordinary white cabbage instead.
2. Bulgarian pepper.
3. One medium onion. It can be either red or white. It all depends on your choice and taste.
4. About 320g chicken fillet. We pre-fry the chicken fillet. Those who follow their figure can also use boiled chicken meat.
5. We will also need 100 g of pitted olives and about 250 g of orange pulp.
6. ForValencia salad with chicken and oranges will need coriander seeds, approximately one teaspoon, 3 cloves of garlic, one tablespoon of sugar, s alt to taste, black pepper, 6 tablespoons olive oil, balsamic vinegar (4 tablespoons) and two tablespoons soy sauce.

Chicken Marinade

Valencia salad recipe involves the preparation of marinade for chicken breast. To do this, we send garlic and coriander seeds to the mortar, but you don’t need to marinate the chicken with the whole mixture, you need to leave a little for dressing. To make the garlic crush faster and give juice, add a little s alt to the mortar. Next, grind everything well to a mushy state.

We send half of the resulting mixture to the chicken for marinating. And the second part is left for salad dressing. Add two tablespoons of soy sauce and one tablespoon of sugar to the meat. Thoroughly mix the breast in our fragrant marinade. On top, you can also add a little black pepper and rub everything well into the chicken. We leave the main ingredient for Valencia salad to marinate in our delicious dressing for 7-10 minutes. This marinade is great for chicken used in salads.

Chicken breast fried

Now you need to prepare the remaining vegetables. Wash and clean everything well. According to the Valencia salad recipe, after the chicken has marinated, heat the pan, pour a little olive oil into it,Fry the chicken breast for 3-4 minutes on both sides. The most important thing is not to overcook the meat so that it retains its juiciness.

To prevent our chicken from being wet after frying, it is necessary to remove it from the pan and put it on a wire rack mounted on a plate. Thus, all the juice will flow down, and the ingredient will be as suggested by the recipe for Valencia salad with chicken.

Cooking dressing

While the chicken breast is cooling, prepare the salad dressing. Pour the remnants of chopped garlic with coriander into a bowl, add 6 tablespoons of olive oil and 4 tablespoons of balsamic vinegar, add s alt to taste. We mix everything well. When you prepare the sauce by adding s alt to it, do not forget that we have already s alted the chicken breast, so make sure that the Valencia salad is not too s alty.

Preparation of ingredients

Recipe:

1. We take Beijing cabbage, divide it into leaves and separate the soft part from each leaf, which we tear into pieces with our hands and send to a bowl. We simply cut the thick part into strips with a knife.
2. Cut the onion into half rings and send it to a bowl with Chinese cabbage.
3. Cut the bell pepper into strips and add to the vegetables. Before that, we clean it from seeds and membranes.
4. Cut the orange into small squares. Do not forget to peel the orange from all partitions, only the pulp should remain. The orange juice that will stand out from the pulp will spice up our dish.
5. Chicken breastcut in half and cut each part into strips. Remember that the breast is juicy and tasty, do not overcook it. Boiled breast is also suitable for cooking, but the salad will be much tastier with fried meat.
6. Next, add olives to the salad.
7. And add the dressing, which we beat with a whisk beforehand.

Mix everything well. When all the ingredients are completely soaked, the dish must be served immediately to the table. The salad is very beautiful, so it does not require special decoration. You can add a little parsley around the edges. The resulting taste is very unusual. It combines the freshness and ripeness of delicious oranges, lightly s alted olives and, of course, spicy chicken. All components are in harmony with each other, so the taste is incredible. Be sure to try this recipe, because such a salad will decorate any holiday table.

Other options

Instead of cabbage, you can use boiled eggs and shrimp, spinach leaves or parsley. Instead of olives - raisins, and the sauce can be made from lemon juice, honey and olive oil. Experiment and you will find the perfect combination for you!