Helicobacter pylori diet: allowed and prohibited foods, cooking rules and recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

In the article we will consider a diet for Helicobacter pylori.

Diseases that affect the digestive system are a real problem in the modern world, as the transience of the pace of life often makes it impossible to properly eat only homemade dishes.

Why does sickness occur?

Constant snacking on the go, and in addition, dry food and eating fast food are the causes of diseases that affect the digestive organs. Along with this rather serious factor that provokes problems with the stomach, Helicobacter pylori acts. Against the background of its negative influence, patients develop the so-called helicobacteriosis.

The initial and advanced stages of gastritis associated with this bacterium are characterized by symptoms of inflammation of the gastric mucosa, occurring with increased or (less commonly) normal acidity, namely:

• heartburn, sour belching;
• normal or increased appetite;
• pain in the epigastrium (in the pit of the stomach), appearing one and a half to two hours after eating;
• tendency to constipation.

The last stage of Helicobacter pylori gastritis is characterized by signs of atrophy of the gastric mucosa, such as:

• poor appetite;
• feeling of heaviness in the epigastrium after eating (indigestion);
• dull pain in the stomach (under the spoon and in the left hypochondrium);
• prone to diarrhea, which is associated with a decrease in the barrier function of hydrochloric acid;
• dryness and metallic taste in the mouth;
• belching air eaten food, often rotten;
• nausea;
• weight loss;
• appearance of cracks in the corners of the mouth ("jamming").

What can you eat?

Diet for Helicobacter pylori is of great importance. The doctor should inform the patient about what should be consumed in case of infection. In addition, a person himself may notice that when he eats something forbidden, he may experience discomfort in the abdomen, pain, heartburn, nausea, and even vomiting are not excluded. To avoid further development of the disease, food must be selected correctly. The list of what to eat on a diet in the treatment of Helicobacter pylori is allowed (as well as doctors' recommendations on how to cook properly) is presented below:

• Dairy products with low fat content. Canthere are yogurts along with cottage cheese and milk, fermented baked milk, kefir and yogurt. Hard cheese should be limited, as it always has a high fat content.
• When foods are in liquid form during cooking, the intestines and stomach will quickly cope with their processing. Porridges, for example, envelop the walls of the stomach and reduce the intensity of pain. It is necessary to ensure that the soup and broth are not too fatty and rich. Porridge also needs to be thoroughly boiled. This is a strong recommendation of doctors who prescribe a diet for Helicobacter pylori to patients.
• You must definitely drink compotes and jelly, but you need to cook them on the basis of only fresh berries or fruits. Do not use powdered jelly that contains dyes. It is very harmful to the stomach. Home-made jelly with compotes, on the contrary, have a positive effect on his condition and saturate the body with vitamins.
• Steamed food. Such products contain a minimum amount of fat and a lot of vitamins. They do not irritate an inflamed stomach. Fried cutlets are best replaced with steamed meatballs.

Helicobacter pylori diet must be strictly observed.

What other foods are allowed?

In the presence of this disease, gastroenterologists also advise focusing on the following products:

• Using eggs. Chicken egg serves as a source of vitamins, minerals and various amino acids. This is a very valuable product. However, you cannot fry eggs with Helicobacter pylori. Them betterboil. You can't drink a raw egg.
• Baking along with confectionery is contraindicated. However, it is sometimes very difficult to refuse bread. During therapy, only dried bread should be consumed. Crackers are used as an independent dish or together with other products. Good crackers with tea. Preference should be given to white bread.
• Water that does not contain gases. From the use of sweet soda when dieting, you need to refrain. Such drinks can be harmful. People with pathologies of the digestive organs should generally refuse to use them. It is recommended to drink at least one and a half liters of clean water per day. You should also take fruit juices prepared at home.

Specialist consultation

In the event that there is doubt about what to eat with Helicobacter pylori, then you need to consult a specialist about this. Now let's find out what foods patients should not eat when this infection occurs.

What is forbidden on the diet when treating Helicobacter pylori with antibiotics?

What not to eat?

The list of products that cannot be eaten with this pathology should always be at hand for the patient. This allows you not to violate the prohibitions, so as not to harm your he alth. So, in no case should the following foodstuffs be on the menu:

• No fatty foods are allowed. It is very difficult for the body to absorbdigested for a long time and poorly, loading a sick stomach. The human body spends a very large amount of acid and special enzymes on the decomposition of fatty foods. When there are pathological changes in the stomach that are caused by Helicobacter pylori, it will be even more difficult for him to cope with such food. Patients may notice that after eating such products they experience various dyspeptic disorders.
• Mushrooms are classified as heavy foods that are difficult to digest. In this regard, they can be compared with fried fatty meat. At the same time, the method of mushroom processing does not affect the quality of their overall digestion. Therefore, they must be abandoned for the period of therapy.

Diet for the treatment of Helicobacter pylori disease is usually prescribed by a doctor.

What other foods are banned?

The following foods are prohibited, among other things:

• Those who have undergone conservation. They should be removed from the menu. That is, any canned food is excluded along with pickles and marinades. These products contain acetic acid, which irritates the stomach. Moreover, the ban is imposed not only on factory canned food, but also on home-made preparations. It is forbidden to eat dishes that contain a large amount of spices and seasonings.
• Products that have been smoked. With Helicobacter, such food should be completely abandoned, as it contains a lot of fat along with harmful seasonings and chemical components. Even the use of sausage for the period of therapy should also be refrained from.
• Contraindicated for takingin addition to eating sour apples with fruits, as they can irritate the stomach, which is weakened by the effects of Helicobacter.
• Alcohol is not recommended to be consumed even by he althy people, therefore it is all the more strictly contraindicated for patients with this pathology.

The diet menu for Helicobacter pylori can be varied, but only from the list of allowed foods.

Cooking rules

In food with this disease, those foods are consumed that can slightly excite the secretion of the stomach, are digested quickly enough and do not irritate the mucous membrane. Such nutrition, which is prescribed in parallel with drug therapy, significantly reduces the duration of recovery. The diet in the treatment of Helicobacter pylori infection is sparing and consists mainly of mashed foods (especially with severe pain), steamed or baked dishes.

Diet and recipes

The following are the foods and how to use them:

• Meat products are offered to be stewed or boiled. You can also steam beef soufflé, turkey or chicken meat.
• When eating dairy products, milk is heated, you can eat cottage cheese and zero-fat yoghurts.
• Eggs are recommended to boil soft-boiled, steam omelettes are also suitable. An omelet in a bag will become original: for this, eggs are beaten with a spoonful of milk and a little oil is added, pouring the beaten egg into the bag. Next, the bag is tied and kept under the lid in boiling water for three minutes. It turns out a very tender egg soufflé.
• Butter should be added little by little to the finished dish.
• Preference should be given to low-fat chicken broths, steam cutlets and stewed vegetables.
• Cereals should be served as grated milk porridges.
• You should also eat potatoes, beets, zucchini and pumpkin, which are served in the form of mashed potatoes.

Below is a soup recipe that is recommended for all patients with gastritis or helicobacteriosis.

Another recipe proves that nutrition with this disease can be both tasty and he althy.

Helicobacter pylori diet menu

In order to understand what kind of diet against the background of helicobacteriosis is optimal for a person, you should focus on the menu below:

• On the first day, as part of breakfast, they eat two boiled eggs with oatmeal in milk and tea with sugar. Before dinner, drink a glass of milk. For lunch, they eat soup-puree with carrots, steamed chicken fillet and boiled buckwheat. Then they drink jelly from fresh berries. For dinner, they eat milk with white bread crackers.
• On the second day, for breakfast they eat buckwheat with milk along with crackers and sweet tea. As part of a snack before dinner, you should eat cottage cheese with honey or dried fruits. For lunch, they eat soup, steam fish, boiled carrots and dried fruit jelly. Before dinner, they drink jelly again. And for an evening meal, baked potatoes are suitable along with a portion of boiled meat.
• The third day should start with an egg,soft-boiled and green tea. As part of a snack before dinner, they eat a cracker with a piece of veal and drink a glass of kefir. For lunch, they eat soup with meatballs. And for dinner they eat boiled buckwheat, a steamed cutlet and a peeled pear.

The diet menu for Helicobacter pylori for a week is easy to compose.

Meal plan for the following days

In the following days until the end of the week, you should follow a similar diet, replacing meat with steamed fish. But even if a person who is infected with helicobacteriosis knows how to eat with this disease, he cannot refuse to use the medicines prescribed by the doctor. One observance of a strict diet will not make it possible to get rid of this infection, but it will speed up the healing process. Helicobacter pylori is a bacterium that should not normally be present in the human body. Therefore, it is required to direct absolutely all efforts to get rid of it forever.

We reviewed the features of the diet for Helicobacter pylori.