Diet, table number 7: menus and recommendations

2024 Author: Isabella Gilson | [email protected]. Last modified: 2024-01-07 22:37

Many people like to "sit" on diets, torturing themselves for the sake of a slim figure or visual rejuvenation. To torment yourself with dietary restrictions or not is a personal matter for everyone. However, there are specially developed medical diets that help restore he alth. If they were prescribed by a doctor, then it is necessary to observe food restrictions. Introducing a diet that is very important for kidney disease.

Main indications

Diet 7 (treatment table No. 7) is prescribed for people who need a s alt-free diet. It can be attributed to any kidney failure. It is of great help in acute nephritis of the kidneys during the recovery period, as well as in chronic nephritis. It is not very difficult to follow it. She does not require any special products.

What is jade?

This is a group of diseases caused by inflammation in the kidneys..

Jade is primary and secondary. The cause of the primary is various kidney diseases.

Secondary jadecharacterized by the following factors:

• Having allergies.
• Autoimmune diseases.
• Gynecological diseases.
• Pregnancy.
• Oncology.
• Diabetes mellitus.
• Chronic alcoholism.

Symptoms

For kidney disease, diet number 7 is prescribed by doctors. But how to determine the most sick person that it is the kidneys that bother him? The symptoms of nephritis are as follows:

• Increased protein in urine.
• Urine turns dark yellow.
• Frequent headaches.
• Constant thirst.
• Urine volume decreases.
• The patient loses his appetite.
• Chills may occur.
• Excessive night sweats.
• Fever.

In addition to the above symptoms, the patient may feel a slight tingling of the skin in the kidney area.

What to do?

If a person has these signs, you should immediately consult a doctor. It is impossible to delay, because a neglected disease is fraught with serious complications. The kidneys are handled by a urologist and a nephrologist. If the hospital has one of these specialists, then urgently make an appointment with him and state your problem.

How to be treated?

Table number 7 (kidney diet) is one of the healing methods as part of complex therapy. It includes medication and diet. The patient will have to reconsider his lifestyle and habits. He will be required to:

• Refusealcohol.
• Exclude increased physical activity.
• Try to avoid stressful situations.
• Do not overcool the body.
• Comply with bed rest.

Of course, all the recommendations of your doctor must be followed.

Medicated treatment

In addition to following the diet (table number 7), the patient must take the medicine prescribed by the doctor. Preparations for the treatment of nephritis are divided into several groups:

• Uroseptics and antibiotics.
• Diuretics.
• Immunosuppressive drugs.
• Drugs to lower blood pressure.

Drug names not listed for security reasons. Once again, we remind you that all medicines are taken only if they are prescribed by a doctor.

Diet treatment

Diet for the kidneys - table number 7. As mentioned above, it is prescribed for people with various kidney diseases, in particular, with acute and chronic nephritis. What is the peculiarity of such a diet? She is s altless. In addition, if this diet is observed, vitamins of groups B, C and P enter the patient's body.

General characteristics and composition

S alt-free diet 7 is such a set of products, using which a person receives 80 grams of protein daily. The daily intake of carbohydrates is 400 grams, and fat - 90 grams. Energy value ranges from 2,500 to 2,700 kcal.

General recommendations

How to eat on diet 7? Introducing recommendationsdoctors:

• Food should not be cold or too hot.
• Cooking is recommended as follows: food is boiled or baked without crust and high fat content.
• Fractional diet: 5-6 times a day.
• Alcohol consumption is strictly prohibited during the diet.
• This diet is observed until the doctor cancels it.

What can I eat?

What is the menu and recommendations for diet table number 7? What is recommended to eat? What to make up the menu, what products are allowed? Let's look at the list below.

1. Vegetables: potatoes, tomatoes, cucumbers, beets, carrots, cabbage, zucchini, pumpkin.
2. Fruits: apples, pears, citrus fruits, plums, apricots, peaches, melons.
3. Berries: watermelon, raspberries, strawberries, non-sour currants, ripe cherries and pitted cherries.
4. Cereals: everything is allowed, in any form.
5. Poultry: chicken and turkey.
6. Meat: lean beef, veal, rabbit meat.
7. Fish: any skinny variety.
8. Eggs: chicken and quail.
9. Dairy products: milk, baked milk, kefir, fermented baked milk, curdled milk, yogurt, cottage cheese.
10. Baking: homemade bread, pancakes and pancakes without s alt.
11. Sweets: jam, jam, honey, jelly.
12. Drinks: weak tea, weak coffee, vegetable and fruit fresh juices, decoctionrose hips, compotes.

As we can see from the list, following the 7 Diet shouldn't be difficult. Her menu includes dishes and products that we are used to.

What can not be eaten with kidney problems?

We figured out the allowed list. Now let's move on to prohibited foods. Excluding them from the menu will benefit the sick person.

Forbidden foods:

1. Vegetables: radish, radish, sorrel, garlic, onion, mushrooms, legumes.
2. Pastries: All store-bought baked goods as they contain s alt.
3. Meat: fatty beef, pork, lamb, sausages, sausages, smoked meats.
4. Fish: all fatty varieties, s alted and smoked fish.
5. Dairy products: cheeses, products containing sodium chloride.
6. Sweets: chocolate, ice cream, any sweets that are not on the list of allowed.
7. Fermentation, marinades, pickles, smoking.
8. Drinks: strong tea, strong coffee, mineral water, cocoa, carbonated soft drinks, alcohol, energy drinks, packaged juices.

How to plan your diet?

A sample menu for a week with diet number 7 is planned based on what is allowed to eat. The diet is based on soups and cereals, as well as a lot of vegetables and fruits. Both permitted and prohibited products are presented in the table:

Can	Can't
Light vegetable broth soups with cereals	First courses cooked in meat, fish or mushroom broth with s alt (legumes in soups are strictly prohibited)
Baking without s alt: bread, pancakes, pancakes	Shop baking
Low-fat boiled meats and fish (they can be eaten in pieces, not necessarily crushed)	Fatty meats and fish, sausages, sausages and similar meat products
Dairy	Cheese
Boiled quail and chicken eggs, no more than 2 pieces per day	-
Grains	-
Vegetables and ripe fruits	Radish, mushrooms, radish, sorrel
Sweets: jam, honey, jelly, jam, jelly	Chocolate, ice cream, all sweets not on the permitted list
Tea, weak coffee, water, compotes, fruit decoctions, fresh vegetable and fruit juices	Don't drink mineral water, carbonated water, packaged juices, strong tea, strong coffee, cocoa, energy drinks, alcoholic beverages

From this list, it can be seen that even for children, diet number 7 will be quite easy. Some people may have psychological difficulties only with the ban on sweets, pastries, chocolate.

Creating a daily menu

To make it easier to comply with food restrictions, we offer one of the menu options for every day for diet number 7? We have product listings. Remainsactivate fantasy.

Day of the week	Breakfast	Second breakfast	Lunch	Snack	Dinner
Monday	Cottage cheese with honey, weak tea	Apple	Soup with vegetable broth with rice, buckwheat porridge with a piece of boiled chicken, compote	Pancake with jam or honey, kissel	Millet porridge with milk, rosehip broth
Tuesday	Rice milk porridge, any fruit, weak coffee	Vegetable salad, tea	Soup with buckwheat, vegetarian, chicken or turkey steam cutlets, vegetable stew, rosehip broth	Children's cottage cheese, fruit juice	Curd casserole, a glass of yogurt
Wednesday	Noodles in vegetable broth, fruit decoction or compote	Fruit kissel	Vegetable soup, boiled fish with rice, tea	Carrot salad, rosehip broth	Oatmeal milk porridge, a glass of fermented baked milk
Thursday	Millet millet porridge, two eggs, weak coffee	Curd pudding, tea or compote	Borscht, mashed potatoes, steamed beef and chicken cutlets, rosehip broth	Homemade cookies or pancakes, kefir	Fruit salad with yogurt, fruit juice
Friday	Oatmeal porridge with berries, weak coffee	Beet salad with cucumber, tea	Soup - noodles in vegetable broth with the addition of mashed chicken meat, meat azu, rosehip broth or compote	Fruit puree,tea	Boiled fish with homemade bread, vegetable juice
Saturday	Cottage cheese with honey and berries, a glass of fermented baked milk	Sandwich with fish from homemade bread, or pancake with fish, coffee is weak	Vegetable soup with millet, buckwheat with boiled turkey, tea	Curd pudding, glass of yogurt	Oat milk porridge, rosehip broth
Sunday	Sandwich with a piece of baked chicken, omelette from two eggs, coffee with milk weak	Any fruit	Soup - mashed vegetables, noodles with steamed minced chicken, tea	Cottage cheese with jam or honey, baked milk	Rice porridge in milk with fresh fruit, rosehip broth.

Menu for giving conditional. It all depends on the imagination of the patient or those who cook for him. Dishes can be replaced. The main thing is not to deviate from the list of allowed products.

Diet number 7: recipes

This subsection contains several delicious recipes. They are suitable for both adults with kidney disease and children. Some of them are quite unusual.

1. Krupenik. Ingredients: boiled buckwheat - half a glass, fat-free cottage cheese - 3 tbsp, uns alted butter - 1 tbsp, sugar - 1 tbsp

Cooking method: mix buckwheat with cottage cheese and butter. Add sugar. Bake the resulting mixture in the oven for about 20 minutes.

2. Fruit cabbage. Ingredients: cabbage - half a head, fresh carrots - 1 pc, apple - 1 pc, pear - 1pieces

Cooking method: chop cabbage, add grated carrots to it and simmer until half cooked.

Apple and pear cut or grate on a coarse grater, add to the cabbage, mix. Simmer until done.

3. Protein omelet. Ingredients: milk - measured with the shell, egg - 2 pcs.

Cooking method: Carefully, so as not to damage the shell, break the eggs into a container. Wash the eggs first.

Pour milk into the shell to measure the right amount (you will need to fill 2 halves of the shells with it). Add to eggs. Whisk everything well. Bake in the oven.

4. Kefir Okroshka. Ingredients: kefir - 1 liter, potatoes - 2 pcs., chicken - to taste, greens, egg - 2 pcs.

Cooking method: chop everything, pour kefir and mix.

Conclusion

Compliance with diet 7 is the basis in the treatment of kidney diseases. We have considered what you can eat and what is forbidden to eat. We made tables of allowed foods and diets, developed a menu for the week.

Remember, you need to eat often, but the portions should be small. At the beginning of the article, we mentioned that the diet is s alt-free. This does not mean that you need to completely abandon s alt, but its consumption should be reduced to a minimum (no more than 6 g per day).