Diets for stomach pain. Diet number 1. Indications

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Stomach pains bring the strongest discomfort into everyday life. Many people try to get rid of the problem with pills. However, this is not the best solution. After all, this method allows you to get rid of only the symptoms. The cause of the pain remains. And the discomfort will return again. The best way to treat is to follow a diet for stomach pain. However, before using such a diet, you should be examined at the clinic and identify the causes of discomfort.

Diet Feature 1

This diet is prescribed for patients suffering from the following pathologies:

• chronic gastritis with increased or preserved secretion;
• ulcer;
• exacerbation of acute gastritis.

This diet for the stomach involves food steamed or boiled in water. Food must be washed. It is allowed to bake dishes, only without a crust. Meals should be taken at least 4-5 times a day. Cold and very hot dishes are prohibited. It is recommended to stick to this diet for 3 to 5 months.

Allowed Foods

If the patient is prescribed this diet for stomach pain, then his diet should consist of the following food:

1. Bread. White crackers. Wheat bread, definitely yesterday's. Biscuits.
2. Dairy products. Pureed freshly prepared cottage cheese. Milk powder, condensed, whole. Cream.
3. Meat. Beef, chicken, turkey, veal, rabbit.
4. Fish. Carp, zander, perch and other lean species.
5. Grains. Buckwheat, rice, oatmeal, semolina. Pasta, vermicelli (finely chopped).
6. Eggs. Steam omelet. Scrambled eggs. 2 items allowed per day
7. Fats. Butter. Refined oil can be added to cooked food.
8. Soup. Cooked from pureed cereals. Vegetable soup-puree, milk. Allowed to add cream, egg, milk.
9. Snacks. Unsharp cheese. Low fat and uns alted ham. Salad of boiled fish, meat, vegetables. Sausage dietary, dairy, doctoral.
10. Vegetables. Carrots, beets, potatoes, cauliflower, zucchini, pumpkin.
11. Sweet dishes, berries, fruits. Kissel, mousse, jelly. Sweet ripe fruits, berries in compotes. Jam, sugar, marshmallow, marshmallows.
12. Drinks. Rosehip decoction. Tea with cream, milk. Weak cocoa.

Forbidden food

This diet for exacerbation of the stomach with prolonged pain implies many restrictions during the first 7-8 days. In this case, it is recommended to completely abandon bread, snacks, and any vegetables. All food is consumedexclusively in a wiped state.

When dieting should be excluded from the diet:

• broths, decoctions - fish, meat;
• mushrooms;
• smoked meats, pickles, marinades, sauces;
• fatty fish, canned food, meat;
• pies, pastry, black bread;
• unmashed raw fruits, vegetables;
• kvass, ice cream, black coffee, soda, chocolate;
• radish, white cabbage, turnip, spinach, sorrel, cucumber, onion.

Description of table 1a

This diet is prescribed by a doctor for a period of 6 to 12 days. The duration depends entirely on the condition of the patient.

This diet is designed for people who have an exacerbated ulcer or gastritis. At the same time, there is an increased acidity of the stomach.

The diet is considered quite sparing. All dishes are steamed or boiled. Food should be semi-liquid or liquid. It is recommended to eat food up to 6 times a day, making equal intervals-breaks of 2-3 hours.

What can you do

Diet number 1a consists of the following products:

1. Meat. Steam souffle or mashed potatoes are made from veal, beef, rabbit.
2. Grains. Liquid, milk porridge made from buckwheat, rice flour, oatmeal, semolina.
3. Fish. Low-fat varieties boiled or steamed.
4. Dairy products. Steam curd soufflé. Cream, milk.
5. Eggs. Steam omelet. Soft-boiled eggs.
6. Fats. Butter. Olive, exclusively in its natural form, and well peeled.
7. Soups. Usefulmucous decoctions cooked in milk, barley, rice, oatmeal.
8. Vegetables. Only baby food is allowed.
9. Sweets, fruits. Honey, sugar, milk jelly. From non-acidic fruits, jelly, mousses are allowed.
10. Drinks. A decoction of wheat bran, wild rose. Fresh juice from non-acid fruits, necessarily diluted with water. Tea with milk, cream.

Foods excluded from meals

A patient who is prescribed this diet for the stomach should refuse:

• any bread, flour products;
• fatty meat, poultry;
• cheese, dairy products;
• fatty fish;
• pasta, legumes;
• vegetables, mushrooms, raw fruits;
• spices, sauces;
• meat, vegetable, fish broths;
• kvass, cocoa, coffee, soda.

Features of diet 1b

She is assigned after table 1a. Having stopped the acute stage of ulcers, gastritis, it is recommended to apply this diet. Diet No. 1b is the most sparing for the stomach. It allows you to create favorable conditions that promote the healing of ulcers and the elimination of inflammation.

The diet includes products that have been steamed or boiled. According to the diet, all dishes should be consumed by the patient in a semi-liquid or puree form. It is important not to forget about the thermal regime. The optimum temperature for serving food is 40-50 degrees Celsius.

Recommended 6 dosesfood. The break between meals should not exceed 3 hours.

Useful products

To follow such a diet for pain in the stomach, it is important to understand what food the diet should consist of. The list of food is slightly expanded than was recommended when appointing table No. 1a. However, it contains many more limitations. After all, such a diet is a transition to the main diet (No. 1).

Therapeutic nutrition includes the following products:

1. Milk. 4-5 glasses per day are allowed. Cream.
2. Soups. Recommended cereals, mucous from semolina, rice, pearl barley. Vegetables are served only in pureed form. Milk soups with the addition of wheat bran are useful.
3. Grains. Pureed, liquid porridge. Dairy products are good.
4. Eggs. Steam omelet. You can 2-3 soft-boiled eggs.
5. Fish, meat. From low-fat varieties it is recommended to cook steam cutlets, soufflé.
6. Fats. Olive oil (added to cooked dishes). Butter (no more than 80 g).
7. Kissel. From non-acid fruits, berries. Dairy.
8. Drinks. Non-acidic fruit juices. Weak tea. Carrot juice. Rosehip decoction. Sugar can be consumed no more than 50 g per day.
9. Crackers. Only wheat. Daily allowance - 100 g.

Recommended to limit s alt intake. Nutritionists advise not to exceed the following norm in the daily diet: 8 g.

What should be eliminated

Let's consider what restrictions such a diet imposes with a sick stomach.

Doctors recommend sticking to the followingrules:

1. Avoid foods that are highly addictive. They cause mucosal irritation. Broths, fish soup, spices, fried meat, coffee are excluded.
2. Don't go overboard on high fiber foods.
3. Cabbage, radish, turnip, sorrel, onion, radish, spinach, swede are excluded from medical nutrition.
4. Sour berries, fruits, mushrooms are not allowed.

Conclusion

The diets described above for stomach pain are an indispensable and effective treatment. Such nutrition allows you to stop the excruciating exacerbations of ulcers, gastritis. Compliance with a therapeutic diet will quickly return the patient to normal life. However, it should be strictly remembered that a doctor should prescribe a diet. It is he who will tell you how long the period of therapeutic nutrition should last. Failure to follow important recommendations can result in serious consequences. Therefore, do not experiment with your he alth. Trust the professionals.