Pea porridge in a pressure cooker: cooking secrets

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Pea porridge in a pressure cooker does not require special cooking skills. A hearty dish will be an excellent side dish for vegetables or meat. Recipes differ in cooking time, method of preparing cereals. The dish is prepared with mushrooms, vegetables, smoked meats or meat.

Calories

Earlier, this cereal was called "meat for the poor". This is due to the fact that peas contain a lot of protein. The porridge is hearty and tasty.

Calorie content per 100 grams	Proteins	Fats	Carbohydrates
135 kcal	6.5g	5, 1g	16, 9 g

The classic way

Pea porridge in a pressure cooker is a simple and he althy breakfast for the whole family. For its preparation, whole grains are selected. It boils more slowly, but retains the taste and benefits.

Ingredients:

• peas - 1 kg;;
• butter - 50 g;
• vegetable oil for frying - 30 ml;
• s alt, spices.

Cooking the dish:

1. Sort the peas. Rinse with running water.
2. Pour oil into the pressure cooker. Pour in the peas and add s alt to taste.
3. Pour 1 liter of water. Set the "Extinguishing" mode for 60 minutes.
4. Add butter a few minutes before the end of the cycle.

Immediately after cooking, the porridge will be quite liquid. It will thicken as it cools.

Recipe with smoked meats

Pea porridge in a pressure cooker with brisket can become a full meal. Smoked meats will give the dish satiety and an unusual aroma.

Ingredients for porridge:

• chopped peas - 250 g;
• smoked brisket - 100 g;
• garlic clove;
• 1 onion;
• 1 carrot;
• vegetable broth - 500 ml;
• butter - 40 g.

Step-by-step recipe for pea porridge in a slow cooker:

1. Sort the peas and rinse in cold water.
2. Peel onions and carrots. Cut into small cubes.
3. Pour the peas into the pressure cooker. Add vegetables.
4. Pour in the broth and simmer for 10 minutes.
5. Cut the brisket into long pieces.
6. Chop the garlic.
7. Stir all ingredients. Simmer for another half an hour.

The finished dish is served hot. If desired, add black pepper, finely chopped dill.

Porridge with vegetables

Pea porridge with vegetables is considered dietary and vegetarian. The dish saturates for a long time. Vegetables give the porridge a light taste and fresh aroma.

Ingredients:

• yellow peas - 200 g;
• carrot - 1 piece;
• 1 onion;
• 1 bell pepper;
• champignons - 4 pcs;
• Frying oil - 30 ml;
• s alt, pepper.

Step by step cooking pea porridge in a pressure cooker:

1. Sort the peas. In a sieve, rinse thoroughly with cold water.
2. Pour the grits into the pressure cooker. Pour a liter of clean water. Cook in simmer mode for 1 hour.
3. Peel the vegetables. Cut into pieces.
4. Pour oil into the pan. Fry the vegetables together until half cooked.
5. At the end of the stewing cycle, open the pressure cooker. Put vegetables into the porridge, mix.
6. S alt and pepper. Simmer for another 10 minutes.

Serve porridge warm. Sprinkle with finely chopped herbs, if desired.

Porridge with meat and mushrooms

To fall in love with pea porridge, you need to add meat products to it. Pork will brighten up the specific taste and smell of cereals, give it a twist.

Ingredients:

• split yellow peas - 200 g;
• pork pulp - 300 g;
• 2 carrots;
• 1 onion;
• mushrooms - 200 g;
• oil for frying;
• s alt, black pepper.

Cooking method:

1. Rinse the peas. Soak with cool water for 2 hours.
2. Peel the vegetables. Onion cut into half rings. Grate carrots.
3. Cut the mushrooms into small pieces.
4. Drain the water from the peas. Pour it into the pressure cooker and cook for 45 minutes.
5. In the panpour oil. Fry onions and carrots.
6. Add mushrooms. Bring to readiness.
7. Cut the meat into small pieces and fry separately in vegetable oil.
8. Mix porridge, meat and vegetables. Add s alt, pepper to taste. Simmer for another 15 minutes.

If you wish, you can not mix the meat with porridge, but lay it out when serving. For a brighter taste add fresh herbs.

Cooking secrets

Secrets of cooking pea porridge in a pressure cooker:

• groats are well washed;
• before cooking, peas are poured for 1-2 hours with water;
• cook porridge for no more than an hour;
• choose yellow whole or split peas.

Cooking porridge does not take much time. All ingredients for the dish are available.