2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Corn porridge is rightfully considered one of the most beneficial for human he alth. But you need to understand how to cook corn porridge so that it is not only a generous storehouse of vitamins and amino acids, but also pleases with its taste. Regular addition of such a dish to your diet will allow you to lose weight, rid the body of toxins, toxins and harmful radionuclides.
Features of corn porridge
Corn is a he althy product, but to understand how to cook corn porridge, you need to familiarize yourself with some of the nuances. Properly cooking porridge with water will help achieve the following results:
- restore intestinal microflora,
- lose extra pounds,
- to normalize the process of digestion.
Due to the large amount of fiber contained in porridge, its main function is to stabilize the digestion process. Corn porridge has a low calorie content, therefore it is widely used in dietary nutrition. She is very fastcopes with the cleansing of the intestinal cavity and stomach, gradually inhibiting the processes of decay and fermentation. It has a beneficial effect on the process of lowering cholesterol levels in the blood.
Cooking technology
There is no need to talk about how to cook corn porridge for a long time, because the process is extremely simple. You just need to know exactly these points:
- observance of the proportions of liquid and cereals;
- cooking time.
It is also very important to choose the right main and additional components of the dish. Each hostess prepares such a dish in her own way, because everyone has different taste preferences. For some, corn porridge is ideal as a side dish for various vegetable, mushroom or meat dishes, while others cannot imagine the beginning of the day without the sweet options of this dish.
Be sure to thoroughly rinse the cereal, and then pour it into already boiling water, s alt and stir well. After boiling porridge, it usually needs to be cooked for about half an hour on a minimum heat. During this time, it should become very thick. So that the porridge does not burn, it will sometimes have to be stirred during the cooking process. The pan, which was just removed from the heat, needs to be wrapped in a terry towel, after throwing butter into the porridge. Leave for another 30 minutes to infuse the dish.
The final recipe can be unique for any housewife, because everyone can add their own ingredients to it. But they complement the already prepared dish. So, as additional products canused:
- mushrooms;
- meat;
- fried onions;
- vegetables;
- fruits and berries.
The last ingredients will make porridge for children especially tasty. Ideal for raspberry, banana, strawberry, apple and currant. Such sweet porridge can be boiled in milk.
What are the secrets to making corn porridge?
There are many nuances of how to cook corn porridge that you need to consider when cooking. Here are some secrets to making the perfect porridge:
- Grinding. Corn grits come in fine, medium and coarse grinding. The use of the first type is preferred in baby food, as well as in instant cereals. It will be enough to boil such cereals for 15 minutes. For most corn porridge dishes, medium flour is used, which takes about half an hour to cook. The most effective way to cleanse the intestines is coarse corn grits, but it is cooked for more than 50 minutes.
- Cooking technology. For perfect cooking and to avoid burning the porridge, it is recommended to use a saucepan with a thick bottom or a ceramic pot. A great solution in this case is to send the pot of porridge to the oven, in which case you can guarantee an incredible aroma. You can also cook porridge in a water bath.
- What to do if the porridge is burnt? You can revive it. To do this, you need to throw it into a clean container and put a crust of fresh black bread on it. Unpleasant smell will disappear after half an hourunder a closed lid.
- How to cook corn porridge so that it does not boil? To do this, fry the cereal in a pan (dry), stirring gently. This simple manipulation will help to avoid overcooking the porridge.
Corn porridge cooked with milk
This dish will be a great option for a children's breakfast. The qualities of porridge make it possible to use it even for first-year babies. But how to cook small corn porridge so that it is as he althy and tasty as possible? If the porridge is prepared for small children, then it is better to make it more liquid and serve until it thickens. This can be done by using low fat milk.
Before you cook corn porridge from small cereals in milk, you need to prepare the following products:
- corn grits - 2 tbsp. l.;
- milk - 1 cup (about 150-200 grams, depending on how thin the porridge should be);
- water - ½ cup;
- a piece of butter;
- sugar - 1 tsp (usually this component is added to taste).
Steps of cooking milk corn porridge
Knowing how to cook corn porridge properly, you can cook a really tasty and fragrant product. But if this knowledge has not yet been acquired, you just need to strictly adhere to the recommendations of experts who distinguish the following stages in cooking porridge:
- In a saucepan, mix milk with water and put on fire, then add sugar.
- As soon as the liquid boils, you can pour the prepared cereal, mixing thoroughly. Simmer for 15 minutes, reducing heat to low.
- After this time, add a little butter, because it can make the dish fragrant, and cook for another 15 minutes.
You can't just pour the porridge and leave it on the fire, because during the cooking process the dish requires careful and constant stirring.
By the way, baby nutrition experts recommend replacing sugar with honey and putting it on a plate right before serving. Dried fruits and nuts will go well with such porridge.
Corn porridge on the water
Knowing how to cook corn porridge on water, you can make the perfect side dish for fish or meat. It will be especially tasty with bolognese sauce, which is made from tomato, basil and minced meat.
You will need the following ingredients:
- 1 tbsp corn grits;
- 3 tbsp. water;
- a pinch of s alt.
Cooking consists of the following steps:
- Send a pot of water to the fire. S alt the water after boiling and pour in the cereal, stirring constantly.
- Boil for half an hour, stirring the porridge from time to time.
The answer to the question of how much to cook corn porridge on water directly depends on which grind is selected. Yes, and you need to serve the dish immediately after cooking, so as not to get too thick a consistency of porridge.
Fragrant Italian polenta
How to cook Italian corn porridge? The classic recipe involves cooking in thick-walled cauldrons using the coarsest grits. But at home, you can take a simple pan to cook it. The only caveat is that it is recommended to complement the polenta with a delicate cheese sauce, which will give the dish the spirit of Italy.
You will need the following products:
- 1 cup corn grits;
- 4 glasses of water;
- ¾ glass of milk;
- 100 grams of any hard cheese;
- a little flour (a heaping tablespoon will suffice);
- ½ sticks of butter;
- spices (classic uses s alt and paprika).
Cooking classic Italian polenta
To prepare such a fragrant and tasty dish that came to us from sunny Italy, you will need to do a little magic on it, but believe me, it's worth it.
- Bring water to a boil in a saucepan (it is better to choose dishes with a thick bottom), and then pour in the corn porridge prepared in advance. How long to cook corn porridge? This recipe suggests that half an hour will be enough. The fire must be slow. And also the porridge must be constantly stirred to prevent burning.
- Spread cling film on a tray and put the finished porridge on it, at the same time forming the desired layer. Leave to thicken.
- Melt butter in a frying pan and add flour, a littlesimmer the mass, and then add spices and grated cheese to it.
- Cut the cooled polenta into slices and pour over with a delicate cheese sauce.
By the way, the most tender will be the mass, which during the cooking process must be whipped with a whisk. And to give a velvety taste, you can pour in a spoonful of olive oil.
Try the suggested recipes, and they will certainly become a worthy addition to your family's daily diet.
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