2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Perhaps every person has tried candy at least once in his life. Sweets called "Lyovushka" are quite tasty and attractive, but what secrets do they hide in their composition and do they benefit the human body?
Composition
The composition of sweets "Levushka" includes the following elements:
- sugar;
- condensed milk;
- crushed cocoa;
- pectin (as a gelling agent);
- cocoa butter;
- vegetable fat;
- s alt;
- carrageenan;
- natural flavors;
- dyes.
It is also worth noting the ratio of BJU (proteins, fats and carbohydrates) in the product. For 100 grams of the product, there are 1 gram of proteins, 7.4 grams of fat and 74.4 grams of carbohydrates. The calorie content of 100 grams of sweets is 371 calories.
Useful properties
Due to the presence of a large number of chemical elements in the composition of "Levushka" sweets, it will not be possible to say much about their beneficial properties. Despite this, they are able to satisfy hunger and provide the body with energy in a short period of time.
In addition, carbohydrates, which are quite large in the product, help normalize the circulatory system, remove harmful infections and stop inflammatory processes.
Also, the benefits of "Lyovushka" sweets largely depend on when and how much to use them. The norm of sweets per day should not exceed 50 grams. The best time to consume is after lunch. It is not recommended to eat chocolate products in the morning and evening.
Harm to the body
Many people know about the dangers of sweets for the body. Sweets "Slavyanka" are no exception. The harm of sweets is as follows:
- Candy can cause great harm to the teeth. If we take into account the fact that Levushka sweets are half chewy (they get stuck in the teeth), then this issue should be approached as seriously as possible.
- Candy products can cause addiction in a child, after which it will not be easy to wean your child from them.
Many may not believe in the existence of candy addiction. Despite this, people try to eat more and more after each candy until satiety comes. The consequences of such dependence can be the appearance of gastritis or, even worse, ulcers.
Also, if you eat candy in large quantities and too often, there is a risk of obesity. As you can see above, Levushka sweets are a high-calorie product. Having accustomed their child to this kind of sweets, parents may not notice how their son or daughter begins to gain weight and develop he alth problems.
Recommended:
Harm and benefits of condensed milk for the body
Condensed milk is an amazing delicacy, the unsurpassed taste of which is familiar to many Russians from early childhood. Little kids are ready to eat it with whole spoons. But it turns out that this is not possible. After all, condensed milk, like any other sweetness, has its own beneficial properties and contraindications. Nutritionists recommend using it in an amount of up to 2 tbsp. spoons per day, no more. But first things first
Sugar and s alt - harm or benefit. Definition, chemical composition, effects on the human body, the pros and cons of consumption
Almost every one of us eats sugar, s alt daily. At the same time, we do not even think about the so-called white death. These two ingredients enhance the taste of dishes, thereby increasing appetite. A sweet tooth strives to put an extra couple of spoons of sugar in tea, but s alty lovers will never give up canned vegetables in winter. We will talk in more detail about the permissible daily consumption of these products
The benefits and harms of poppy. Poppy seeds: benefits and harms. Drying with poppy seeds: benefits and harms
Poppy is an amazingly beautiful flower that has earned a controversial reputation due to its controversial properties. Even in ancient Greece, people loved and revered this plant for its ability to calm the mind and heal diseases. The benefits and harms of poppy have been studied for centuries, so today so much information has been collected about it. Our distant ancestors also resorted to the help of these mysterious flowers. Unfortunately, today few people know about the healing effects that this plant has on the human body
Harm and benefits of goat milk for a child. Goat milk: benefits and harms, contraindications
The harm and benefits of goat milk for a child have long been studied by experts. In this article, we will consider the properties of goat's milk, as well as whether it is worth giving a child this milk product
Harm sweet for the body. How many sweets can you eat per day? Sugar and sweetener
Harm sweet for the body has long been proven and no one doubts. Violation of insulin resistance and the subsequent strong feeling of hunger is inevitable after eating meals with sugar. With regular abuse of sweets, obesity and metabolic disorders develop. Even an innocent cup of coffee with ordinary sugar leads to a surge of insulin and, as a result, an early feeling of hunger
