2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Turkey is a type of meat. It is perfect for preparing separate meat dishes, as well as for adding to soups or salads. This article will discuss the Indylight turkey fillet, as well as the recipe for preparing some dishes.
Product Description
Brand "Indylight" provides a wide range of meat products: semi-finished products in large pieces and finely chopped, sets for soups, offal and marinades. All products are made without the addition of preservatives, and the products are stored for 10 days.
Indylight Turkey is an excellent source of protein. There are 19 grams of protein per 100 grams of fillet. In addition, this product is dietary, as there are only 84 calories in the same 100 grams.
In reviews of the Indylight turkey, people note that the finished meat has a delicate taste. It also comes out juicy with any cooking method.
The composition of the turkey is absolutely natural, so there is no doubt about its usefulness.
Useful properties
B vitaminsalmost in full composition are found in turkey meat. This component improves the functioning of the nervous system, so its intake is very important under heavy loads on the human body.
Regular consumption of turkey can normalize the human hormonal system, as the meat contains an element such as selenium. A serving of Indylight turkey contains almost half of the body's daily requirement for selenium.
Due to the minimum fat content in the breast, this meat does not cause an increase in cholesterol levels. In addition, it is ideal for losing weight.
Selection and storage
You need to choose the right product to get the most out of it. It is necessary to pay attention to the fact that the skin does not have defects and tears. Also, the presence of traces of blood is not a good sign. Skinless meat is light pink in color.
Store the "Indylight" turkey should be based on the information given on the package. Chilled meat can be stored for up to 10 days. Unused fillets should be frozen and left in the freezer until cooked.
Oven turkey steak recipe
Before cooking, marinate the meat so that later it is juicy and soft. Marinade can be chosen to your taste. For example, honey with mustard, kefir, lemon, onion and so on.
To cook Indilight turkey steak you will need:
- 1kg pre-sliced and marinated fillets.
- 2 tomatoes.
- 500 grams of sour cream.
- 3 tablespoons mustard.
- 2 tablespoons of mayonnaise.
The first step is to prepare the sauce. To do this, mix sour cream, mustard and mayonnaise. This completes the sauce.
It is best to pour a little oil on a baking sheet and grease the surface with it so that the meat does not burn. Spread the fillet pieces evenly, put the sliced tomatoes on top. Now it remains to pour all the sauce on the tomatoes, spread evenly over the baking sheet. Send to the oven, preheated to a temperature of 180 degrees, for 1 hour. After cooking, let cool, then you can serve.
Steak in a slow cooker
In this case, honey with mustard is perfect for the marinade. Mix the two ingredients together and brush the large pieces of turkey with the mixture. You need to leave the container for a while in the refrigerator (2-3 hours).
Next, you need to grease the walls and bottom of the multicooker with oil, put the marinated turkey fillet on the heated surface. Fry the meat for 20 minutes on each side, then put it on a napkin to get rid of excess fat.
This cooking option makes the fillet very soft and tender, as the turkey is cooked in a closed slow cooker, where all the steam is used to soak the meat.
Turkey Schnitzel
For cooking you will need:
- 600 grams of turkey breast.
- 1 onion.
- A glass of breadcrumbs.
- 1 chicken egg.
- Bulgarian pepper.
- 1 bunch of herbs (dill orparsley).
- Lettuce.
The first step is to cut the meat into thin slices, beat them off. Sprinkle the resulting pieces with lemon juice, add s alt and pepper. The chopped onion also needs to be put on the meat, covered with a lid, it should marinate for a couple of hours.
Now you need to put the eggs in a bowl, and mix the protein with the yolk. Dip the marinated fillet in the egg mixture and then roll in breadcrumbs so that they cover the entire surface of the turkey.
Fry the fillet on each side for about 4 minutes. You should focus on the golden crust, which is formed during the frying process. She will testify to readiness.
Vegetables need to be cut into strips and decorate them with ready-made turkey schnitzel "Indylight". At this point, the dish is ready to be served.
Turkey barbecue
For the recipe you need:
- 1 kg turkey fillet.
- 1 cup of yogurt (2.5% or 3.2%)
- Black ground pepper.
- Basil.
For the marinade, mix a glass of kefir with a teaspoon of pepper and basil. Mix everything, place the turkey parts in the mixture. Leave to infuse for 2-3 hours. Only after marinating the meat should be s alted.
Meat can be cooked on skewers or on a wire rack. You need to steam the fire until a tender crust appears. Be sure to make sure that the fillet does not become too dry, otherwise it will be very difficult to chew it.
This recipe is perfect for those whowho monitors their diet, because turkey skewers practically do not contain fat. And due to the fact that the meat is cooked on coals, the finished dish has a very pleasant and appetizing aroma.
Conclusions
There are a huge number of Indilight turkey dishes. From it you can cook various soups, meatballs, nuggets and more. In addition, turkey meat can serve as a substitute for chicken, pork or beef for those who are tired of these types of meat.
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