Coffee with coconut oil: recipe and expert advice

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

At first glance, it may seem that an invigorating drink and coconut oil do not go together at all. However, judging by the numerous consumer reviews, coffee with coconut oil is very tasty. The fact is that coffee is an amazing drink with a unique taste and smell, in which seemingly incompatible ingredients can be successfully combined. Learn how to make coffee with coconut oil in this article.

Introduction to the ingredient

Before you make coffee with coconut oil, you should understand what this product is. Coconut oil is a vegetable fat. It contains vitamins C, E, B2 and B6, folic acid, calcium, potassium, iron, magnesium, phosphorus, sodium and zinc. According to experts, more useful substances are not in refinedoil, but in a cold-pressed product.

On the benefits of coffee with coconut oil

Filling an invigorating drink with oil is good for the body. For this purpose, both coconut oil and butter are suitable. Drinking coffee with coconut oil will positively affect your he alth. This product activates metabolic processes, cleanses the intestines, removes toxins and lowers the concentration of cholesterol. Coconut oil also saturates with energy, improves the psycho-emotional state. This explains why after taking this supplement, a feeling of satiety is felt for a long time. In addition, coconut oil is used as a remedy that prevents internal inflammation and diabetes. Therefore, if you have problems with the cardiovascular system, you should pay attention to this product. When you start using it as a supplement, you will immediately feel the positive changes that will occur in your body. For example, immunity and skin condition will improve significantly.

Negatives

Despite its undeniable advantages, coconut oil also has some contraindications. First of all, this product has a powerful laxative effect. If you have chronic pathologies of the gastrointestinal tract, after using coconut oil, they can worsen significantly. Also, this product is not for everyone. There are people who have coconut oil provokes vomiting. Also coffee that has this ingredient,contraindicated in people with high blood pressure, with pathology of blood vessels and heart, gastrointestinal tract. This product is not recommended for women during lactation and pregnancy. Do not drink coffee with coconut oil to children, teenagers and people with individual intolerance.

How to cook?

If you follow the recipe, coconut oil coffee should contain the following ingredients:

• Ground coffee beans. It will take 10 years.
• Water (100 ml).
• Coconut oil (20 g).

Espresso coffee is made first. For this purpose, use a Turk or a coffee machine. After the foam rises, the container must be removed from the heat. The contents of the Turks are poured into a cup, seasoned with the required amount of coconut oil and mixed thoroughly. If your body accepts this drink without any problems, then the amount of coconut oil can be increased from 20 to 80 g.

How to add flavor to a drink?

Wishing to improve coffee with coconut oil, you can recommend the use of various additives. For example, some lovers of an invigorating drink supply it with nutmeg. This ingredient contains manganese, and therefore it is considered a strong antibacterial agent. Coffee with coconut oil and cinnamon will be a good source of antioxidants to stabilize fats and blood sugar levels. In addition, such a drink will positively affect your memory and attention. Through cardamom in modern medicine improvedigestion, respiratory processes, suppress nausea and vomiting. Also, with the help of cardamom, the effect of caffeine is neutralized. You can also top your coffee with cocoa powder.

Maslatte. Ingredients

If you want to lose weight, then experts will recommend you make coffee with butter and coconut oil. For a drink you will need the following:

• Ground coffee (2 teaspoons). Better if it is 100% Arabica.
• Coconut oil. One teaspoon is enough.

• Butter (1 tsp).
• Water (100 ml).

According to the reviews, during the preparation of maslatte, you can do without sugar or any other sweetener.

About cooking

After all the necessary components are ready, you need to first brew espresso in a Turk. Do not let the liquid cool, but you should immediately add butter and coconut oil to it. Next, use a blender to thoroughly beat the mixture. A mixer is also suitable for this purpose. Using a spoon would be inappropriate. The fact is that coconut oil in an invigorating drink dissolves rather poorly. If the butter is poorly whipped, the coffee will give a less pleasant sensation.

What do experts advise?

Those who want to achieve the result of maslatte should eat five hours after drinking coffee. In addition, the diet should definitely include meat, fish, fruits and vegetables. Preference should be given to polyphenols. They are found in dark chocolate, beans, nuts andfruits with bright colors. Conversely, it is advisable to refrain from harmful foods with gluten, sugar and starch.

According to experts, the diet will be effective if the cause of excessive weight is improper nutrition or a sedentary lifestyle. If a large mass is caused by a disease or other pathology, then maslatte will not benefit you.