Main Course 2024, November

Do you know where protein and he althy carbohydrates are found?

Do you know where protein and he althy carbohydrates are found?

In the diet of every person should be present foods that increase protein in the body. Do you know what foods you need to eat daily and why? If not, read about it in the article

Rice: chemical composition, nutritional value, he alth benefits and harms

Rice: chemical composition, nutritional value, he alth benefits and harms

Is rice a he althy crop? What are its contraindications? Which type of product has more positive properties? After reading this article, you can get answers to these questions, as well as get acquainted with the chemical composition of this product

Types of noodles, composition, cooking methods, calories

Types of noodles, composition, cooking methods, calories

Types of noodles, which today is a popular pasta, are of interest to connoisseurs of foreign cuisine. By itself, this product stands out from the others in its category with its unique shape. Wheat, rice, buckwheat and bean dough strips are easy to prepare at home and are consumed with great pleasure by all family members

Where is the homeland of dumplings

Where is the homeland of dumplings

Where dumplings appeared and which country can ascribe to itself this culinary invention is quite difficult to find out. The fact is that there are many dishes similar to dumplings, and they originate from ancient times. Many nations have such dishes in their culinary arsenal

Potatoes. Carbohydrates per 100 grams

Potatoes. Carbohydrates per 100 grams

In Russia, almost every family eats at least 2 kg of potatoes a week. But this product is not recommended for people who are losing weight. So, let's figure out how many carbohydrates are in potatoes and is it so bad for the figure?

Proper nutrition - what is it? The basics of proper nutrition

Proper nutrition - what is it? The basics of proper nutrition

Proper nutrition is a new way of life that is not uncomfortable and short-lived. Changing eating habits leads to the normalization of metabolism, which means that gradually the weight will return to normal

Starodub cheese. A taste that conveys the traditions of the East

Starodub cheese. A taste that conveys the traditions of the East

Every country in the world has its own unique and original cuisine. Georgia is no exception in this. Georgian cuisine is famous for many delicious dishes and recipes, one of the brightest Georgian products is suluguni cheese, which has gained great popularity all over the world, including in Russia

Decorate the holiday table: interesting ideas

Decorate the holiday table: interesting ideas

Probably, many will think that decorating the festive table does not make sense. As soon as the guests sit down for him, everything will be immediately “dismantled”. However, a beautiful festive table is the pride of the hostess. It's so nice to look at decorated dishes and receive compliments for your efforts. How to decorate a festive table, recipes and photos of beautiful dishes - in this article

Products containing oxalic acid: list of products, composition, nutritional value

Products containing oxalic acid: list of products, composition, nutritional value

What foods contain oxalic acid and why is it harmful. The benefits of this substance for the human body. List of foods with the least amount of oxalic acid. How to get rid of oxalates and why they are dangerous. Causes of urolithiasis

Double Cheeseburger is one of the most popular sandwiches

Double Cheeseburger is one of the most popular sandwiches

A couple of fine minced beef steaks, natural and whole, a couple of full-bodied chunks of Hochland Cheddar cheese, mustard and ketchup, pickled cucumber and spiced onion, all delicately tucked into a caramelized bun

Goat's milk: calories per 100 grams, useful properties

Goat's milk: calories per 100 grams, useful properties

Goat milk: the calorie content of this product and its healing properties. Why goat milk is considered a medicinal product

Cow's milk: composition and properties. Composition of cow's milk - table

Cow's milk: composition and properties. Composition of cow's milk - table

The famous phrase: "Drink milk, children, you will be he althy!" has been questioned many times by scholars. Every year they present to the public all new facts about the effect of this product on the human body. But cow's milk, the composition of which is unique, has been and remains one of the most popular and sought-after products. You will find information about cow's milk, its benefits and harms to the human body in this article

Barley flakes: chemical composition, benefits and harms, cooking rules

Barley flakes: chemical composition, benefits and harms, cooking rules

Today, barley porridge is quite rare on the tables, but barley flakes can completely change the negative opinion about this cereal. In addition to reducing cooking time and expanding the list of recipes from them, cereal contains all the benefits of the main product

Buckwheat with zucchini: preparing a tasty and he althy dish

Buckwheat with zucchini: preparing a tasty and he althy dish

Buckwheat with zucchini is a tasty and satisfying dish that will be appropriate at any time of the year. To prepare it, you need the simplest products and a minimum of time. We suggest that you familiarize yourself with the recipes, and then proceed to the practical part

Sweet potato: calories, useful properties, cooking recipes

Sweet potato: calories, useful properties, cooking recipes

Today, more and more new products appear in our diet, and everyone needs to know about their benefits and features. The calorie content of sweet potato allows you to use the vegetable even on a diet, and its sweetness is not at all an obstacle for diabetics. What's the secret?

Kunja (fish): useful properties, best recipes

Kunja (fish): useful properties, best recipes

What is kunja? Fish from the salmon family. Fishermen are engaged in catching it in many seas: Japan, Okhotsk and Bering

Herring caviar: benefits, features, use in cooking

Herring caviar: benefits, features, use in cooking

Herring roe is often used in Eastern and Western cuisines. The Japanese put it in nigiri sushi, served with kelp seaweed. Europeans prepare pastas, pates, caviar oil

Fruit decorations: photo. Decorating cakes with fruits

Fruit decorations: photo. Decorating cakes with fruits

Since the time when the decoration of dishes with vegetables and fruits carried a sacred and religious meaning, more than one century has passed. Today, this practice has become the art of giving the finished dish an aesthetic and elegant look. With the help of various techniques, culinary and confectioners create unique masterpieces that amaze the imagination

Fish for a child: when to give and where to start?

Fish for a child: when to give and where to start?

Magnesium, zinc, copper, fluorine and iodine contained in fish have predetermined its popular name - "food for the mind." Protein, amino acids, enzymes have a positive effect on the human body. But its main advantage is the presence of omega-3 fatty acids

Barley flour: features, benefits, recipes

Barley flour: features, benefits, recipes

For a long time, only wheat flour could be found on the shelves of our stores, but today you can buy a product from a wide variety of grains everywhere. So barley flour, so revered in antiquity, has returned to our table. How is it useful and what delicious can be prepared from it?

How best to set the table for a birthday for children

How best to set the table for a birthday for children

The article gives tips on how to set the table for a birthday for children, and what should be avoided and what should be given special attention

Stewed pike: a selection of recipes

Stewed pike: a selection of recipes

Pike has long been considered a delicacy. Working with this fish is not easy, but its meat is very tasty, so chefs treat this fish with great respect. To get a good result, you have to try, but fragrant braised pike will be a great reward for your efforts

Cheburek: calorie content of a dish with different fillings

Cheburek: calorie content of a dish with different fillings

In this article, we will consider several types of chebureks cooked with various fillings, and then determine whether the calorie content of one of the most popular dishes of Central Asian cuisine changes greatly depending on the chosen product for filling the dough

What do Americans eat for breakfast, lunch and dinner

What do Americans eat for breakfast, lunch and dinner

American cuisine is characterized by simplicity and rather high calorie content and is a hybrid of Indian and borrowed European, Asian dishes, the recipes of which have been partially reworked and adjusted to their own lifestyle. I would like to devote this article to getting to know what Americans eat every day, to give examples of the main dishes that make up their breakfasts, lunches and dinners

Food supplement E1442 - what is it? Its effect on the body

Food supplement E1442 - what is it? Its effect on the body

Modern grocery stores offer a huge range of food in different price categories. Freedom of choice is not absolute, as it might seem at first glance. He althy people are getting smaller every year. The reason for this is our food. In the composition of the products there are various food additives, including E1442. Not everyone knows what it is and how this substance affects our body. What foods contain this food supplement?

Soba noodles - a national dish for everyone

Soba noodles - a national dish for everyone

Most likely, you have ordered food in Chinese and Japanese restaurants more than once. I liked something, and something even turned into a daily diet. Most often, Europeans like soba noodles. This is a national Japanese dish made from buckwheat flour. Noodles have a rich history. It has a very interesting taste and is relatively useful. But at the same time, it is really authentic, so it will not be quite correct to cook adapted pasta "in a naval way" on such a basis

What are the benefits and harms of garlic?

What are the benefits and harms of garlic?

Garlic is a popular spice and a frequent ingredient in many cuisines around the world. What are the benefits and harms of garlic, what positive properties does it have, and what threatens its abuse?

What foods containing proteins should be consumed with a deficiency of this element

What foods containing proteins should be consumed with a deficiency of this element

Quite often you can hear that for normal and he althy development, our body does not have enough proteins. But, unfortunately, not everyone knows exactly how and by what means this "construction" element should be replenished

How many calories are in dried dates?

How many calories are in dried dates?

Dates are one of the varieties of dried fruits that have become especially popular in our country in recent years. Exotic fruits are very sweet in taste. This is a fairly high-calorie product, however, many people use it in weight loss diets. So how many calories are in dates?

Food courts in shopping centers, their design and photos. Foodcourt - what is it?

Food courts in shopping centers, their design and photos. Foodcourt - what is it?

Foodcourt - what is it? Comfortable pastime or a place for a quick bite? Today, food courts in shopping malls are so popular that they can compete with some branded restaurants

Melon: calories per 100 grams. The benefits and harms of melon

Melon: calories per 100 grams. The benefits and harms of melon

The calorie content of melon for those who adhere to a strict diet and count calories is undeniably an important aspect. And given the fact that the inhabitants of our country have a short period of time to be satisfied with its taste - and even more

Food yeast: benefits and harms

Food yeast: benefits and harms

What do we know about nutritional yeast? That it is a useful product in cooking, without which lush dough is not obtained. Strictly speaking, this knowledge is exhausted. It turns out that people who are far from cooking do not even know why yeast is needed ?! An unfortunate omission, because all the possible benefits of the product have not even been fully explored

Flour "Sokolnicheskaya": description, composition, types, manufacturer and reviews

Flour "Sokolnicheskaya": description, composition, types, manufacturer and reviews

Flour "Sokolnicheskaya" for many years of existence in the food market has won respect, love and trust among consumers due to its taste and baking qualities

How to save on food in a crisis: menu for the week

How to save on food in a crisis: menu for the week

How to save on food? This question interests many Russians. Is it possible to not starve and have a varied menu at a small financial cost?

Edible algae: types, useful substances, eating, rules for preparation and processing

Edible algae: types, useful substances, eating, rules for preparation and processing

Without edible algae, almost no dish can do in Asian countries. And if in ancient times most types of algae were treated with caution, now a huge number of algae are known that are actively eaten. The main category by which they are divided into varieties is color. They are red, brown and green

Classification of honey: types, taste, nutritional value

Classification of honey: types, taste, nutritional value

Honey is a viscous and fragrant mass of liquid or crystallized consistency. This is one of the oldest products known to mankind. Traditionally, honey is produced by honey bees from the nectar collected from flowers. However, today there are other ways to get this sweet treat. Everyone knows what honey tastes like. But how rich is its range? The classification of honey according to various criteria will be presented in our article

Composition of barley: the amount of proteins, fats, carbohydrates, useful properties

Composition of barley: the amount of proteins, fats, carbohydrates, useful properties

Barley is a large grain commonly used in breads, drinks and various cuisines of any culture. As one of the first cultivated cereals in history, it remains one of the most consumed throughout the world. Pearl barley and other pearl barley products have been rapidly gaining popularity over the past few years due to the various he alth benefits they can offer. What is the composition of pearl barley and how is it useful?

Oats: chemical composition, nutritional value, calorie content and beneficial properties

Oats: chemical composition, nutritional value, calorie content and beneficial properties

Oats are a type of cereal grain whose seeds are eaten all over the world. In addition to human consumption, this crop is also used as livestock feed. Oatmeal, beloved by many, is made from the grain of this cereal, crushed and peeled. What is the chemical composition of oats and how is it useful?

Food supplement E282 - calcium propionate

Food supplement E282 - calcium propionate

In order to preserve the freshness of food, the vast majority of manufacturers use all kinds of food additives - preservatives. One of these additives is E282. Without it, conservation for the winter is not complete. What is this substance? Does it have a harmful effect on the human body?

Bulmeni: what is it? Description and composition

Bulmeni: what is it? Description and composition

Semi-finished products have firmly entered our lives. No special culinary talent is needed to learn how to cook dishes from them. Today, a new product has appeared on the shelves of stores - Bulmeni. What it is, what it is customary to eat with, as well as the composition and consumer reviews, we will tell you more