Kunja (fish): useful properties, best recipes
Kunja (fish): useful properties, best recipes
Anonim

What is kunja? Fish from the salmon family. Fishermen catch it in many seas: the Sea of Japan, the Sea of Okhotsk and the Bering Sea. Japan and Russia are mainly engaged in fishing for kunji. In the first of these countries, most of it is caught for consumption in their domestic markets, as well as for trade in East Asian countries. This fish is not bred on special farms. Like most salmon fish, it needs both marine and fresh water. And that cannot be achieved on any breeding farm.

Description

Kunja is a fairly large fish. It can reach a length of up to one meter and weigh up to eleven kilograms. This fish cannot be confused with any other: it has a dark back, a silvery belly and a brown body with light spots. Lives up to ten years.

kunja fish
kunja fish

The meat of this fish resembles the taste of trout. It is tender and juicy. Kitchen workers in restaurants respect this type of fish. More and more people like its taste. Fish lovers do not consider the price of the product, but it is quite noticeable.

Kunja (fish): useful properties

Dietitians recommend including it in your diet for all people. For those who are losing weight, dishes from it are also recommended. Those who care about theirfigure and extra pounds, worry in vain, since kunja is a low-calorie fish.

What is the reason for her popularity? Most likely, the fact that kunja is a fish, the beneficial properties of the meat of which distinguish it from all members of the family.

Everyone knows that it is very important to have strong immunity. After all, this is the only way to resist a number of dangerous diseases. Just one hundred grams of this fish will replenish the daily intake of vitamin C, which supports the immune system in the human body. Needless to say, the essential iron, magnesium, and niacin found in fish help strengthen hair and nails? A person who eats kunju will provide himself with long-term young skin. After all, it contains B vitamins.

Kunja fish: cooking recipes

How to cook it? Kunja can be baked in the oven. Take fish, one head of onion, s alt, pepper and vegetable oil. First you should prepare the fish by removing the entrails, fins, tail and head. The color of its meat depends on the time of the year when the kunja was caught. Fish caught in the springtime has white flesh. Autumn will be pink. This does not affect the taste or nutritional value of the fish.

Cleaned and prepared kunja should be put on a foil greased with oil. Sprinkle onion rings on top, s alt and add ground black pepper. The fish, tightly wrapped in foil, must be placed on a baking sheet in a preheated oven. Then it should be left to bake for forty minutes. When cooked, the color of the meat turns gray. While the fish is formedgolden crust, and it comes to full readiness, you can prepare a side dish: boil potatoes with herbs. When serving, add fresh vegetables.

Fish dishes have always occupied a special place in Russian cuisine. Times have changed, but habits remain the same. The fishery of fish living in rivers and seas has become much more diverse. For example, before, few people heard about a fish with an interesting name kunja. Although you can cook many delicious dishes from it.

kunja fish beneficial properties
kunja fish beneficial properties

Therefore, the following method will delight lovers of s alted fish.

You need to cut the fish in the same way as in the previous recipe. The carcass should be washed under running cold water. Cut so that you get two halves (cut lengthwise). Prepare a saline solution and place the fish there. It is prepared as follows: add eighty grams of s alt and one tablespoon of granulated sugar to one liter of cold water. Put the workpiece in the refrigerator for a day. Now it's time to get out and try what happened. For beautiful cutting, before cutting, s alted fish is placed in the freezer.

Consumer Opinion

On sale now you can find any product, but in stores it is a rarity kunja (fish). Reviews of those who have de alt with this species are the best. It cleans perfectly, there are few bones, it tastes amazing. Suitable for any kind of cooking. You can boil fish soup from it, it can be s alted, smoked, baked and fried.

Fried

By the way, fried fish is worth a special mention. Let's take a look at onerecipe. For fried kunja, in addition to the fish itself, vegetable oil, flour and s alt will be needed. It is necessary to prepare the fish in the traditional old-fashioned way: clean, rinse, cut into portions. Decorate each with transverse notches on both sides. S alt and allow to soak with s alt.

kunja fish reviews
kunja fish reviews

This will take thirty minutes. Now roll well in flour. Heat the oil, put the fish in a pan and fry over low heat. The pieces should be fried on both sides until golden brown.

Another dish

The easiest recipe for a smoked fish dish. You will need two onions, which are cut in half rings.

kunja fish recipes
kunja fish recipes

The bones are removed from the fish. The resulting pulp is cut into narrow strips and mixed with chopped onions. Everything is seasoned with vegetable oil and laid out in a herring box. Then served with sour cream potatoes.

Unusual recipe - Kedgeree with kunjoy

It is necessary to take one can of kunja, some rice (one glass), one onion, two boiled eggs, vegetable oil, two glasses of water and pepper and s alt to taste. Canned fish should be mashed. After you need to cook the rice. Next, peel and fry the onion, chop the egg whites, grind the yolks.

kunja fish cooking recipes
kunja fish cooking recipes

Everything, except for the last ingredient, should be mixed, put in a salad bowl. Next, decorate the dish with yolks and herbs.

Opinion of fishermen

Hunters like kunja (fish). Reviews say the following: it has excellent taste, is quite large, and, as you know, not every fisherman is happy with small fish. If you catch it, so that the fish has weight. Bribes them and one more fact that this fish is a predator. It feeds on small fish, so it is easy to spot it. Small things walk in shoals - this is a sure sign that a kunja will hunt nearby. By the number of fish caught, it will not be much, but by weight, you can quickly fulfill the plan.

Conclusion

Now you know what kunja (fish) is, the recipes for its preparation are discussed in detail in the article. We hope that the information was useful to you, and you can cook such dishes at home.

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