What do Americans eat for breakfast, lunch and dinner

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

As you know, each nation is famous for certain features, unique features that distinguish it from others. This can also be national cuisine with many traditional dishes, their own ways of cooking and serving food. And if, for example, many people have an idea of how and what the French, British, Chinese, etc. prefer to eat, then there may be a problem with determining the gastronomic preferences of Americans. Therefore, I would like to devote this article to getting to know what Americans eat every day, to give examples of the main dishes that make up their breakfasts, lunches and dinners.

Features

In fact, American cuisine is characterized by simplicity and rather high calorie content and is a hybrid of Indian and borrowed European, Asian dishes, the recipes of which have been partially reworked and adjusted to their own lifestyle. Many foreigners, however, have developed a stereotype since the mid-20th century aboutwhat Americans eat. Many are sure that they have a thriving cult of fast food, that is, local residents eat without exception at McDonald's, pizzerias and eateries, without thinking about the dangers of the food they sell.

Indeed, typical Americans, due to their chronic employment, fast pace of life, do not have time to prepare balanced and he althy meals at home. It is easier for them to order something tasty and quickly satiating in the nearest cafe or buy semi-finished and canned food in the supermarket.

It is also worth noting that dinner is considered the main and most dense meal on the American continent, because only in the evening, as a rule, American families have the opportunity not to think about work and spend the evening calmly with loved ones.

Breakfast they pay the least attention, because it is irrational to spend precious morning time on cooking. And at noon in canteens and restaurants, you can see queues of people ordering business lunches, and then finishing their next coffee on the street and in transport.

If you analyze what Americans eat, it becomes obvious that their diet is far from correct, as eating snacks, sandwiches or cookies on the run and everyday evening stress on the stomach negatively affects he alth, leads to excess weight. Now, fortunately, he althy lifestyle trends are spreading around the world, and Americans, among whom there are many overweight, obese people, are considering the need to change their eating habits.

Breakfast Options

Answering the question of what Americans eat for breakfast, you can list an infinite number of fast-carbohydrate foods that are distributed around the world precisely thanks to the inhabitants of the New World. The most popular options for their morning meal are corn flakes with milk, all kinds of sandwiches (similar ones are sold at McDonald's), toast with butter, honey, jam, English traditional scrambled eggs with bacon is also observed in many families in the morning.

Practically in any American kitchen there is sure to be their favorite delicacy - peanut butter, as well as syrups with various fillers. Most residents are wholeheartedly devoted to sweets and flour products, so for them the norm is donuts, pancakes, pancakes, cookies, cakes in the morning. Of the drinks, an American breakfast is accompanied by coffee, milk or freshly squeezed juices (usually orange). Among other things, many people love cinnamon and vanilla, supplementing their dishes with them.

Dinner time

Lunch, otherwise lunch, starts in America around eleven or twelve o'clock. For this meal, it is customary to give preference to foods that quickly saturate the body, convenient to consume on the go.

There are quite a few options for what Americans eat for lunch. Basically, these are the same sandwiches, rolls, burgers with meatballs, vegetables and cheese and another glass of hot coffee. Alternatively, they can eat a slice of pizza withcola, a salad like "Caesar", the usual mashed potatoes or rice with sausages and peas, yogurt with nuts, or even a pack of cookies. During the day, snacks are also made in the form of popular bars, fruits, sweets, again coffee.

Favorite meal is dinner

Evening meals are taken more seriously in America. Let's try to determine what Americans eat for dinner. At this time, their family table is full of variety. They mainly cook meat, preferring to grill steaks. The bird is also popular: where, if not in America, can you taste a delicious turkey with all sorts of ways to stuff it? And about chicken legs, wings, nuggets, you can not mention, because everyone has long known the love of local residents for chicken meat.

Americans are indifferent to side dishes, cereals often cause them bewilderment. Rice with vegetables, spaghetti, beans or peas, mushrooms and, of course, potatoes come to the rescue. By the way, they are quite sensitive to the choice of sauce for the dish. If our mayonnaise serves as a universal food additive, then they have a huge number of dressings, ketchups, selected for certain products: tabasco, soy, teriyaki, cheese, tartar, mustard and others. For dinner, they will not refuse soups, which, of course, are not the same as the famous borscht, cabbage soup and others. It is impossible not to mention the famous product - corn, which has been growing on the American continent for centuries and is dearly loved by the locals. It is eaten both raw and boiled with the addition of butter, and inin the form of popcorn, and delicious cakes are baked from cornmeal.

Will there be dessert?

What is a successful dinner without sweet treats? Favorites are pudding, apple or pumpkin pie, ice cream, cottage cheese treats, muffins, chocolate, marmalade, the famous chocolate chip cookies, etc. They are usually eaten with a glass of juice, milk, cocoa or coffee.

If there is no time or too lazy to cook food

It is interesting that even despite the ability to cook their own food, Americans have long chosen and continue to practice ordering food at home. This service allows them not to waste their free time at the stove, and also to be sure that they will eat deliciously. There are many good establishments where Americans eat. Cafes, restaurants, pizzerias, sports bars are rarely empty there, because many people spend their evenings in them with good company, music and delicious food. Recently, many choose Asian cuisine, as it is spicy, fragrant and nutritious. Sushi, rolls, noodles, miso soup, rice with seafood in America are constantly in high demand. Mexican burritos, chili, fajitas have also long been part of the diet of the inhabitants of the American continent.

Conclusion

It may seem that Americans eat far from he althy food. This is true, almost all of their food is either insanely sweet or spicy, fried in oil, but at the same time extremely tasty. In general, many people who visited American countries were satisfied with their food. It's definitely worth a try to understandfor which it is appreciated by the locals.