2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Every country in the world has its own unique and original cuisine. Georgia is no exception in this. Georgian cuisine is famous for many delicious dishes and recipes, one of the brightest Georgian products is Suluguni cheese, which has gained great popularity all over the world, including in Russia. Trademark "Starodubsky cheese" is the largest producer of cheeses, including suluguni cheese.
Suluguni cheese. What is this?
Suluguni is made from different types of milk, namely goat, cow, mutton or a mixture thereof. The taste of the cheese is slightly sweet with a pronounced milky taste and almost no smell. It is dense in texture and has a puff structure. The color of the cheese varies from milky white to cream and depends on the type of milk used in the production. Suluguni is often smoked or can be added to various fillings to give originality.
It is believed that for the first time this cheese was made in the Georgian small town of Semergelo. There are several different versions of its origin.names: for example, among Georgians “Sulu-gun” means “soul”, and in Ossetia it means only “cheese made from cottage cheese”.
Suluguni. What do they eat with?
In their homeland, suluguni is used both as an independent product and as an addition to the dish. It is customary to pour hot sauce over it, sprinkle with cilantro or basil and drink wine. Due to its density, Suluguni Starodubsky cheese can be used to prepare a variety of dishes: salads, soups, pies and sandwiches. It retains its shape during heat treatment, so the cheese can even be fried. Suluguni will be beneficial to complement the taste of potatoes, any seafood and meat. And also, no real khachapuri recipe is complete without suluguni cheese.
What is the benefit of Suluguni cheese?
Cheese has gained its great popularity not only because of its gastronomic qualities, but also due to its nutritional value (energy value is about 286 kcal per 10 g of product), as well as the content of vitamins and microelements. The composition of the cheese includes vitamins A, vitamins of groups B, PP, C, D, E. Of the trace elements, iron, calcium, phosphorus, potassium, magnesium and sodium are found in large quantities. "Starodubsky cheese" contains a sufficient amount of useful and easily digestible amino acids with proteins. Thanks to all the listed useful properties, suluguni can be safely eaten by children, pregnant women and nursing mothers. Nutritionists often recommend Suluguni cheese to people who need to follow a diet or maintain a proper diet.
Thanks to the calorie content, with the help of cheese, you can quickly get enough for a long time. And when used in diets for weight loss, it is necessary to observe the proportions of calories consumed.
Quality cheese is the key to he alth and beauty
The presence of calcium and vitamin D in the product helps to strengthen bone tissue. Vitamin PP and potassium strengthen the walls of blood vessels, the heart muscle, lower blood cholesterol levels and help in the production of hemoglobin, as well as prevent the occurrence of blood clots and blockage of blood vessels. Therefore, Suluguni cheese can help prevent various cardiovascular diseases.
The positive qualities of Starodubsky cheese include the fact that its regular use can significantly strengthen the immune system, normalize hormonal levels and body metabolism.
Suluguni cheese contains the so-called "beauty vitamins" - these are vitamin A and vitamin E. Thanks to them, the cheese has a valuable quality - it helps to rejuvenate the body as a whole, protecting it from the occurrence of free radicals. Vitamin A and E strengthen and restore the hair structure, smooth the skin and make it soft and supple.
Not so good
Starodubsky cheese is a 100% natural product that does not contain any harmful substances, and therefore there are no contraindications for use, as well as no negative effects on the body. The only restriction may be an allergy to dairy products.
But not all cheese producers adhere to all technological processes and monitor the quality of the original products. Many people, in order to save time in the production of smoked suluguni cheese, use a substance called "liquid smoke", which is a flavoring of smoked meats and can cause irreparable harm to he alth from the gastrointestinal tract, heart, liver and kidneys.
Fried suluguni, on par with other fried foods, is not very useful, especially for people suffering from excess weight. But in any case, you should not completely exclude Suluguni from the diet, you must adhere to the correct proportions and know the measure.
What do people choose?
One of the most popular cheeses on the Russian market is Starodubsky Cheese. Reviews about him are mostly positive. If you like hard cheeses, then you should try the Russian Starodubsky semi-hard cream cheese. The cheese is good, easy to cut and doesn't get too soft at room temperature. It has a delicate creamy taste that will not leave anyone indifferent. Someone buys to pamper themselves and their families with Starodubsky suluguni cheese. At the same time, its price is relatively low, and the quality of the product is confirmed by the production in accordance with GOST standards. The cheese is sold in its original packaging, and you can be sure of the exact weight and date of manufacture. Its composition is well read on the packaging. Although the cheese is not for everyone, it tastes pleasant and almost uns alted. Someone likes to bake it withvarious products, the crust is golden and crispy.
Many people will like "Omichka Starodubsky". The cheese here is processed with a characteristic sweet taste. Both adults and children will appreciate it.
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