How to cook char fish. Baked char in the oven - what could be tastier
How to cook char fish. Baked char in the oven - what could be tastier
Anonim

One of the most delicious and he althy fish available for sale in domestic stores, of course, is char. Recipes for cooking dishes from it are very diverse. After all, this fish can be baked, and fried, and s alted, and boiled. Today we decided to bring to your attention several recipes for delicious dishes from this product.

how to cook loach fish
how to cook loach fish

Description of char fish

This red fish is a close relative of the salmon family. However, unlike them, char meat is not as fatty. In this regard, when cooking in the oven, it is important not to overcook it so that the fish does not become dry. On sale, there are mainly chars of small sizes, which makes the process of their preparation convenient. The skin of this fish is devoid of scales, so after cooking it becomes crispy and very tasty. When asked how to cook char fish deliciously, most chefs recommend baking or frying it. Moreover, you can cook not only whole carcasses, but also fillets or steaks.

Benefits of fish for humans

Loach meat containsmany vitamins and minerals (omega-3, E, B6, B12, magnesium, iron, niacin and calcium). Moreover, during the thermal treatment, all the nutrients in the fish are preserved. Thus, char dishes are not only very tasty and appetizing looking, but also very useful for our body.

char recipes
char recipes

How to cook char fish in the oven with rice

For this recipe, we need the following ingredients: 500-700 grams of fish, a glass of rice, two onions, two carrots, two tablespoons of sour cream, three tablespoons of mayonnaise, butter, lemon juice and ketchup to taste.

Cut the washed char carcass into pieces, s alt, pepper and sprinkle with lemon juice. Boil the washed rice until tender. Put the pieces of fish in a greased baking dish, which are covered with a layer of rice on top. The onion is cut into half rings, and the carrots are rubbed on a grater. Add ketchup and mayonnaise to vegetables and mix. The resulting mass is laid out in a form on top of rice. Add a few small pieces of butter on top. We send the form to the oven preheated to 180 degrees. After 30-35 minutes, the delicious dish is ready to serve.

baked char in the oven
baked char in the oven

Recipe for baked char in sour cream with wine

To prepare this delicious and fragrant dish, we need the following ingredients: 1 kilogram of fish, 50 grams of melted butter, 100 ml of dry wine (grape wine is best), 100 ml of sour cream, and s alt and pepper.

Now go directly to the description of how to cook char fish. We gut the carcasses, rinse thoroughly, rub inside and out with s alt and pepper. We put the whole fish in a baking dish, fill it with oil and send it to the oven preheated to 180 degrees. After 20 minutes, pour the char with wine. After another 20 minutes, add sour cream and bake for another 5-7 minutes, after which the dish is ready to serve.

Baked char in the oven goes well with vegetables, potatoes and rice. Moreover, wine is not an obligatory ingredient in this dish; it can be replaced with lemon juice or even vinegar. However, it is this that gives the fish its unique flavor.

how to cook char fish deliciously
how to cook char fish deliciously

Character fish baked with champignons

How to cook another delicious dish from this product? Very simple: bake it with cheese and champignons! To implement this recipe, we need the following ingredients: two medium-sized loaches, 150 grams of cream cheese, 200 grams of fresh mushrooms, 10 grams of vegetable oil, 50 ml of cream, a lemon, a bunch of dill, and s alt and spices to taste.

Fish carcasses are cleaned of scales, gills and fins are removed. Then we make a small incision and carefully remove the insides. You can cut off the head and tail, but this is not necessary. We wash the cleaned fish well and dry it a little. We coat the carcass with pepper, and also sprinkle with lemon juice. It will help to neutralize the specific fishy smell and give the meat firmness, so that it does notfall apart during baking. After these manipulations, we put the char in a suitable container, close the lid and put it away for 30-40 minutes in a cool place. It is necessary to s alt the fish immediately before stuffing, otherwise the meat will become too dry.

We continue to figure out how to cook char fish, and move on to the filling. Wash the mushrooms and cut them lengthwise into small pieces. We heat vegetable oil in a frying pan and fry the mushrooms for 7-10 minutes, until all the juice comes out of them. Finely chop the dill, and grate the cheese on a coarse grater. We combine the fried champignons, dill and cheese together, add cream to them. Mix thoroughly with a whisk until a homogeneous mass is formed, which is placed in a culinary bag.

char fish how to cook
char fish how to cook

Stuff the loach with the resulting mixture through an incision in the abdomen. We wrap the stuffed carcasses in foil, put them on a baking sheet and send them to the oven preheated to 200 degrees for 30 minutes. After that, unfold the foil, sprinkle the char with vegetable oil and cook for another 5-7 minutes. This is done so that the fish acquires a tender and appetizing crust. So, the baked char in the oven is ready! Serve it preferably with chopped lemon wedges. Moreover, this dish is very tasty not only hot, but also cold.

If you have char in your refrigerator, recipes for its preparation should not be limited solely to baking in the oven. After all, it can also be fried or s alted. In addition, very tasty ear fromthis fish.

Recipe for fried char

To prepare this dish, you need to stock up on the following ingredients: one medium-sized fish carcass, two red onions, one teaspoon of honey, one teaspoon of table vinegar, 0.5 teaspoon of ground red pepper, 100 grams of water, one a tablespoon of sunflower oil and lemon pepper to taste.

Gut the char, wash and remove the backbone. Cut the fish into pieces, s alt and sprinkle with lemon pepper. Heat the sunflower oil in a frying pan and fry the fillet pieces for three minutes on each side. Then add 50 grams of water, close the lid and leave to stew for five minutes, after which we put the fish on a plate. Peel the onion and cut into half rings. We put them in the pan, where the loach was fried before. In a separate bowl, mix honey, vinegar, 50 grams of water and red pepper. Add this mass to the onion and simmer with the lid closed for 5 minutes. After that, you can serve the fish fillet with onions on the table.

Today we talked about several options for how to cook char fish. We sincerely hope that you will like all our recipes. Bon appetit!

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