Horse milk: composition, nutrients and vitamins, dairy products, benefits and contraindications for taking
Horse milk: composition, nutrients and vitamins, dairy products, benefits and contraindications for taking
Anonim

In this article, we will analyze such a recently popular product as horse milk. Before that, few were interested in this healing gift of nature. However, references to the medicinal properties of horse milk date back to the time of the physician Avicenna.

the dalai lama recommends
the dalai lama recommends

A bit of the history of a he althy drink

Since ancient times, eating horse milk was quite common among nomadic peoples. In those days, it was considered the most affordable milk drink, which, moreover, is endowed with numerous healing properties of Mother Nature herself.

getting saumal
getting saumal

About three thousand years ago, the people of China appreciated the benefits of horse milk.

As the famous Russian doctor Ostroumov believed, this drink is digested much easier and better than the breast milk of a nursing woman. That is why among the recommendations for newborn babies you can find indications for the use of mare's milk.

Description

Today one of the most popularways to improve he alth is the use of fresh horse milk, the name of which is saumal. For those who were not familiar with this name, it will also be interesting to know that the content of nutrients in a fresh drink is extremely high and it is recommended to drink it no later than three hours after milking. But not many people have this opportunity. Therefore, to transport fresh saumal, quick freezing is used in the first hours of its receipt - this allows those who wish to strengthen their immunity with the help of this storehouse of healing properties, simply by defrosting small amounts of milk, according to the recommendations for daily use.

horse milk
horse milk

Of course, not many people know the name of horse milk, but at least once in a lifetime everyone has heard about its miraculous properties.

Drink of white color has a characteristic bluish tint and somewhat tart taste. The composition of horse milk, the benefits of which cannot be overestimated, differs from the composition of the milk of other representatives of the fauna - it contains one and a half times less lactose and almost two times less protein than cow milk.

Eastern countries have a special weakness for this product. It is customary to prepare a dietary and healing product called koumiss from it.

Composition and useful properties

The composition of mare's milk includes about forty biologically active substances that are indispensable and healing for the human body.

Fresh drink is an excellent source of amino acids,enzymes, trace elements, as well as a number of vitamins, including A, B1, B2, B6, B12 and C.

The list of all the beneficial properties of horse milk could be continued indefinitely.

Indications for use

Effective therapeutic product is used for serious metabolic disorders and is considered useful for oncological diseases.

expensive product
expensive product

In addition, as practice shows, mare's milk is an excellent prophylactic to prevent viral and colds. The drink improves the processes of blood circulation and restoration of organs (in particular, a beneficial effect on the liver is noted).

Men may find it interesting that moderate use of saumal leads to improved potency.

In general, the inclusion of this product in the diet can significantly improve human he alth and stop the aging of the body.

Contraindications

An allergic reaction to a fresh product is possible - saumal. For people with individual lactose intolerance, this product is categorically contraindicated.

When making koumiss from mare's milk, it should be borne in mind that people suffering from lactose intolerance should refrain from using it.

Saumal dairy products

For those who are interested in what is made from horse milk, the following information will be of interest.

best dairy products
best dairy products

It turns out that mare's milk is not usedonly in the production of a well-known drink called koumiss.

Horse milk cheese is a breakthrough in the modern food industry. This discovery was made by a technologist named Giuseppe Janella - his research showed that camel rennet is able to curdle donkey and mare milk during the production process.

A new layer on the Russian food market will come in handy for the country's economy.

But at the moment the most common is the production of koumiss, which is used in he alth resorts for the treatment of diseases of the gastrointestinal tract and tuberculosis.

Now you can buy horse cheese only in Kazakhstan. There it is called Kurt and is made from sour mare's milk.

Delicious horse milk - koumiss

Sweet and sour drink refers to fermented milk products. To get a he althy drink from saumal, you need to follow a special fermentation technology.

koumiss effect
koumiss effect

Kumiss is an excellent remedy for metabolic disorders. The use of this product is a preventive measure to prevent colds, oncology diseases. Koumiss helps to increase potency, speed up the processes of organ recovery, prolong youth.

Gastritis, duodenitis, peptic ulcer and liver disease - all these are indications for the use of fermented milk medication.

Action of koumiss

Mare's milk drink improves the quality of gastric juice due to the moderate content of koumiss alcohols. He alsocorrects metabolic processes, restores intestinal microflora, eliminates dysbacteriosis due to the content of lactic acid bacteria.

Besides this, koumiss copes well with diseases of the respiratory system and tuberculosis due to the inclusion of a natural antibiotic in its composition. Improves the activity of the cardiovascular system due to the content of potassium.

The anti-inflammatory and antimicrobial action of koumiss is aimed at fighting infection and pathogenic microflora.

recommended for children
recommended for children

Does not bypass the drink and the he alth of the nervous system.

Kumiss is a “pill” of immunity given to us by nature itself. That is why a type of treatment called koumiss therapy was invented. There are even real koumiss clinics where this product is used in the treatment of allergies, anemia, typhoid, tuberculosis, chronic bronchitis, dysbacteriosis, intestinal infections and exhaustion.

The antioxidant effect of koumiss will benefit those who dream of prolonging their youth.

External use

Kumiss is used to get rid of boils, skin problems, purulent wounds. Such a product is simply indispensable for those who have long and fruitlessly dreamed of effective weight loss.

As you know, one glass of koumiss before meals due to its nutritional value and fermentation processes can lead to rapid satiety. As a result, much less will be eaten at lunch / dinner. The product is also used for cosmetic purposes - it is enriched with trace elements and vitamins, which are beneficialaffect the condition of hair and skin.

Contraindications

Not much information here. It is known that lactose intolerance forces many people to shy away from this storehouse of beneficial micronutrients. If symptoms are only detected, you must immediately stop drinking the drink to bring down the symptoms of exacerbation.

Alcohols contained in koumiss are harmful to nursing mothers. However, in moderation, doctors still sometimes advise this group of people to drink the drink if a pregnant woman is sick or recovering from an illness.

Cooking koumiss at home

According to reviews, fresh horse milk is not so easy to get. For cooking, you need to stock up on koumiss sourdough and a dairy product. Since horse milk is rare in Russian homes, sour cow's milk is often used instead.

Kumiss recipe

We take 1 liter of cow's milk (sour), 1 cup of boiled water, and a quarter cup of water to dilute the yeast.

In addition, you need to prepare a few tablespoons of sugar and honey, as well as 4 grams of dry yeast.

We breed yeast with sugar and water in a separate bowl.

Separately combine water, honey and milk, only then add yeast there.

The resulting drink is bottled and left for an hour to ferment. As soon as foam appears on the surface, put the bottles in cold water and leave them like that for three days.

Reviews

According to the responses of people, saumal and koumisshelp guaranteed to recover from acute cataracts and childhood diarrhea. Skin problems also disappear completely.

As young mothers write, if a small child is weaned and taught to drink mare's milk, you can get rid of allergies resulting from feeding the baby with various mixtures. It is better to start giving mare's milk from six months. In the early days, you need to start with one spoon, then gradually increase the amount. Experience shows that a child's allergies disappear without a trace, the stool normalizes, immunity increases.

Speaking about the beneficial properties, buyers are talking about fresh milk, the antiseptic property of which allows you to get rid of focal pneumonia, intestinal problems, even stomach cancer.

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