Traditional recipes: bake fish in foil in the oven

Traditional recipes: bake fish in foil in the oven
Traditional recipes: bake fish in foil in the oven
Anonim

Oven baking is one of the most common cooking methods in Russian cuisine. Fish prepared in this way retains its beneficial properties. This brings out the taste of the dish. In this article, we will show you how to cook fish in foil in several ways.

bake fish in foil in the oven
bake fish in foil in the oven

Different recipes for baked fish originate from monasteries. After all, this dietary product has a mass of nutrients, is very satisfying and at the same time is easily absorbed by the body. Over time, the recipes have been modernized, undergone changes, but have not lost their authenticity and unique taste.

recipe fish in foil in the oven
recipe fish in foil in the oven

So, bake fish in foil in the oven according to the recipe of the Holy Trinity Sergius Lavra. To do this, take a fresh trout (whole or piece), prepare it and stuff it with slices of lemon. Sprinkle the inside with spices to taste. In the abdomen we put sprigs of parsley, dill, sprinkle a little with olive oil. Wrap in foil and send to the oven preheated to 180 degreesfor 30-40 minutes. About ten minutes before taking it out, open the foil on top, coat the fish with vegetable oil and bake until a delicious crust forms. Serve trout with greens and vegetables.

The next recipe is fish in foil in the monastery oven. Rub the prepared carp with s alt and pepper. We make transverse cuts and put a slice of lemon into each. On the foil we spread the parchment (baking paper) smeared with olive oil and lay out the onion rings, and the fish on them. Top with onions. Everything is carefully wrapped in parchment paper and foil. We send it to a preheated to 170 degrees. Bake the fish in foil for forty minutes. After this time, open and let the carp brown. Serve on the table, garnished with greens and vegetable slices.

how to cook fish in foil
how to cook fish in foil

Helpful tips to keep in mind for a successful fish dish:

  1. Bake fish in foil in the oven only fresh. The living is best killed by piercing the cerebellum. If you buy already killed, be sure to pay attention to the gills. Their color should be red or burgundy. In no case should you take fish with gray or blackened gills. The eyes should not be cloudy. The smell is only characteristic fishy. It is important that no dents appear when pressing on the carcass.
  2. Fresh freshwater fish is much tastier than sea fish, but loses its properties very quickly. Therefore, it is better to cook it immediately, without freezing.
  3. If we bake fish in foil in the oven in sour cream, then you can not baselubricate with oil. Moreover, if the fish itself is fatty (mackerel, dorado or sturgeon), it will still release juice.
  4. If we bake fish in foil in the oven to get a delicious golden crust, you need to open the foil about ten to twenty minutes before the end of cooking.
  5. To make the dish more fragrant and juicy, you can fill the inner cavity of the fish with herbs or vegetables: onions, tomatoes, bell peppers.

Bon appetit!

Recommended: