2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Today, between supporters of traditional medicine and people who prefer traditional methods of treatment, disputes do not subside. Each brings many arguments in his favor, completely denying the arguments of opponents. However, almost everyone agrees with the statement that ginger, garlic, lemon and honey can work real miracles. Therefore, it will be useful for everyone to know about this amazing medicine.
What will the mixture help with?
First of all, a mixture of ginger, garlic, lemon and honey will help people suffering from atherosclerosis. This is a truly terrible disease, which has been on the list of the main causes of death in old age for the last hundred years.
The reasons for its development are quite diverse:
- heredity,
- malnutrition,
- having bad habits,
- overweight,
- high blood pressure.
What is atherosclerosis? This isdeposition of cholesterol in the arteries. As a result, the latter become narrower, blood permeability decreases, people get tired quickly, often suffocate, and feel unwell.
But cholesterol itself is not a harmful substance - moreover, a person cannot live without it. But it is failures in the body that lead to the fact that it is distributed incorrectly, unevenly, and this already contributes to the development of many diseases.
Consequences of atherosclerosis
A huge number of diseases that torment the elderly are the result of atherosclerosis - clogged arteries.
For example, constant headaches that ordinary pills do not help. Also, high blood pressure can be safely attributed here. Interruptions in the work of the heart are also the result of clogged arteries - the heart has to work much harder to drive the right amount of blood through the gradually narrowing vessels. As a result, the pulse quickens, and the organ wears out much faster.
Even varicose veins are caused by clogged arteries with cholesterol plaques.
As you can see, a whole range of diseases is a consequence of the fact that the largest blood vessels have low conductivity.
Usually, atherosclerosis is treated with expensive drugs and the effect is very weak - drugs do more harm than good, causing a terrible blow to the liver.
But honey combined with suchsimple ingredients like lemon, ginger, garlic water, allows you to achieve a wonderful effect with the complete absence of any unpleasant consequences.
On the benefits of individual ingredients
Each of the above ingredients is useful in itself. Here are examples with a short description:
- Ginger warms up the body, increasing the intensity of metabolism. It also helps to easily cope with common colds, has a positive effect on a person, destroying parasites, which are found in almost everyone. It contains a large amount of vitamins (A, B, C, E) and trace elements (manganese, potassium, magnesium, calcium, sodium).
- Lemon can safely be called an excellent source of vitamin C, as well as A, B, E, PP. It contains pectin compounds and organic acids, and a pleasant smell is provided by essential oils. At the same time, the fetus reduces the permeability of the walls of blood vessels.
- Honey has been used as medicine for thousands of years. It contains fructose, glucose and sucrose, which provide the body with easily digestible energy, positively affecting the functioning of the heart and brain.
- Garlic has long been a real legend if you need to fight viral infections. But it also has a positive effect on the walls of blood vessels, which not everyone knows about. It is also rich in acids, essential oils, active minerals and phytoncides.
In sum, these simple products create just a bomb that deals a powerful blow to atherosclerosis.
How to make medicine
You decided to tryuse honey, garlic, ginger and lemon for your he alth? The recipe for the drug is simple - you don’t have to buy any rare ingredients. Honey, garlic and lemon have always been sold in our country - you can buy them at any store. And the popularity of oriental cuisine has led to the fact that ginger (raw, not pickled!) Can be purchased in many supermarkets and grocery stores.
For cooking you will need:
- 4 heads of garlic;
- 150 grams of ginger;
- 200 grams of honey;
- 4 large lemons;
- 2 liters of drinking water.
Problems in the search for these ingredients certainly will not arise. And if so, then you can start cooking.
It's surprisingly easy to deal with. First of all, you need to peel the garlic, remove the skin from the ginger (just rub it with a metal brush to wash dishes), and just wash the lemons - you do not need to peel them.
Now it remains to pass all the prepared products through a meat grinder or grate on a fine grater. Stir the mixture well by putting the water on the fire. Add honey, and then pour boiled water. Some advise boiling the mixture so that all the ingredients release more nutrients. Alas, when boiled, honey, alas, completely loses its beneficial properties, moreover, it becomes harmful due to the formation of hydroxymethylfurfural. And the vitamins contained in the lemon are also destroyed. Therefore, it is better to just pour boiling water over it.
Leave the pot or cup of the mixture on the counter overnight andthen strain and bottle. You can store them in the refrigerator for up to several weeks - the medicine does not deteriorate for a long time.
By the way, some connoisseurs change the recipe a little. They use honey, lemon, garlic, ginger and mineral water. This recipe is suitable for those who live in regions with low water hardness - the mixture contains additional useful elements.
Method of reception
Take the mixture twice a day - before breakfast and before dinner. Don't worry about the smell of garlic if you have to ride the bus or talk to people - lemon and honey will completely neutralize it.
The average dose ranges from 50 to 100 grams, depending on the person's build.
But you should not drink the medicine before going to bed - insomnia is possible.
The course of admission can vary from 1 to 2.5 months. In addition, if you notice that after the start of the course there are unpleasant sensations, such as nausea or dizziness, you should stop self-medication ahead of time.
Are there any contraindications?
Any folk remedy, even this one, has certain contraindications. Therefore, the drug should be taken with caution.
First of all, the risk group includes people who are allergic to the components contained in the mixture.
It should also be taken with the utmost caution by those with stomach or intestinal problems - garlic will do more harm than good.
Nursing mothers, as well as pregnant women, are also undesirable to use this medicine. It is not known how this will affect the he alth and well-being of the child.
A nice side effect
In recent years, the mixture, which includes honey, ginger, lemon, garlic, is actively used for weight loss. Well, it really is - this medicine may well help with such problems.
First of all, thanks to the same cleaning of the arteries from cholesterol plaques. After all, they disrupt the metabolism, leading to the accumulation of fats. And the unfortunate person, not understanding what the matter is, diligently counts calories, constantly cuts portions at lunch and dinner, exhausts himself on a treadmill. However, one has only to clean the arteries, as excess weight goes away on its own, without any diets and loads.
In addition, ginger can play a role here. It perfectly warms up the body, accelerating all the processes taking place in it. Calories are also burned more actively.
Therefore, it is quite possible to use honey, ginger, garlic, lemon for weight loss. Reviews, though not 100% positive (it is worth considering the characteristics of each organism and the correctness of the reception), but most of them are left by people who are quite satisfied with the result.
Helps with prevention
However, it is not necessary to wait for old age and the first signs of illness to start cooking and drinking this medicine from time to time. Today, more and more people are seriously thinking about their he alth in the future, at 35-40 years old. Themit will also be very useful, especially since this drink tastes quite pleasant, it is prepared very simply and quickly, and the ingredients are not expensive at all.
True, in this case, you should reduce the dose to a few tablespoons a day.
Don't hope for miracles
Some people consider a mixture of honey, ginger, lemon and garlic to be a miracle cure. Reviews left by satisfied citizens make you want to experience the miracle remedy for yourself. They begin to drink the solution in glasses, while almost eating it with cakes, sandwiches with bacon, hamburgers and other not very he althy food, not forgetting to take breaks to drink beer and smoke for pleasure. Of course, in this case, you should not hope for a positive result - you harm your body much faster than you heal it.
As a result, such people, not satisfied with the "treatment", leave negative reviews, finally losing faith in traditional medicine.
If you want to achieve a really good result, reduce the amount of fatty, starchy foods and sweets while taking the medicine - anyone can last a month. Of course, give up fast food (especially store-bought), alcohol and smoking. In just a few weeks, you will notice that you begin to feel much better. And then you can soberly weigh all the pros and cons in order to decide whether it is worth returning to your usual life, or is it better to give up bad habits, choosing he alth and longevity.
Conclusion
On thisour article is coming to an end. From it, you learned about the benefits of foods such as ginger, garlic, honey and garlic, as well as how to prepare a pleasant en-tasting medicine from these components. Surely they will help you stay in great shape for many years, feel great.
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