Dressing for any salad and side dish: kefir sauce

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Dressing for any salad and side dish: kefir sauce
Dressing for any salad and side dish: kefir sauce
Anonim

The diet of any person includes dishes from meat, fish and vegetables. Most of all, kefir sauce is suitable for these dishes. It belongs to the universal dressings and has an incomparable taste. Given the fact that kefir goes well with various spices and garlic, the sauce becomes an exquisite dressing for vegetable salads and an excellent marinade for chicken, pork and beef.

How to make sauce

The main thing you need to know in the art of making kefir sauce is the right ingredients. As a rule, they can be found in the refrigerator, and if not, then they can be bought inexpensively at the nearest supermarket.

Kefir garlic sauce
Kefir garlic sauce

This sauce is especially recommended as a dressing for salads, the main components of which are cucumbers and all kinds of greens from the garden.

The proposed recipe for kefir sauce is for 6 servings. The entire cooking process will take approximately 15-20 minutes.

What ingredients do you need

To prepare the sauce, you need to take the following components:

  • 200 ml of the most ordinary kefir;
  • 3 garlic cloves;
  • pepper and s altto taste.

If desired, you can add cucumbers, but this will already be a non-classic version of the sauce.

How to cook

Preparation takes place in several stages:

  1. We take kefir at room temperature and pour it into a deep container.
  2. Chop the garlic cloves thoroughly. To do this, you can use the well-known press. You can also finely chop the garlic. In this case, it will have to be pressed a little so that the juice comes out of it, which will reveal the taste of the sauce.
  3. Add chopped garlic cloves to a container with kefir and mix everything thoroughly.
  4. Kefir sauce for six people is ready. Now they can be seasoned with your favorite salad or served with a snack.

Bon appetit everyone!

Cooking tips

Dinner with sauce
Dinner with sauce

Judging by the numerous reviews about this sauce, there are "delicious" nuances:

  • If in the refrigerator, in addition to kefir and garlic, there are foods such as radish, tomato, cucumber, dill, parsley, then feel free to start cooking kefir sauce with garlic. It is important to know that when mixing these components, you get a full-fledged dish with a peculiar reddish tint.
  • Cookers are advised to choose kefir with a high percentage of fat content. The fatter the fermented milk product, the more clearly the taste of the dairy product is felt. For people on a diet, there is an option with low-fat yogurt or sour milk.
  • Sharpness and flavors are regulated by adding various spices. leavethe basis of the recipe, and add seasonings to taste. In this case, you can add not only s alt and pepper, but also spicy dry herbs and spices.
  • Kefir sauce is considered more piquant when adding olives, which are excellent in taste to the usual greens.
  • It is recommended to serve the following side dishes with the sauce - fried (boiled) meat, seafood dishes, aspic. We decided to cook chicken breast, then the sauce with kefir will become an indispensable addition to the dish, which will not only give an unforgettable taste, but also add juiciness.
  • When tasting with meat dishes, the sauce can be diversified with lemon juice, which will allow you to refuse s alt when cooking. Citrus sourness will not only replace s alt, but also emphasize the taste of meat.
  • In addition, the sauce goes well with aspic dishes.
  • Chicken sauce is best served cold.
  • If you plan to cook barbecue, barbecue or grill, then the sauce can be used as a marinade.

For those who like to add sour cream or mayonnaise to hot dishes, it is recommended to use kefir-garlic sauce. In this case, it must be brought to a boil, making sure that it does not burn (a water bath will be ideal). When using hot gravy, meat or fish cutlets become simply incomparable. When chilled, the sauce is the main dressing for any side dish.

Kefir sauce with bread
Kefir sauce with bread

Once you try making sour milk sauce with garlic once, you will not notice how it will enter your diet on a permanent basis!

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