Jasmine tea. Beneficial features

Jasmine tea. Beneficial features
Jasmine tea. Beneficial features
Anonim

Currently, jasmine tea is known almost all over the world and loved by many. And it's all about the sophistication of the sweet aroma, which has a spicy floral hue. This drink goes well with spicy dishes and seafood.

In China, this type of tea is the most popular and has been produced in most provinces for many centuries. It is based on green or white tea, jasmine of a certain variety, which is grown on highland plantations, is added to it. This mixture is dried for twelve hours or aged for four months in natural conditions, while maintaining a certain temperature and humidity. The jasmine tea obtained by the second method, the benefits of which are much higher than in the first, has a slightly higher cost, but it also has more useful properties. So, it improves digestion, cleanses the body (in particular the liver and blood) of toxins, eliminates the possibility of stress, depression and mood swings.

Jasmine tea
Jasmine tea

There is another way to make jasmine green tea. Near the tea plantations are plantations of jasmine, which is harvestedspring during flowering. When green tea leaves are dried, they are covered with jasmine flowers and kept for about a hundred days. Over time, the flowers are manually separated from the leaves, resulting in a quality jasmine tea that does not contain flowers, with a pleasant, subtle, delicate and refined aroma.

This amazing drink has many he alth benefits. So, it contains antioxidants that help prevent aging of the body, and substances that eliminate cancer cells. By regularly drinking this tea, you can lose weight (this is achieved through a combination of antioxidants and caffeine), the body begins to absorb less fat and cholesterol. In addition, the drink has a sedative effect.

jasmine tea benefits
jasmine tea benefits

In order to choose a quality jasmine tea, you need to pay attention to its smell (it should not be cloying, but pleasant and persistent) and tea leaves or buds, which should be very young. Only in this case, you can get a drink with a high concentration of useful elements. It will have an astringent sweetish taste and an unforgettable aroma, while the color of the infusion will turn out to be clean and transparent with a yellowish tinge.

Today, a large number of varieties of jasmine tea are known. One of the most popular and popular is Jasmine Pearl, where the tea leaf is rolled into a small pearl, and the classic Hua Cha, which is made from the first three leaves of the tea tree.

green jasmine tea
green jasmine tea

Thus, jasmine tea relaxes, relieving tension and fatigue, helps to strengthen the body's immune system and improve memory, break down fats (it is recommended to use it with various kinds of diets). In cold weather, it will warm the limbs and improve mood (which is why it is common in the provinces of China where there is a cold climate).

Recommended: