Potatoes with broccoli in the oven: delicious recipes
Potatoes with broccoli in the oven: delicious recipes
Anonim

Don't know what to quickly cook in the oven? Potatoes with broccoli are a win-win combination that will serve as a great snack, nutritious lunch. This article contains simple recipes, cooking tips and tips from professional chefs.

What's for dinner? Classic cooking technique

Expecting guests, but don't know what to cook quickly? There is nothing easier than baking potatoes with broccoli in the oven! This simple and dietary delicacy will become the star of the solemn menu and will conquer even the most demanding aesthetes.

Sweet potato with broccoli and lemon
Sweet potato with broccoli and lemon

Used products:

  • 400g sweet potato;
  • 380g broccoli florets;
  • 1 lemon (zest and juice);
  • rosemary, marjoram;
  • olive oil.

Preheat the oven to 190 degrees. Add sweet potato cubes, broccoli, lemon zest, olive oil, and your favorite spices. Put the ingredients of the future dish on a baking sheet, bake for 25-30 minutes until the potatoes are soft. Serve with thin lemon slices.

Simple anddelicious recipe for the oven! Potato with broccoli

Crispy potato texture, garlicky chicken flavor and nutty aftertaste of broccoli… This complete treat is sure to please your family. For extra spiciness, season the ingredients with red pepper flakes, paprika.

Potatoes with broccoli and chicken
Potatoes with broccoli and chicken

Used products:

  • 800g chicken fillet;
  • 500g potatoes;
  • 450g broccoli;
  • 60ml chicken stock;
  • 50g butter;
  • 2-3 garlic cloves;
  • Italian herbs.

Cooking processes:

  1. Preheat oven to 200 degrees.
  2. Mix chicken broth, melted butter, garlic and Italian seasonings. Rinse vegetables under water.
  3. Cut potatoes into slices, divide broccoli into inflorescences. Pour the ingredients with creamy chicken dressing.
  4. Put potato wedges on a baking sheet. Place in the oven for 10-20 minutes.
  5. While the slices are cooking, toss the chicken and broccoli into the rest of the chicken broth.
  6. If you have large chicken breasts, cut them in half horizontally.
  7. Add chicken and crispy florets to potatoes, bake 12-18 minutes.

What products can you use to diversify a recipe with potatoes and broccoli? Carrots, asparagus, cauliflower and peas can be cooked in the oven.

Tender salmon with broccoli and red potatoes

The combination of salmon, broccoli and potatoes is a great idea for both everyday menu and luxuriousdinner.

Gourmet dish with salmon
Gourmet dish with salmon

Used products:

  • 310g broccoli;
  • 300g potatoes;
  • 150g salmon;
  • 1 red onion;
  • olive oil;
  • mayonnaise or sour cream.

Cooking process:

  1. Rinse potatoes under running water, cut into quarters.
  2. Stir with chopped onion, cabbage florets, season with oil.
  3. Bake sweet potatoes with broccoli in an oven preheated to 200 degrees for 10-15 minutes.
  4. Reduce the heat to 180 degrees. Place a slice of salmon on a baking sheet, seasoning generously with spices.
  5. Continue cooking for 20-25 minutes.
  6. Mix the rest of the olive oil with the mayonnaise. Season the prepared ingredients with the resulting sauce.

If desired, top with Italian pesto sauce. You can make this traditional Italian dressing at home by blending basil leaves with olive oil, pine nuts and parmesan cheese in a blender.

Potatoes with broccoli in the oven. Recipe for real gourmets

Broccoli and potatoes - fragrant and dietary side dish for meat, fish. Feel free to add more spices if you like. Properly selected seasonings can fully reveal the flavor potential of familiar ingredients.

Simple and tasty dish
Simple and tasty dish

Used products:

  • 260g broccoli florets;
  • 2-3 potatoes;
  • nutmeg,cumin;
  • pressed garlic.

Wash and dry broccoli and sweet potatoes thoroughly, cut into neat pieces. Place the ingredients on a baking sheet, add the garlic cloves. Roast potatoes with broccoli in the oven at 200 degrees for 12-18 minutes.

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