Mango (fruit): description and photo. Where does mango grow? The benefits and harms of mango

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Today we will tell you about such an unusual and exotic fruit as mango, which, oddly enough, is considered to be native to India. If we translate its name from Sanskrit, we get the designation "Great Fruit". Indeed, this is so, but we will explain why, a little later. There is a legend about its origin. The mangifera tree, the fruit of which is the mango, Shiva grew for his beloved and gave her a fruit of wonderful taste. Very romantic. Today it has become the divine tree and the emblem of the nation of India. The second name of the fruit is “Asian apple”, as it is called in Southeast Asia. Every year, 20,000,000 tons of fruit are provided for export only from the South Asian region.

Mango in botany

Mango is a fruit. Its description is as follows: an evergreen tree, reaching up to forty meters in height. There are also dwarf varieties. Young leaves have a pleasant reddish, and mature dark green tint. The flowers are small, yellow, collected in small panicles. The fruits have yellow-orange flesh with a smooth skin. Some varietiesThis plant can self-pollinate. If the temperature at night is below 13 degrees or there is a high level of humidity, the fruits simply will not tie. Fruit seeds can also be eaten fried or boiled. The tree loves light and air very much, which is why it is planted in open areas.

Benefits of sunshine fruit

As we already know, the mango is a fruit. The description of its useful properties is endless. It contains many vitamins and substances that help the body cleanse itself of toxins, maintain skin condition, etc. The fruit contains a huge amount of vitamin C, up to 175 ml. per 100 g. But only in certain varieties. Xylose, sucrose, fructose, glucose, sedoheptulose, mannoheptulose, m altose (natural sugars) are also contained in the fruit. The composition of the Asian apple is very rich in minerals. These are phosphorus, iron, calcium.

Mango. Description of the fruit from a medical point of view

Miracle fruit - this is what doctors call mango in Thailand. The leaves of this beautiful tree are used as the strongest tranquilizer in medicine, and the fruits are a storehouse of tannin. Not only leaves have healing properties. Various parts of the tree are made into decoctions and treated for several cancers, such as those of the genitourinary and reproductive systems.

It is also used to strengthen the immune system, improve skin cells, slow down the aging process. The fruit is believed to prevent and relieve stress, tension andimproves mood. As we said, mango fruit. We will not give a description of the increase in sexual activity of partners when eating it, the only thing we will say is that it is an excellent aphrodisiac.

Dyspepsia, dysentery, diarrhea, hemorrhoids, constipation perfectly heals the pulp of an unripe mango. For cooking, you should mix it with s alt (1 teaspoon) and honey (2 tablespoons). Stagnation of bile will also help to remove this mixture, only with the replacement of s alt with pepper.

Ripe mango improves vision and helps prevent various diseases. Europe uses this fruit to heal and strengthen the heart. For this purpose, the patient is given a serving of mango (several pieces), and he keeps it in his mouth as long as possible, or he is given to drink decoctions from this fruit.

China has gone a little further. There, the Asian apple is used to treat plague and cholera. Decoctions are used for laxative and diuretic effect. In addition, they are given to treat asthma, acute dermatitis, stop internal bleeding.

What else is the fruit used for?1) Mango (the description of the plant was given above) is used to remove toxins and restore the skin. The pulp of this fruit is very fibrous. It contains a lot of liquid, as well as minerals. This stimulates the intestines and kidneys, namely their activity.

If you decide to arrange a fasting day for yourself, then mango will help you remove excess and improve metabolism. Mangifera fruits contain a huge amount of beta-carotene. It is a natural antioxidant that protects our skin from negativefactors. There are many mango-based face masks out there. It also nourishes and adds shine to hair.

2) From high blood pressure - mango. Fruit descriptionMango, if taken on average, weighs about 650 grams, but there are larger fruits. A fruit of this weight provides a third of the daily requirement of a person's need for potassium. It perfectly lowers blood pressure and strengthens the walls of blood vessels. Mango juice is used in a diet when treating or preventing atherosclerosis.

3) Sleep disturbed, stomach ache? Eat mango - everything will pass. Exotic mango is a fruit. We have given the description of the plant above. Now we will talk about its effect on the nervous system and the treatment of the stomach. In order to get rid of insomnia, doctors recommend consuming a soothing mixture of banana, mango and yogurt. Plain mango juice in small doses before bed also helps.

This fruit contains a lot of vitamin A. It protects the stomach lining. With gastritis, this is an excellent remedy, but you should not abuse mango, it can weaken the body. If you are constipated, eat 2 fruits and you will be fine. Remember, everything is good in moderation. Fruit acid improves digestion, which is also good for the stomach.

Harm of mango. Description

There are not so many harmful properties of mangoes, but we decided to talk about them anyway. The peel of the fruit can cause allergies, as well as its increase, while the pulp remains safe. If there are unripe fruits, this can lead to irritation of the gastric mucosa, respiratory tract andcolic.

Cooking

Mango is in great demand in Thai cuisine. The description of the taste of the fruit varies from very sweet, sweet and sour to coniferous. Yes Yes. It's coniferous. The mango peel smells like, how should I say it … a Christmas tree. This is all because the fruit grows on a coniferous tree. In Thai cuisine, mango fruit is used in any form. We will not give a description of the dishes, we will only say that it is found not only in desserts, but also in vegetable, meat salads, sauces, gravies. It can be fried, boiled, stewed, and Thais love to do it with meat, fish, rice. Mango pies and pies are another popular dish.

Make the right choice and store for a long time

Unripe fruits are not uncommon on the shelves of our supermarkets. Therefore, in order not to eat green fruit, it must be allowed to lie down for a couple of days at room temperature, but in no case in the refrigerator. Even when it is ripe, it is not recommended to do this, as the low temperature damages the pulp. When the fruit is ripe, its peel is smooth, slightly squeezed when pressed. Mango should smell good like peach. The fruit is stored for a short time, only five days.

For kids

Mango juice is considered very useful for babies. The description for infants and older children is as follows: fresh juice can be given to infants to replenish fluids. It is just as he althy for them as carrot puree. Older children can be given a piece of mango a day, this will fill the body with vitamins and useful trace elements.