2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Rice flour pancakes were very popular with Chinese emperors. Since ancient times, this dish has firmly established itself on the table of the inhabitants of the East, who are famous for their exquisite taste preferences.
Thin, with openwork crispy edges, they amaze the taste of even the most sophisticated gourmet, differing from ordinary wheat in everything: in appearance, taste, smell, even color - snow-white, in a large hole from air bubbles. At the same time, they should be eaten only with piping heat - cold, they lose their charm, become hard and unpleasant. Perhaps this is their uniqueness? After all, the eastern inhabitants do not eat what lay for a long time or warmed up several times (unlike Europeans). This is probably why digestive disorders and weight problems are much less there.
Useful properties
How often you want to eat something tasty, but he althy. Rice flour pancakes are ideal for those with dairy allergies and those on a gluten-free diet. Also, this pastry is a godsend for vegetarians, because there is no milk or eggs in the recipe.
Rice flourin terms of useful properties, it is ahead of all types of flour, it is perfectly digestible and recommended for people suffering from stomach diseases or allergies to gluten. It is a leading ingredient in Asian cuisines: Chinese, Japanese, Thai, Vietnamese - used to make bread and noodles, sweets, thicken desserts, make manti and delicious moist coconut cake.
Cooking pancakes
This rice flour pancake recipe is egg-free. It is good for vegans.
200 g rice flour, 2 cups pure water, 2-3 tbsp. l. high quality sunflower oil, s alt to taste, if desired, you can add a couple of tablespoons of sugar. Instead of eggs, some knowledgeable housewives add flaxseed flour soaked in boiling water - 1 tbsp goes for one egg. l. flax seeds ground in a coffee maker and 3 tbsp. l. boiling water.
Rice flour pancakes on water are easy to prepare - mix flour, s alt, and oil and water in a separate bowl. Pour oily water into the flour in small portions, kneading thoroughly with a spoon or mixer so that the mass becomes homogeneous. Let the dough stand for a while, covering the dishes with a towel. At the same time, it is important to remember that rice flour dough is special, it is uneven and creates sediment. Therefore, every time, scooping up a portion of the dough, it is imperative to mix the mass, and also regularly lubricate the pan, otherwise the pancakes will stick and tear. If the filling is not planned, then it is better to smear the pancakes in a stack with oil - otherwise they will stick to each other, and because of the thinnessit will be difficult to separate them.
When serving (necessarily hot), you can sprinkle with syrup or honey, brush with melted butter, jam or chocolate sauce - it all depends on your diet and taste preferences.
Rice flour pancakes: egg recipe for sweet tooth
200 g rice flour, 500 g milk (can be replaced with coconut), 20 g starch, 2 eggs, 50 g sugar, 2-3 tbsp. l. vegetable oil
In a bowl, mix flour, sugar, starch and little by little, pour in milk in small portions, be sure to stir carefully so that lumps do not form. Add beaten eggs and butter. Mix well again and leave for 20 minutes to let the dough breathe. It will be quite liquid - it should be.
Bake on a well-heated oiled pan, it is better to take a small size, because thin pancakes are easily torn. And each time you need to mix the dough so that it remains homogeneous. Stacked, can be smeared with butter or sprinkled with powdered sugar.
Filling options
For rice flour spring rolls, anything is used: chicken or turkey meat, mushrooms, cheese with or without herbs, curd mass or a salad of finely chopped vegetables, fish and seafood. You can also use berries or fruits according to the season, pre-chopped.
There are several ways to roll pancakes, the main thing is to take into account that they are very thin, delicate and easily torn,therefore, it is necessary to proceed with extreme caution. A tube and a triangle is more suitable for spreading fillings, a bag and an envelope - for meat, mushrooms and fish.
And in secret
If rice flour pancakes are layered with grated cheese and put in the oven for 10-15 minutes on medium heat, and then cut like a cake, you will get such a delicious thing that your household will eat everything in no time.
Recommended:
New word in cooking: coconut flour. Coconut flour recipes Coconut flour: how to make?
With the appearance on the shelves of a previously unprecedented variety of cookbooks housewives replenished with new, very tempting recipes. And increasingly, for baking, they choose not the usual wheat, but coconut flour. With its use, even ordinary dishes acquire a new taste “sound”, making the table more refined and varied
The harm of gluten. Gluten free food
Among people who preach he althy eating, the issue of gluten is popular today. What it is? What is the harm of gluten? In what products does it occur? All this will be discussed in the article
Spelled flour: benefits, recipes. Bread and pancakes made from spelled flour
Since not only wheat flour appeared in free access, housewives do not get tired of experimenting with baking. A huge number of interesting recipes have been developed for buckwheat, oatmeal, barley, corn and even flax flour. Some chefs have completely abandoned the use of the traditional one. But spelled flour turned out to be somewhat outside the boundaries of everyone's attention
Rice flour: calories, useful properties, composition. Recipes for pancakes and cheesecakes
Rice flour: calories, composition, benefits, harms, reviews. Rice flour syrniki: calories, recipe
Rice flour pancakes: description and cooking options
For the first time, people learned to bake pancakes from rice flour about ten centuries ago. Delicious and he althy, they quickly became popular. Over time, many different recipes and ways to prepare them have appeared. Each person, if desired, can choose the most suitable option for themselves
