Fried meat pies: dough and filling recipe, calories

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Fried meat pies are an easy-to-prepare, but very satisfying and tasty dish that is suitable not only as an addition to the first or second meal, but also as an independent snack with any drinks. The ingredients used in cooking are popular and easy to find in any store nearby.

Fried meat pies: a quick and tasty recipe

To make pies, you will need the following ingredients:

• 150 ml milk;
• 150 ml carbonated mineral water;
• 1 tablespoon dry yeast for dough;
• 1 tablespoon sugar;
• 1 teaspoon s alt;
• 1/2 teaspoon ground black pepper;
• 60ml sunflower or olive oil;
• 3-4 cups of wheat flour;
• 1 onion;
• two chicken eggs.

These products are enough to make 20-22 fried meat pies. This cake will pleasenot only family members, but also any guests. The golden color of the crust makes it appetizing, so it will be difficult to resist this dish.

Fried Pies: Meat Stuffing Recipe

Since the filling for meat pies, then the choice of minced meat, a whole piece of beef or pork (depending on what you will use to prepare the filling) must be approached with all seriousness. It should be fresh, without a lot of fat and films. How to prepare the filling for fried meat pies?

1. Meat must be boiled until tender. Then you need to grind it in a meat grinder, adding onions. If you boil a whole piece, then it will take at least 20 minutes, and if minced meat is used, then you can form it into meatballs and cook for about 10 minutes.
2. Eggs need to be boiled until fully cooked. To do this, wait 10 minutes for the water to boil. After they must be crushed and mixed with meat.
3. The onion must be chopped and fried in oil in a preheated pan until golden brown, and then added to the rest of the ingredients.
4. The final step in preparing the filling for pan-fried meat pies is to add spices to taste.

Helpful advice for hostesses! The filling is best cooked while the dough is rising. In this way, it will save a lot of time.

Preparing dough

To prepare a good fluffy dough for fried meat pies, you need to do the following:

1. Heated milk and sparkling water should be mixed in one deep and wide container. The mixture should be warm, but not hot, so that the microbacteria in the yeast do not die.
2. Add sugar and yeast for the dough there. All this must be thoroughly mixed and left for 10 minutes. If everything is done correctly, a hat of bubbles and foam will appear.
3. Three cups of flour should be sifted through a sieve into an empty bowl with a deep bottom. As soon as the dough is ready, it must be poured into the flour, at the same time starting to knead the dough. It adds oil for elasticity and s alt for taste.
4. Knead the dough until it stops sticking to your hands. Perfect condition - soft and elastic.
5. The resulting lump of dough must be covered with a film or cotton towel and left in a warm, dry place for 30-40 minutes. When it is infused, its volume will increase by 1.5 - 2 times. This is necessary so that the fried meat pies turn out to be more fluffy, and not "rubber".

Helpful advice when preparing dough! It is better to mix milk or kefir not with ordinary water, but with carbonated water. So the dough will be enriched with oxygen and rise better.

Cooking secrets

Even without knowing any secrets, you can cook meat pies fried in a pan well. But why not get to know them and please your family and friends with an even more delicious delicacy.

• Perfect flour for dough - premium and white. But how to check it? Enough to drop a coupledrops of water on a certain amount of white flour and watch for a change in its color. If the color has acquired a reddish tint, then this means that the flour contains an excessive amount of bran. If it has a bluish tint, then the flour is made from unripe grains of wheat or from other crops.
• Fresh flour, when touched, settles on the fingers in a thin layer, and when it is compressed, it makes a slight crunch. If it gathers in lumps, then this means increased humidity in the room. In such conditions, the flour will deteriorate faster and become unsuitable for baking pies.
• Fried pies on kefir with meat will keep their softness a little longer than on milk.
• To get a more fluffy dough, sift the flour through a sieve.
• Infusion time should not exceed 2 hours, otherwise the mass for pies may simply turn sour.
• The finished kneaded dough for fried meat pies must be covered with a cloth or film, greased with oil so that it does not become crusted. Otherwise, the expansion process will not proceed.

Forming pies

First of all, you need to decide on the desired size of the pies and tear off the required amount of dough. In subsequent times, you should try to form the same pieces for blanks. About 20 medium-sized pies will be obtained from the presented amount of ingredients. When the dough is divided into portions, you can begin to roll balls out of them, which then need to be rolled out with a rolling pin into a cake of equal thickness. Needed in the middleput the filling and connect the opposite edges of the pie well so that they do not spread during baking and the filling does not fall out.

How to fry pies

We need to prepare a frying pan. It is better to use stainless steel. Dry thoroughly and heat up. Pour oil into the pan evenly over the entire surface area. When it is heated to the desired limit, you can lay out the prepared pies in 3-4 pieces at once. Fry them on both sides until golden brown.

Helpful advice! Ready pies are best laid out on parchment, which will absorb excess oil. Once they have dried, they can be served.

Calories

Everyone knows that a dish fried in oil is high in calories. Bakery products are no exception. The calorie content of fried meat pies is as follows:

• There are 342 kcal per 100 g of the product.
• For 1 piece - approximately 257 kcal.

If you compare the fried version with the baked one, you can notice noticeable differences in numbers. So, in the first case, the calorie content of pies from the oven is almost 100 kcal less, and in the second case, 65 kcal less.

How does fried food (including pies) affect the human body:

• The production of free radicals caused by the process of fat oxidation can lead to the development of diseases such as atherosclerosis and other cardiovascular diseases.
• Carcinogens evaporating from heated oil cause cancer.
• Fried food greatly affects not only the gastrointestinal tract, but also the liver, creating a feeling of heaviness in the stomach, worsening the general condition of a person.

Based on these facts, we can conclude that it is necessary to limit the amount of fried food consumed.

What tastes better with pies

Very often, pies are used instead of bread, eating first and second courses with them. For fish soup, borscht, pickle, okroshka, unsweetened pies with potatoes, cabbage, eggs, fish and meat are best suited. It is also very good to eat them and drink tomato juice, compote, tea, jelly, fermented milk drinks, kvass.

Sweet pies, for example, stuffed with marmalade, apples, cherries, cottage cheese, raspberries and other berries, are best eaten for dessert with unsweetened drinks.

To get not only the pleasure of eating delicious pastries, but also the benefits in the form of vitamins and minerals, prepare pumpkin filling:

• savory version - with onions and meat;
• sweet option - with honey or sugar.